Mackay Regional Council contractors will begin work on the fourth stage of the Mackay Waterfront Priority Development Area (PDA), which will include upgrades to the Sydney and River Streets intersection and Bluewater Trail.
Vassallo Constructions Pty Ltd have been awarded the contract to improve the pedestrian and cycle connectivity between the City Centre and Riverside precincts.
The works will include new and wider footpaths, new park furniture, improved lighting and landscaping. There will also be reduced intersection wait times for cyclists and pedestrians at the signals.
Works will begin mid-January and are expected to be completed by the end of June, weather permitting.
The contractor will commence work in the park area and the footpath in front of the Telstra building.
Six car parks adjacent to the park area and six in the centre car parking area opposite Wood Street will be out of action during the works.
Pedestrian and cyclist detours will be in place and there will be reduced speed limits near the work area.
Previous projects making up the PDA include the Queens Park Revitalisation and the Riverside Revitalisation project (comprising the recently completed Pioneer River pontoon and River Wharves).
The Sydney and River streets intersection active transport crossing is proudly supported by the Queensland Government and Mackay Regional Council.

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The Federal Government’s $7.2 billion commitment to upgrading the Bruce Highway is already facing delays, with conflicting statements from senior government officials raising concerns about the timeline for delivering the critical funding.

While Prime Minister Anthony Albanese assured the public during a press conference in Gympie that funding for the project would begin this year, Finance Minister Katy Gallagher told ABC’s 7.30 Report that the funding would fall outside the current forward estimates, potentially delaying the upgrades until after 2028.

Finance Minister Gallagher stated on 7.30 Report: “The costs for that will be reflected in the next budget update… but the funding will come outside of those forward estimate years because it’s a long-term project.”

In contrast, the Prime Minister had earlier told 4BC Radio: “The funding will be available from this year… we want this to be done as soon as possible.”

Federal Member for Dawson Andrew Willcox criticised the conflicting information, calling for transparency.

“The Prime Minister and the Finance Minister cannot both be correct, and the Dawson community deserves to be told the truth. It is time for the Prime Minister to come clean and release the full timing schedule for the promised Bruce Highway upgrade funds,” Mr Willcox said.

Highlighting the toll of inaction, Mr Willcox added: “Some 43 lives have been lost on the Bruce Highway over the past year, and it feels like the Prime Minister was more focused on buying votes instead of getting to work and fixing the highway.”

He also expressed frustration over the lack of priority given to dangerous sections of the highway within his electorate.

“I am very concerned that one of the worst sections of highway in my electorate was not deemed a priority by the Albanese Government, and I will continue to fight for our fair share of funding to get this road fixed,” Mr Willcox said.

Federal Member for Capricornia Michelle Landry echoed the concerns, labelling the announcement as an election stunt.

“Just a week ago, the Prime Minister assured us the funding for the Bruce Highway was ready to go. Now, his own Finance Minister says the funds won’t flow until 2028. Both statements can’t be true, and the people of Queensland deserve to know which one is,” Ms Landry said.

Ms Landry also criticised the government for prioritising politics over action, pointing to the tragic loss of 43 lives on the Bruce Highway last year.

“Our Bruce Highway is not a political pawn to win an election. Lives have been lost, families devastated, and last year, when tragedies struck, Labor was silent,” she said.

Calling for urgency, she added: “Queenslanders deserve better. They deserve a government that delivers on promises and takes immediate action to improve safety on our roads.”

In response, the Coalition has committed to matching the $7.2 billion funding pledge and restoring the 80:20 funding model with the State Government if it is re-elected in 2025.

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Federal Member for Dawson Andrew Willcox stands by a pothole-ridden section of the Bruce Highway, highlighting the urgent need for promised upgrades to improve safety and save lives. Photo supplied

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The Mackay community is in mourning following the tragic death of Cassandra Townsend, a 37-year-old mother of two, whose body was discovered in her Beaconsfield home on the 8th of January.

Police were called to her Lorne Court property around 3.20pm, where her body was found.
Authorities declared the site a crime scene, and investigations into the cause of her death are ongoing as they await autopsy results.

A Queensland Police spokesperson confirmed, “Investigations into the death are continuing, and investigators are awaiting the results of a post-mortem to determine the cause of death.”

The spokesperson said there were no visible injuries and a report would be prepared for the coroner.

Cassandra, affectionately known as Cassie, was described as “bubbly,” positive, and devoted to her two children. Her sudden passing has left her family, friends, and the wider Mackay community devastated.

Tributes have since flooded in, remembering her vibrant spirit and the joy she brought to those around her.

“I can’t believe she’s gone,” one loved one shared, capturing the shock and grief felt by many.

Another heartbroken friend said that “Cassie had a heart of gold and loved her two babies with all of her being.

“Privileged to have crossed paths with her. May her light and positive energy shine on.”

“Cassie radiated pure joy, and every interaction with her brought a smile to your face. She will be dearly missed.”

Another shared, “She was always so bubbly with a great outlook.”

“You always will be remembered as a happy and loving person who always brings joy to others.”

As the community comes to grips with this heartbreaking loss, Cassie’s memory will live on through the love and light she shared with everyone fortunate enough to know her.

Cassie described herself as a “lover of life” and was known for her overwhelming love for her children.

At the time of publishing, there were no further updates on the cause of her death.

Mackay Life extends our deepest condolences to her family and close friends.

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37-year-old Cassie Townsend, a mother-of-two, was found deceased at her Beaconfield home. Photo source: Facebook

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An inferno on a conveyor system at a grain silo in Mackay Harbour on Monday, the 13th of January, left locals in shock and sparked an urgent response from emergency services. The blaze, which began around 6.15pm at GrainCorp on George Bell Drive, unleashed thick plumes of black smoke that could be seen throughout the Mackay Port industrial area.

Workers in the vicinity were the first to spot the smoke and flames leaping from the silo, which reportedly contained chickpeas. Workers at nearby businesses were concerned that the fire was within the proximity to fuel lines which could pose a significant risk, however the fire service confirmed that there was not a significant risk.

Emergency crews from Queensland Fire and Rescue (QFR) were quickly on site, working in tandem with local police to control the blaze. The fire was brought under control by around 9pm and completely out by 11pm. A significant challenge for firefighters was scaling around 60 metres of stairway to get to the fire, lugging hoses and equipment up the vertical ascent to reach the blaze.

Authorities immediately evacuated the nearby beach, set up an exclusion zone and implemented traffic diversions under the provisions of the Public Safety Preservation Act to ensure public safety. Workers and nearby residents were evacuated as a precaution.

Police urged members of the public to avoid the area while emergency services worked to manage the incident.

The PSPA was lifted and roads re-opened around 10:30pm.

Queensland Ambulance confirmed there were no injuries, and no patients were reported from the fire. A GrainCorp spokesperson confirmed that no one was injured and thanked emergency services for their rapid response.

North Queensland Bulk Ports said it responded to the incident and is working with GrainCorp. A spokesperson confirmed that port operations returned to normal once the PSPA was lifted. Grain is the third-largest commodity to be exported from the Port of Mackay.

The fire's cause was reported as unknown, with officials continuing to monitor developments.

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Photo credit: Ian Nelson
Photo credit: Allison Bradshaw

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Wildcat Mackay, the award-winning boat tour that brought the beauty of Mackay’s offshore islands to life, has announced its closure after more than three years of operation. The decision, made with careful consideration, comes following a decline in demand for the day-tours over the past 18 months.

Since its debut in December 2021, Wildcat Mackay has offered locals and visitors an extraordinary opportunity to explore the pristine islands of the Great Barrier Reef Marine Park.

Its state-of-the-art catamaran provided guests with unforgettable experiences, from snorkelling at coral reefs to discovering untouched beaches and encountering vibrant marine life.

In just three years, Wildcat Mackay earned a special place in the hearts of the community, reflected in its many achievements. Most notably, the tour received the prestigious Gold award in the ‘Best of Queensland’ category last year at the 2024 Mackay Tourism Awards.

In a statement, Wildcat thanked the Mackay community, loyal guests, and dedicated staff who were instrumental in its success.

“Unfortunately, we have made the very difficult decision to cease operating our Wildcat Tour in Mackay.

“After operating in the region for more than three years, this decision was not made lightly; however, due to a significant decline in interest in the Day Tour over the past 18 months, we had to reassess the tour's ongoing viability and future.

“We want to express our heartfelt gratitude to the Mackay community for their support throughout Wildcat's journey.

“A special thank you to our wonderful guests who travelled with us, our dedicated staff for their hard work and passion, and Mackay Isaac Tourism for their support.”

Wildcat’s innovative tours showcased some of Mackay’s most breathtaking destinations, including Brampton, St Bees, and Scawfell islands, that brought a fresh perspective to the region’s natural wonders.

While its closure is undoubtedly a loss for the local tourism landscape, Wildcat Mackay’s legacy is one of adventure, discovery, and an experience that those aboard will never forget.

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Wildcat Mackay, the award-winning boat tour that showcased the stunning islands of the Great Barrier Reef, bids farewell after three years of creating cherished memories. Photo source: Wildcat Mackay

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Mount Pleasant Shopping Centre is excited to announce a vibrant and inclusive Australia Day weekend celebration on January 25th and 26th. This year, we are proud to support our local RSL and bring together our diverse community for a weekend of events, unity and festivity.

Landlord and Owner Fawkner Property believe that while we come from many cultures and hold many beliefs, we are united as one Australia. Our Australia Day weekend celebrations are a testament to this, and we warmly invite people of all ages, races, creeds, and colours to join us in honouring our shared identity.

"At Fawkner Property, we are proud to celebrate the rich diversity of our community.

“Australia Day is a perfect opportunity to come together and appreciate the many cultures and backgrounds that make us one united Australia. We invite everyone to join us for a weekend of joy, unity, and celebration," said Chris Garnaut, Fawkner Property CIO and Founder.

Chris continues, “We pay the ultimate respect to those who fought for the democratic freedoms we enjoy today and paid the ultimate sacrifice with their lives, so we are proud to support the local RSL this weekend.”

On Saturday 25 January Farleigh and Northern Beaches RSL will be raising funds for veterans and local community groups. For a gold coin donation grab a sausage sizzle or a drink and support a great cause. The Centre will also be hosting a “Best Dressed” competition and face painting.

On Australia Day, Sunday 26 January, there will be activities for all ages including an Aussie
themed competition, activities, a photobooth, craft and more. For full event details, go to the Mount Pleasant Centre website or Facebook Page.

Join the team at Mount Pleasant Shopping Centre for a day filled with joy and community spirit.

“Together, we can make this Australia Day weekend a memorable one for all.”

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A new year brings the perfect opportunity to reflect on how we spend our time and how we can make a meaningful impact. If one of your 2025 resolutions is to give back, why not consider volunteering? Offering your time and skills to help others is one of the most fulfilling ways to start the year.
And what better place to lend a hand than at the heart of our community – the hospital? Mackay Hospital Foundation provides countless ways for volunteers to support patients, families, and staff, making a difference where it matters most.
At Mackay Hospital Foundation, around 100 volunteers donate their time for various roles throughout hospitals in the Mackay, Isaac and Whitsunday Regions. Roles such as providing information to visitors to the hospital and directing them to the areas where they need to be, or shop assistant roles in the hospital gift shop.
There are opportunities for volunteers to be patient companions in various units, operating the convenience trolley throughout the hospital or driving the courtesy patient transfer buggy.
Volunteer Support Coordinator Jackie Meldrum said, “There are various opportunities, and I’m sure if volunteering is something you’re considering, we’ll have a role to suit. Just take that initial step and make contact with us.”
If volunteering isn’t suitable at this time in your life, there are other ways to support Mackay Hospital Foundation such as purchasing a ticket in the Play for Purpose lottery and nominating Mackay Hospital Foundation as the beneficiary. Tickets can be purchased online at www.playforpurpose.com.au or at Nextra Mt Pleasant Centre.
Another option is to donate through Containers for Change. Simply by collecting your recyclable cans and bottles and dropping them into a collection bin or location. Label them with Mackay Hospital Foundation’s Containers for Change number C10413428 and the refund will be donated to Mackay Hospital Foundation in support of medical equipment and projects throughout our local hospitals.
Mackay Hospital Foundation General Manager, Kristi Algate said, “From time to time, we’re approached by people who want to organise their own fundraising event in support of our hospitals.
Whether you’re an individual or a group, contact us and we’ll provide you with a Letter of Authority to fundraise. It’s that easy!”
For all fundraising enquiries, please contact Mackay Hospital Foundation, located at Mackay Base Hospital, or call 4885 5915. To find out more information about Mackay Hospital Foundation, visit mackayhospitalfoundation.com.au

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Volunteer Ron with MHF Courtesy Patient Transfer Buggy
Volunteers (Dawn and Paul) at the Mackay Base Hospital Information Desk

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CatholicCare Central Queensland has been a trusted provider of care and support services in Mackay and the wider Central Queensland region for over 50 years, dedicated to providing individuals and families with the quality care and support they need to thrive. With a focus on respect, compassion, and inclusivity, the organisation offers a wide range of services designed to meet the needs of the community.

Their extensive range of services include:

   • In-Home Aged Care and Disability Support: From personalised in-home care to social activities and home and yard maintenance, CatholicCare helps individuals maintain independence and dignity in their own homes.
   • Counselling and Psychology Services: Confidential support available for individuals, couples and children, ensuring your wellness is in safe and professional hands.
   • Family Relationship Services: If family relationships are tough, CatholicCare can provide assistance and mediation services to help everyone move forward and keep putting kids first.

With a commitment to providing compassionate and inclusive services, CatholicCare Central Queensland plays a vital role in supporting the well-being of the Mackay community.

For those seeking assistance, CatholicCare is located at 58 Sydney Street, Mackay, and further information about their services can be found online at www.catholiccarecq.com

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Helen Zaglas is living proof of a miracle, but she credits much of her survival to the outstanding care and dedication of the Mackay Base Hospital staff.

Described as a “walking miracle,” by many, Mrs Zaglas has faced an extraordinary number of health battles, yet her gratitude for the hospital’s exceptional service remains ever-present.

“The staff at the Base Hospital are very good at what they do,” Mrs Zaglas said.

“They’ve helped me so much over the years, and they’ve been amazing.

“I just want people to know that they really do their best and deserve the utmost recognition for it.”

Her most recent health scare in October last year turned her world upside down, but with the support of the health workers at Mackay Base Hospital, Mrs Zaglas has been given every opportunity to make a remarkable recovery.

While using her walker one afternoon, a loose grip caused her to fall, leading to a traumatic brain injury. The fall was so severe that it caused intense internal bleeding and left a lasting scar on her head. Thanks to the professionalism and kindness of the nurses and carers at Mackay Base Hospital and Community Health and Therapy Services (CHATS) Mackay, Mrs Zaglas has made an incredible recovery.

Now undergoing speech therapy through CHATS, Mrs Zaglas is quickly regaining her ability to communicate.

Over the years, Mrs Zaglas has survived double bowel cancer, breast cancer, and a heart attack at just 39 years old. Through every health battle, she says the hospital staff have gone above and beyond to provide the best possible care.

Mrs Zaglas’ strength and positive outlook on life has been an inspiration to those around her.

Friends jokingly refer to her as “Toyota-tough,” marvelling at her ability to bounce back after such an intense fall. Among her biggest supporters is her lifelong friend, Carole Ross, who has been by her side for over 40 years.

“We’ve been friends for years,” Ms Ross said.

“She’s a bit of a wild child…but she’s come a long way, and she’s a walking miracle.”

Ms Ross first crossed paths with the Zaglas family in her 20s while working at their café, and she continues to visit Helen regularly to this day.

Ms Ross even sat by Helen’s bed throughout her recovery and was equally impressed by the hospital’s care.

“The staff were wonderful,” Ms Ross said.

“Even the food was good, considering how much they make for so many patients.”

Through it all, Mrs Zaglas refuses to view her challenges as setbacks. Instead, she sees them as opportunities to embrace resilience and find joy, even in the darkest moments.

“Complaining only makes your sickness worse,” she said.

“You have to have a good outlook on life…where you can smile about it.”

Having conquered countless challenges in her lifetime, Mrs Zaglas is on a mission to share the brighter side of life and express her gratitude for the Mackay Base Hospital, whose exceptional care she believes deserves its moment in the spotlight.

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Mrs Zaglas wearing the helmet gifted by her cherished gardener John, from Lawns & Ladders

Helen Zaglas with life-long friend Carole Ross. Photo credit: Hannah McNamara

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Mackay residents have reported several sightings of what are believed to be at least two crocodiles regularly swimming around the Mackay Marina. These elusive visitors have been spotted both within the marina itself and just outside the rock wall, adding a cautious element to the picturesque waterfront, especially for those who use the sheltered water for paddle boarding.
Earlier this week, one of the juvenile crocodiles, estimated to be about one metre long, was seen gliding along the Harbour Breakwater, surprising walkers and sparking curiosity among locals.
These sightings are part of a growing trend, with crocodile encounters on the rise across North Queensland. In fact, recent statistics highlight an alarming surge in crocodile sightings, prompting experts to advise both locals and tourists to stay "Croc-wise" and exercise greater caution.

Queensland’s waterways are home to one of nature's most formidable predators: the crocodile. Since gaining protection in 1971, crocodile populations have steadily increased, with these ancient creatures playing an essential role in the ecosystem. However, with this growth comes an undeniable risk, especially in areas like Mackay, renowned for its stunning beaches and serene swimming holes.

Crocodiles are undeniably iconic to Far North Queensland’s identity, but their increasing presence has previously sparked heated debates. Some, like Federal Member for Kennedy, Bob Katter MP, advocate for crocodile culls, arguing that the rising numbers pose a danger to human lives. Meanwhile, others stress the importance of education and responsible behaviour, noting that human actions - like feeding crocodiles or getting too close to the water - often contribute to attacks.

In Mackay alone, 17 sightings have been reported recently, while Cairns and Townsville recorded 43 and 31 sightings…just within the past 30 days, according to the crocodile sighting dashboard.

With this in mind, it's crucial that locals and visitors alike take proactive steps to stay safe.

How To Stay Croc-safe

The Queensland Government’s "Be Croc-wise" initiative provides important guidelines to reduce the risk of crocodile attacks:

• Stay at least five meters from the water’s edge and use barriers like logs or eskies if needed.
• Properly dispose of food scraps and bait to avoid attracting crocodiles.
• Keep pets on a leash and away from the water.
• Avoid small watercraft in crocodile-prone areas.
• Swim only at patrolled beaches where crocodiles are less likely.

To report a sighting, use the QWildlife app, visit the website, or call 1300 130 372. In emergencies, dial 000 or 112. Your vigilance can contribute to the safe management of crocodile populations.

This figure initially represents the number of cases (based on sighting reports received) that have been active in the last 30 days or have been declared as problem crocodiles. Image source: Queensland Government, Department of the Environment, Tourism, Science and Innovation

Photo source: 4MK Mackay

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The Queensland Mines Rescue Service (QMRS) team and the wider community are mourning the loss of Andrew "Drew" Mallett - a highly respected member of their ranks.

It is believed that Drew, a father from the Mackay region, tragically went missing while spearfishing off the coast of Lorne, Victoria, on November 28, 2024. Despite extensive search efforts, which included air, sea, and coastal operations, he has yet to be recovered and has since been presumed deceased.

In a heartbreaking statement released by his family, they shared: “Together as a family we feel it is important to share with you our heartbreak.

“Andrew ‘Drew’ Mallett is presumed deceased. He went into the ocean in the area of Lorne, Victoria, to spear fish.

“It was witnessed that he got into difficulties in the water and did not resurface. Extensive air, sea and coastal searches were carried out, however, to date he has not been recovered.”

The search stretched on for weeks, but has devastatingly come to a sorrowful end, as Drew’s family and friends prepare to mourn his loss. They also shared plans for a memorial service, which will be announced once details are confirmed.

“A memorial service to celebrate Drew’s life will be held, possibly in February. We will announce it once we know.”

Drew’s passing has left a memorable impact on those who knew him.

He was a dedicated member of the Queensland Mines Rescue Service, completing his recruit course in May 2010, and worked at Carborough Downs, Grosvenor, and Aquila Mines. His contributions to the mining community and the QMRS will never be forgotten.

Tributes have poured in online for Drew, with many sharing memories of his kind and selfless nature.

One comment on a tribute post read, “You were a true gentleman! A legend of a bloke and someone that would give the shirt off his own back.”

Another shared, “Rip bud, there will never be anyone else like you…a true legend.”

The Queensland Mines Rescue Service team expressed their condolences, stating, “Our thoughts and condolences are with Drew’s family, friends, and everyone whose lives he touched. Please take care of yourselves and each other during this difficult time.”

He will forever be remembered as “a great bloke, gone way too soon.”

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The community mourns the tragic loss of Andrew Mallett, a beloved father and dedicated member of the Queensland Mines Rescue Service. Photo source: Facebook

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By Kevin Borg, Chairman, CANEGROWERS Mackay
No doubts, there isn’t a grower out there who wants to be crushing past mid-November, let alone into January.
It’s a path that is dogging industry profitability and making a mockery of agronomic best practices.
Nonetheless, as we moved into the new year Plane Creek came to a wet end for the 2024 Crush on 3 January, leaving some 150 to 200,000 tonne—or in excess of 10% of the crop—as standover. In Mackay, both Farleigh and Racecourse had ceased operation for 2024 just prior to Christmas in response to wet weather. Farleigh mill was also suffering from boiler issues at the time. Marian restarted after the wet weather event, continuing to into the New Year with fluctuating production, with final cane delivered on 13 January.
I have heard rumblings of growers wanting representatives to just call an end to the crush when it should end, in mid-November.
It’s about the bigger picture. CANEGROWERS has been working for its members for just shy of 100 years, and we’ve learnt that it is vital to consider the needs of all members, and their survival.
In this case, it is a question of cash flow. Cane quality may be reduced, but there remains a capacity to continue crushing for lots of reasons. Growers have bills to pay and debts to service. We depend on getting as much of our crop away as we can. For many, that critical last 20% is make or break. Therefore, it would be irresponsible for representatives to make a decision for the whole, when the impacts on some could be dire.
We know that each grower will look at their own circumstances to make that critical call about when it is time to call an end to the harvest on their farms. It is for the grower to make that call at the individual level. We represent almost 800 family agribusinesses, and this is definitely not a case of one size fits all: growers need the opportunity to be able to make the best out of a bad situation whilst mills are still crushing.
However, as grower reps, we will continue to speak out with vigour and volume on the impacts to growers of repeated extended harvest.
There is solid evidence from work done by our research organisation pointing to the reasons why we need to have the harvest wrapped up around the second week of November. We need Sugar Research Australia to revisit and update research done in the 90s, when continuous crushing was introduced and have it presented to all industry participants.
Continuous crushing was a shift in practice. Once, we would crush across five days, then harvest and processing would cease for the weekend, when the mill would have two days for maintenance. these were days where milling reliability was at its peak in the majority mills.
Long crushes are pushing the boundaries of farming best practices, impacting on crop and soil management and making it challenging to maintain productivity and profitability. Taking these agronomic decisions out of our hands raises cause for concern. It also adds to mental health and fatigue, with people not getting time away from the job as expected by any employee or business owner in this country.
I have heard mutterings of starting the season earlier, but the reality is this: any earlier than June, the crop in most cases has not matured, and rainfall is a historical fact at that time of year. I contend this would lead to large amounts of cane being condemned as they are with a late harvest.
Calls for better compensation for growers when mills underperform could be a band-aid, but realistically, in those cases where there is compensation embedded in agreements these do not adequately cover the lost profitability for growers and harvesters. The best outcome is and will always be that our mills repair the woes of their ways and take action to have the industry get back on its feet.
Our forefathers set up systems and structures in the industry that served it well, with equitable harvest management arrangements for growers and millers, with a strong focus on the collective good. We need to make good use of those mutual arrangements. We can only do that with a strong and unified grower representative voice. We need to cooperate to ensure all sectors remain viable: grower, harvester and miller.
The only real solution to the industry’s predicament is mills that can operate at a reasonable capacity.

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Empty afternoon bins. Photo credit: Kirili Lamb
Young cane

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Queensland Cane Agriculture and Renewables (QCAR) has estimated more than 1.27M tonnes of cane remains unharvested across Australia’s sugarcane mills, resulting in forecast losses to farmers of more than $83M.
QCAR CEO Stephen Ryan said most mills had closed the doors on the 2024 crushing season except for Wilmar Sugar’s Pioneer and Invicta mills in the Burdekin, with Mackay Sugar Limited advising on Sunday it would no longer accept bins at its Marian Mill past 6pm Monday, 13th January.
“This amount of standover cane is unacceptable,” Mr Ryan said.
“It’s exasperating that for numerous seasons now, farmers have paid the price for poor milling performance,” Mr Ryan said.
“This is so disappointing for growers, and significantly worse considering for some milling regions this is the third and fourth consecutive year for late finishes and poor mill performance resulting in staggering accumulative costs and losses for our growers.”
Mr Ryan said the impacts, to growers, contractors and millers, from wet weather, mill performance, late starts and finishes and industrial action in Wilmar Sugar mills, would be felt well into 2025.
QCAR Central District Committee Chairman Steve McKeering said Mackay Sugar had noted, that with more widespread rain forecasted across the Mackay region and a diminishing supply and quality of cane, it was unviable for the factory to continue crushing.
“This is disappointing, but it means Mackay Sugar can launch straight into maintenance works, and hopefully, we can look forward to vastly improved 2025 crush,” Mr McKeering said.
Grower and Chairman of QCAR Christian Lago said he was just one of many families feeling the pressure of longer seasons, and the wearing effects of having to work through Christmas and New Year in tough and wet conditions.
“You want to have a break, but you can’t,” Mr Lago said.
“You’re tied to the farm just in case there is a window of opportunity to harvest, you want to give yourself every opportunity to get this year’s crop off.
“It’s taken a toll on the whole industry, not only farmers but contractors as well.”
In the Central District alone (Proserpine, Mackay and Plane Creek), there was estimated to be up to 750,000 tonnes of unharvested 2024 season cane. QCAR Central District Manager Sonia Ball said the closure of the Mackay Sugar 2024 season had resulted in a collective sigh of relief to most growers, contractors and mill workers in the district.
"There is no doubt 2024 is amongst the longest and toughest seasons we've seen for a while,” Ms Ball said.
The Australian Sugar Milling Council (ASMC) had in May forecast for the 2024 season a crush of 31.24 million tonnes of sugarcane. By November, this had dropped to just shy of 30 million tonnes and as of November 24, it reported mills had crushed just more than 25.76MT or 85.9 per cent.

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QCAR Central District Committee Chairman Steve McKeering. Photo credit: Heidi Petith

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Local Eyes, an independent optometry practice proudly owned by Mackay locals Kelly Menzies and Rebecca Vella, is raising the bar for eye care in the region. Known for quality service, premium products, and a genuine interest in eye health, Local Eyes is dedicated to providing patients with clearer vision for 2025 and beyond.

All three local optometrists, Kelly Menzies, Natasha Westcott, and newly welcomed Kylie Freiberg, are passionate about their work. With a focus on continuity of care, they ensure patients are always greeted by familiar faces at every visit.

At Local Eyes, customers can trust their eyes are in good hands, with an experienced team and the latest eye testing equipment. From advanced technology lenses to exclusive frame styles not available anywhere else in Mackay, Local Eyes ensures you don’t have to leave town to find stylish, unique options.

“We cater for all styles and budgets and stock over 800 frames and sunglasses,” Kelly emphasised.

“We also accept all private health funds and DVA.”

Looking ahead to 2025, Local Eyes is excited to celebrate its third birthday in April while aiming for continued growth. The addition of Kylie means more appointment availability, allowing the practice to open their books to even more patients.

“We want to be the optometry practice of choice for people in Mackay,” Kelly added.

“When someone needs an eye test or new glasses, we want them to think, 'I’ll go to Local Eyes.'"

By supporting Local Eyes, you’re also helping local organisations they support, including the Lions Club’s Recycle for Sight program, Dolphins Soccer Club, Magpies Junior AFL, local charity balls and school fundraisers.

“For optimal eye health, we recommend regular eye checks, good health, protecting your eyes from UV rays, avoiding smoking, taking breaks from screens, and knowing your family’s eye health history.”

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Celebrating more than 30 years of creating stunning interiors, Mackay Curtain Making Service is ready to help you refresh your home in 2025. Under the ownership of Gino and Deanne Pin for 22 years, with their son Dominic and his partner Shannon now involved, this family-run business has built a reputation for delivering exceptional service and tailored solutions that perfectly align with your style and budget.  

“We won’t sell you something just for the sake of it,” says Deanne.  

“It has to be exactly what you need and fit within your budget.”

In 2025, customers can expect even more team training, new and exciting product offerings, and the same trusted service. The company remains committed to client outcomes, staff development, and steady, sustainable growth.

Whether you’re looking to refresh your interiors or explore the convenience of innovative automated curtains, now is the perfect time to visit Mackay Curtain Making Service.

Be sure to take advantage of the unbeatable New Year Sale, which is already underway. This year, the spotlight is on automation - a modern, convenient addition to your window furnishings.

Support a local business that enhances your home and gives back to the community. Mackay Curtain Making Service is proud to support local charities year after year.

“We will once again sponsor Chances, as their service to the community is second to none,” says Deanne.

“We also support Casa, the Women’s Shelter, Broken Ballerina, and donate to Roshni for their Christmas lunch each year.”

The store offers a welcoming atmosphere, complete with functional displays and an inspiring sample gallery that will leave you in awe.

“Come in and talk to the team about what you’d like to achieve.  

“Let us help you make a plan, and we’ll work with you to bring it all together,” Deanne invites.

Make 2025 the year you draw back the curtains on a fresh new space!

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As the new year kicks off, so does the desire to reinvent ourselves – maybe this is the year to get outside more, drink less, or eat healthier. (Or maybe not!) For some, New Year’s resolutions are an opportunity to grow. For others, they’re a pointless exercise.
Only 9 per cent of people succeed in keeping their resolutions. Yet, despite these dire stats, people continue to make them. So, what separates a good New Year’s resolution from a bad one?
Most resolutions fail because they’re poorly planned and poorly timed. In fact, what characterises most New Year’s resolutions is a lack of thoughtful preparation or a clear plan for implementation.
So, perhaps instead of setting unrealistic goals—whether in our work or personal lives—we should simply see the turn of the calendar as an opportunity to reset, refine, and focus on strategies that drive meaningful growth. A new year is a chance to strengthen your business foundations, create deeper relationships with your customers, and set a sustainable path forward.
If there’s one thing I know, it’s that small-business owners are resilient. You’ve had to be. This past year brought financial pressures and a noticeable shift in consumer behaviour. People became more selective with their spending, and small businesses felt the ripple effects.
As we move into 2025, I encourage you to take the lessons of 2024 and turn them into opportunities. Be the small business that customers trust. Be the one that’s easy to work with and offers something special they can’t find elsewhere.
Most importantly, take a moment to think about your vision. What does success look like for you in 2025? What steps will you take to get there?

If You Must Make Resolutions, Consider These 5 For 2025:
   1. Build Better Connections
Commit to attending at least one networking event per month. You never know where a new connection might lead—partnerships, collaborations, or even friendships!
   2. Support Local Businesses
Shop local, recommend your favourite businesses, and show up for community events. Small actions make a big difference in keeping our region thriving.
   3. Invest in Personal Growth
Take that short course, attend a workshop, or pick up a new skill. Growing your knowledge and confidence sets the tone for personal and professional success.
   4. Celebrate Success – Yours and Others’
Recognising milestones, no matter how small, boosts morale and fosters positivity. Don’t forget to cheer on your peers too—it strengthens the whole community.
   5. Take Time to Reflect
In the hustle of business and life, set aside moments to review what’s working (and what’s not). Reflection helps you recalibrate and move forward with purpose.
Ellen Madden
 
Business Engagement, Events and Communications Manager
Mackay Region Chamber of Commerce

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Facing a tough case in 2025 and need a private investigator without the hassle of looking beyond the region? Based in Mackay, Jason King and his team at Regional Queensland Investigations are ready to handle even the most complex cases…big or small.

With an expanding team of experienced professionals, Regional Queensland Investigations is ready to make a significant impact in 2025 as they rise to new heights, now extending their services as far as the Northern Territory.

Jason, a former law enforcement professional, holds a Security Firm Licence (Class 1), a Master of Laws (LLM), and a Bachelor of Laws (LLB) (Hons), positioning him as the go-to investigator for a wide range of cases across the country.

In 2025, Jason and his team aim to redefine the industry by training the next generation of investigators. Plans are already underway for him to lecture at universities, TAFEs, workplaces, and schools, fostering the development of emerging investigators and promoting growth within the investigative field.

Jason’s contributions to the Mackay region will grow even further as he seeks certification as an eSafety expert, which is a rare credential held by only a select few in Australia. Additionally, he is focused on becoming one of the nation’s first AI Lawyers, addressing gaps in AI legislation in Australia and advocating for clearer, standalone regulations.

As President of the Australian Institute of Professional Investigators (AIPI) Queensland Chapter, Jason is working closely with the state government to improve industry standards and ensure proper licensing and regulation of private investigators.

To give back to his community, Jason at Regional Queensland Investigations will be hosting free online webinars. These sessions will provide fundamental safety education and live Q&A opportunities, offering locals a rare chance to access his extensive knowledge at no cost.

Contact one of the nation’s most experienced investigators at Regional Queensland Investigations today!

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The Mackay Region Chamber of Commerce started 2025 on a high note last week with their first B2B Brews networking event at Ocean International. Over coffee by the pool, attendees forged new business connections and rekindled old ones in a relaxed, tropical setting. Special thanks went to Get It Done Training for sharing their exciting 2025 plans and to the Ocean International team for serving up excellent coffee to fuel the lively discussions. The event set the tone for a collaborative and successful year ahead for the local business community.

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Photos supplied: Mackay Region Chamber of Commerce

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Running a business can already be tough – your marketing shouldn’t add to the stress. You want your time, money, and effort to deliver real results, but the idea of creating a marketing plan? It’s daunting, especially if marketing isn’t your jam.

Here’s a hot tip – you don’t need a degree in marketing to put together a workable plan!! The key is just starting. Seriously, that’s it. A simple plan gets you in the game and, from there, you’ll learn what works by paying attention to the results.

Ready to take the leap? Here’s a quick and dirty 3-step process to getting a plan in place, so you can get moving on your marketing.

1. Set goals that matter
Think about what you’re aiming for in your business (or organisation) – because marketing goals should flow from there. Want more staff to handle your current workload? Launching a new product or service? Targeting a specific revenue milestone? Start with your business objectives, and your marketing goals should align with these. This is how your marketing becomes strategic – and not ad hoc.

2. Know your audience to know your message
Who do you need to reach to hit your goals? That’s your target market, and yes, you can have more than one! Maybe you’re setting up a recruitment pipeline – so the target would be future recruits. Launching a new service? Who’s buying it?

Once you know your audience (or audiences), craft messages that speak directly to them. What do they need to hear to help you move toward your goal? This part takes some thought, but connecting the dots between goals, audiences, and messages can be simpler than you think. If you put in some time and thought here, you will save yourself LOADS in the future.

3. Start small and track results
No need to go all in straight away. Choose a few marketing activities that align with your goals and audience. Maybe it’s social media ads, a newsletter, or some good old-fashioned networking. Focus on those first. Check in regularly to see how they’re performing. Adjust, improve, and repeat. That’s how you get better, step by step.

The secret to marketing isn’t magic – it’s action. Start small, track what works, and build on it. Over time, you’ll develop the habits that turn plans into results.

You’ve got this! Best of luck – let me know how you go > jade@rebelnation.com.au. I’d love to hear about your wins (and challenges) along the way!

Jade McAuley
Director at Rebel Nation
#marketingdigitaldesign

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Porters Mackay, a key player in the building industry for 141 years, is embarking on a major transition with plans for a custom-built trade centre in Paget. This multi-million-dollar facility will consolidate several operations and streamline services for trade customers, marking a significant shift in the company’s presence in the region.
As part of this evolution, Porters will also bid farewell to its iconic Brisbane Street retail store and café, which have been central to the business since 1930. The store will close its doors by the end of February, reflecting the company’s move toward a more trade-focused operation.
Gavin Porter, Director of the Porter's Group and a fifth-generation member of the Porter family, made the announcement via the business’ social media channels, where he said the new Paget Trade Centre is expected to open in 2026.
As part of this transition, the company’s three Carlisle Street outlets—Porter’s Mackay Trade Centre, Inspirations Paint, and Plumbing Plus—will relocate their operations to Paget upon the completion of the new centre. In the meantime, these outlets will continue to trade as normal.
“These operations are really more industrial businesses, and moving them out of the city centre and into Paget reduces the need for heavy delivery trucks and trading vehicles to compete for space in the CBD with everybody else,” Mr Porter explained.
The facility will complement existing manufacturing operations in Glenella, which produce trusses, timber house frames, and glass aluminium products, underscoring the company’s strong focus on trade.
However, the move also involves closing the Brisbane Street retail store and Charlie’s Cafe by the end of February.
The Brisbane Street site, which has been part of the company since 1930, holds a deep personal significance.
“It’s a place my dad, uncles, and then my cousins and I played in as kids. Saying goodbye to a site the company’s occupied for almost 100 years is a really big step,” Mr Porter said.
Porters has been consulting closely with affected employees, many of whom have been long-term contributors to the company’s success.
“We have a number of affected team members within our Brisbane Street retail store who may not be able to be redeployed once trading ceases. Sadly, they will leave the company,” he said.
As a family-run business, Porters is handling the transition with care.
“We are consulting actively with the affected employees to make the transitions as respectful and compassionate as possible.
“We have HR and employee assistance professionals on hand to individually support people,” Mr Porter said.
Looking ahead, the company remains focused on its evolution and its commitment to Mackay and the building trade.
“All of our other outlets across the region will remain open and will continue to trade usually, providing the same service our customers have come to expect.
“This is just another part of Porter’s 141-year evolution alongside Mackay.”

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Porters' Brisbane Street, a familiar sight in Mackay since 1930, prepares for its final chapter as the store and café close their doors this February. Photo supplied

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As 2024 drew to a close, one of the region’s standout agricultural producers quietly achieved an extraordinary feat that deserves far more recognition.
Australian Prawn Farms, a leader in prawn farming and biosecurity, quietly made waves with their exceptional approach to safeguarding the industry. Despite the attention often given to other sectors, this small but mighty farm has set the bar for biosecurity excellence, earning the title of Farm Biosecurity Producer of the Year.
Located near Ilbilbie, Australian Prawn Farms is committed to their role as an industry leader in biosecurity. They are a premier tiger prawn hatchery, grow-out farm and processing facility.
Despite their small workforce, the farm has generously supported the Australian Prawn Farmers Association (APFA) where president Matt West and Tony Charles (chair of APFA Research Committee) have been active committee members for over 10 years. Matt and Tony have implemented best practice biosecurity measures at Australian Prawn Farms and work tirelessly to promote the importance of biosecurity in the Australian prawn farming industry.
At Australian Prawn Farms, they ensure all inputs, including feed, water and stock are rigorously screened for prawn pathogens. They implemented a pathogen screening protocol that exceeds minimum requirements to screen broodstock, post-larvae, and pond-reared stock. All broodstock are quarantined and individually screened for pathogens prior to entry into the hatchery system. Every tank of post larvae is screened and assessed prior to transferring to the grow out section of the farm, and every pond is screened at 100 and 125 days of culture for the presence of 7 pathogens endemic to Australia.
Australian Prawn Farms employs best-practice production techniques that prioritise biosecurity. This includes funding research into the use of eDNA to detect and quantify pathogen presence in ponds and seasonal fluctuations in pathogens. On farm, they reduce risk of disease spread and ensure a healthy, thriving prawn population by maintaining optimal water quality and closely monitoring prawn health. Australian Prawn Farms applies strict exit-level biosecurity, ensuring only pathogen screened post-larvae or cooked products leave the premises.
Australian Prawn Farms demonstrates a strong commitment to training and providing career pathways to the next generation of prawn farmers. This includes hosting veterinary science students from James Cook University to support future veterinary specialist training in aquatic practice.
They have been one of the major initiators of increased communications within the prawn farming industry on the presence and impact of endemic pathogens.
Australian Prawn Farms is a model of biosecurity excellence within the prawn farming industry. Their comprehensive and proactive approach to biosecurity safeguards their operations and sets a benchmark for the entire sector. By integrating biosecurity into daily activities and maintaining rigorous standards across all areas of farm management, this organisation exemplifies best-practice preventative measures, ensuring the health and sustainability of prawn farming in Australia.
Australian Prawn Farms was nominated by Kelly Condon from James Cook University.

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Earl Neilsen’s journey through cancer was one of those life-changing upheavals that began in silence and then roared to life with devastating force.
Diagnosed in November 2019 with stage three rectal cancer, Earl recalls how his world turned upside down in an instant. What started as subtle symptoms, bloating, blood in the stool, and a change in his bowel habits, culminated in a diagnosis that felt like “a ton of bricks” landing on his family. Yet, amid the shock and devastation, Earl found his resilience, humour, and an enduring sense of purpose.
“It was probably the worst day of my life at that stage,” Earl said, reflecting on the moment he and his wife, Stephanie, were ushered into a small room to hear the news.
“We were blindsided. Nothing sinister had shown up in scans or blood tests, so we weren’t prepared for what was coming.”
But his doctor’s proactive decision to order a colonoscopy based on similar symptoms the doctor himself had experienced proved lifesaving.
Radiation therapy began immediately to shrink a 5cm tumour, followed by chemotherapy and then surgery in April 2020 to remove his rectum and affected lymph nodes. The journey didn’t end there: more chemotherapy followed, alongside the challenges of living with an ileostomy bag, followed by yet another surgery for reversal.
These important chapters are now a blur to Earl, a coping mechanism he believes helped him to move forward. Four years later, with his port-a-cath finally removed and the five-year mark behind him, Earl has embraced what he calls his “new normal”.
But his road wasn’t without its potholes. The physical aftermath of his surgeries included neuropathy—a persistent pins-and-needles sensation in his hands and feet—and a delicate digestive system.
“Having no rectum can be problematic at times,” Earl said.
“When you’ve got to go, you’ve got to go.
“It’s about being prepared, squeezing tight, and shuffling quick.”
Yet, he refuses to let these challenges define him.
“My marathon running, lead guitar playing, and ballet careers are over,” he jokes, “but I can still shank a golf ball and drop a barra with the best of them.”
Earl’s humour and openness have been his saving grace, not only for himself but for those around him. Early in his journey, he decided to break the stigma around what he cheekily calls the “dirty cancer.” One day, he hung a pair of undies on his clothesline and posted on social media, “Bumkin has a bit of a bum thing.” What started as a lighthearted gesture turned into a community movement, with friends hanging out their own undies in solidarity and using the hashtag #undiesoutforearl. His cricket club took it a step further, surprising him by piling out of a bus in custom budgie smugglers emblazoned with his face.
“It’s amazing what happens when you’re open about it,” Earl said.
“People start talking, and that’s what breaks the stigma.”
The importance of community and connection was a lesson Earl learned long before his diagnosis, thanks to a dear friend, Ammie Scott.
Ammie, who passed away from sarcoma complications, had taught Earl the value of openness during tough times.
“She let people in,” Earl said. “That was the biggest thing she taught me, if you need help, there are people who want to help. They just need to know.”
It was this same spirit of connection that brought Earl to the Trudy Crowley Foundation.
He first met the foundation’s director Jacquie Camilleri at the Icon Cancer Centre in Mackay. Jacquie, volunteering as the “tea lady,” was an unexpected source of reassurance and informal counselling during Earl’s treatments.
“Little did I know I was getting the support I didn’t even realise I needed,” Earl said.
“Those moments kept me positive and motivated.”
After his first Touch of Teel Soiree for the foundation, where he shared his story, Earl’s passion and impact were undeniable. The Foundation invited him to become an ambassador, a role he took on with zeal.
Earlier this year, he was employed as the Foundation’s men’s support worker, a position born out of the need to reach more men facing cancer.
“Cancer doesn’t discriminate, it affects all genders, all ages,” Earl said.
“The Foundation’s doors have always been open to everyone, and now we’re making a concerted effort to bring men into the conversation.”
Through speaking engagements, toolbox talks, and informal gatherings, Earl has become a trusted advocate and entertainer, delivering messages with humour and heart. Alongside his friend Clay Watts, a pancreatic cancer survivor and former SAS officer, Earl has toured male-dominated industries, sharing their stories and driving home Bridgeen Doherty’s mantra, “Know your body, know your normal.”
For Earl, the impact is personal.
“As a survivor, I can share my story, my symptoms, and side effects,” he said.
“But I also listen and learn because everyone’s journey is different. Cancer changes your life forever, no matter the stage or type. But there’s hope in community, in celebrating the small wins, and in finding the funny side of a terrible situation.”
Earl also leads monthly support groups at the Trudy Crowley Foundation’s centre, one for men and another called the Ripple Effect for carers of cancer patients. These informal gatherings are a space to share information, swap stories, and, most importantly, find support.
“It’s about creating a safe space where people can feel understood,” Earl said.
“I’ve been there, so when I say, ‘I get it,’ I truly mean it.”
Although Earl never met Trudy Crowley herself, he feels deeply connected to her legacy.
“The Foundation has an energy and a passion that can only be described as heavenly,” he said.
“It was there for me in my darkest moments, and now I want to be there for others in theirs. That’s how we make a difference.”
As he often reminds those he speaks to, “Life might not go back to the old normal, but you can find a new one—and it can still be pretty damn good.”

“Life might not go back to the old normal, but you can find a new one—and it can still be pretty damn good.”

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Earl captained a ‘Survivor’s XI cricket team in 2024, featuring current and former cricket players who have all been affected by cancer
Earl (right) with Teharnee Peel (left) and Nancy Anderson, who were the 2023 Touch of Teel soiree guest speakers
Earl as a Trudy Crowley Foundation ambassador talks to the Bunnings Paget crew on cancers that commonly affect men

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In a world that often silences the unheard, a voice can become a revolution, one that speaks not just for itself, but for countless others.
Beneath the veil of Bridgeen Doherty’s lilting Irish accent and radiant smile lies a story both heartbreaking and inspiring.
Diagnosed with stage four ovarian cancer just before Christmas in 2019, Bridgeen has faced the relentless grip of the disease with extraordinary resilience, naming her cancer ‘Octavia’ and using her determination to bring light to even the darkest of days.
Yet, her story is more than a personal battle; it’s a powerful call to action for women to prioritise their health and become vigilant stewards of their bodies.
“The symptoms were so mild I just put them to one side and didn’t get checked for quite a while,” Bridgeen admits.
“Looking back, I had all the warning signs, but I hadn’t been made aware of what to look out for with ovarian cancer, so I brushed symptoms aside.”
She’s worked tirelessly to share this message, encouraging women to “know their bodies and know their normal.”
She stresses the importance of early detection, urging women to schedule annual check-ups and insist on thorough examinations, including ultrasounds of the abdomen and pelvis.
“Use a yearly indicator, like your birthday, to remind yourself to get checked,” she suggests.
Bridgeen’s own symptoms, subtle at first, could easily be mistaken for everyday discomforts. Changes in her urinary and bowel habits, unexplained fatigue, lower back pain, and weight gain were all explained away until the truth became undeniable. By the time she was diagnosed, the growth on her right ovary had ballooned from eight centimetres to 15 centimetres within weeks.
“The symptoms are innocuous, hard to pinpoint, and often mistaken for other things,” she explains.
“That’s why I say it’s up to us to be vigilant and become advocates for our own bodies.”
Her advocacy began in earnest shortly after her diagnosis. Determined to transform her experience into a force for good, Bridgeen created posters detailing the symptoms of ovarian cancer and plastered them on the bathroom walls at the Mackay Regional Council, where she worked.
She titled them ‘The Decommissioning of Octavia,’ a phrase designed to catch attention and provoke curiosity.
“A lot of girls went off and got checked because of the posters, which was exactly the intent.”
Despite her humour and optimism, Octavia has been an unrelenting adversary. After surgery and six rounds of chemotherapy that seemed successful, the cancer returned within months.
Bridgeen has since endured constant treatments, including 8 different kinds of chemotherapy and immunotherapy.
“The immunotherapy gave me an extra two years, and that’s why I say to people: do your research, see what options are out there,” she says.
The cost of those years has been immense for Bridgeen, who sought out the treatment from the United States. At a cost of $8,000 per round, every three weeks, she had to dip into her superannuation to fund the life-extending treatment.
The financial and emotional toll has been immense, but Bridgeen’s determination to fight for her life and the lives of others has never wavered.
As an ambassador for the Trudy Crowley Foundation, Bridgeen has shared her story with countless women, inspiring them to prioritise their health. Her phrase, “Know your body, know your normal,” has become a cornerstone of the foundation’s message.
One of her talks sparked a life-changing decision: a woman, moved by Bridgeen’s words, decided to see her doctor and requested an abdominal ultrasound. Sadly, she was diagnosed with stage four ovarian cancer, and it was already too late to stop the disease, but Bridgeen’s message gave her more time. Those additional years became a gift—years filled with love, memories, and a chance to say goodbye—all because she chose to listen that day.
Bridgeen’s efforts have not gone unnoticed. From intimate gatherings to large events like the WBBL’s Teal Heels fundraiser at Harrup Park, she has used every platform available to raise awareness.
“This walk hasn’t been all negative,” she reflects.
“I’ve met some wonderful ladies, sadly many on a similar path to my own, but I’ve taken many positives from being able to connect with so many in the community.”
The toll of the disease is merciless, stripping away strength but never her spirit. Now in palliative care at the Mater Hospital, Bridgeen battles relentless waves of pain, her body reliant on morphine to find moments of relief. Each day is a confrontation with mortality, an unyielding fight against a fate she cannot escape. Yet even in this harrowing chapter, her courage shines—a testament to a life defined not by the illness, but by the unwavering strength of her will.
Octavia, once a name to help her cope, is now simply “the bitch”—a stark acknowledgment of the battle she has fought so valiantly.
Bridgeen’s journey has been bolstered by the unwavering support of her family, friends, and the Mackay community.
“I’ve had fantastic support from my family, friends, and colleagues,” she says.
Her daughter and immediate family, in particular, have been her pillars of strength.
“People underestimate how hard it is on the family. They’ve been my strength throughout all of this, and they are the ones who will try to stay strong once I’m gone.”
Reflecting on her journey, Bridgeen offers sage advice to others navigating a cancer diagnosis: “Become informed about your illness or condition to advocate for yourself and hold important discussions with your doctors.
“Be proactive, research, and help to find solutions.”
She is particularly critical of disparities in treatment options, noting that the United States is far ahead of Australia in some areas.
“Insist on being taken seriously by your doctor, and if you’re not happy, get a second opinion,” she advises.
Bridgeen’s legacy is one of courage, humour, and an unyielding determination to make a difference. Through her advocacy, countless women have been inspired to take control of their health.
As she faces the final chapter of her life, Bridgeen’s impact endures, a powerful reminder of the strength of the human spirit in the face of unimaginable challenges.
“It’s your body,” she says.
“Treat it with the respect it deserves.”

“Insist on being taken seriously by your doctor, and if you’re not happy, get a second opinion.”‍

Bridgeen with nurse, Rosie Stannard and MP Amanda Camm at the inaugural Touch of Teal Soirée in 2021
Bridgeen with Mayor Greg Williamson for Ovarian Cancer awareness month in 2023
Bridgeen with her granddaughter Rorie in 2022
Bridgeen with daughter, Lassara, at the Touch of Teal Soirée. Photos supplied

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The quiet joy of preparing for her first baby, painting the nursery, assembling tiny clothes, and dreaming of the future, was abruptly eclipsed by an unimaginable diagnosis.
In the days after her 20-week ultrasound, with life blossoming within her, the word "cancer" shattered the serenity, leaving Teharnee Peel staring down a daunting mass growing in her cervix.
Her battle ahead would intertwine the fragility of new life with the ferocity of survival, as chemotherapy coursed through her body while her son’s heartbeat echoed strong and steady, a lifeline of hope amidst the fear.
Teharnee’s story is one of remarkable strength, determination, and love. At 32 years old, the Mackay mother was faced with a devastating diagnosis: cervical cancer, discovered while she was five months pregnant with her first child, Harry. What followed was a journey that tested every limit, yet ultimately became a testament to the unbreakable bond between a mother and her child.
The news came unexpectedly, shattering the joy of pregnancy. Teharnee had visited Mackay’s Emergency Department a number of times experiencing intermittent bleeding. Initial assessments hypothesised a hematoma or a low-lying placenta, but her world was turned upside down when an MRI and biopsy revealed a 6.5cm cancerous mass in her cervix.
“I was shocked,” Teharnee said.
Despite being vaccinated against the HPV virus and having a clear cervical screening test, she was diagnosed with squamous cell carcinoma, a common form of cervical cancer.
From that moment, her focus shifted entirely to her unborn son.
“I went into total survival mode. I knew that cancer treatment was going to make me infertile, so I was prepared to do anything to save his life. My amazing obstetrician who had to deliver that news to me was fully supportive, escalating my case immediately.”
Teharnee was referred to South Brisbane’s Mater Cancer Care Centre under a complex team of specialists, including senior medical oncologist Dr. Catherine Shannon, and Professor Sailesh Kumar of the Maternal Fetal Medicine Unit (Mater Mothers’ Hospital). Facing the gruelling uncertainty of what lay ahead, the flight to Brisbane with her husband, Simon, was harrowing. But 30,000 feet up in the air, a steely resolve took over Teharnee. She put behind her plans of painting the nursery and doing all those beautiful nesting activities she had dreamt of, and geared up for the biggest fight of her life.
In Brisbane, she underwent a specialised chemotherapy regimen, one adapted for pregnant women that posed no risk to Harry.
“The experience was terrifying, to say the least”, she said.
“I commenced chemo within two weeks of my diagnosis and wound up in emergency with COVID after my very first round. I was so scared, spending my first week of treatment in an isolation ward in hospital, being visited by doctors in hazmat suits and trying to figure out how I was mentally going to get through this.”
Despite the fear and uncertainty, Teharnee was resolute.
After three rounds of chemo, Harry was born prematurely at 32 weeks gestation via a planned caesarean section. Weighing just 2.3kg, he spent three weeks between the Neonatal Critical Care Unit and Special Care Unit.
“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out and doing okay was intense,” she said.
Teharnee’s battle continued even after Harry’s birth, with the main cancer treatment now set to begin.  
“I started another five rounds of chemotherapy at only four weeks post-partum, in conjunction with 28 days of external beam radiation, and 48 hours of internal radiation,” she said.
“That treatment saw me arrive in emergency another three times with many nights on the oncology ward, shivering through fevers and high temperatures, and excruciating side effects from radiation.”
While Simon provided unwavering support, stepping into the dual role of caregiver for both his wife and newborn son, the toll on their family was immense.
“Simon had to become both my primary carer and Harry’s, which was a huge emotional and mental load. He was amazing,” she said.
While the months of treatment were brutal, the aftermath was unfortunately just as challenging, which is something many people don’t realise about cancer treatment. You don’t just snap your fingers and go back to your ‘old’ life. Absolutely nothing is the same.
“The mental and physical recovery took me a good 18 months and is still ongoing in many ways,” Teharnee explained.
“No one talks enough about how your whole world changes after treatment. The fatigue, body aches and pains, body functionality, brain fog, early onset menopause, combined with the challenges of a newborn, was the perfect storm and I crashed, hard.”
Returning to Mackay with three-month-old Harry after five months away, Teharnee felt isolated from the team of specialists who had guided her through treatment in Brisbane. That’s when she remembered the Trudy Crowley Foundation Cancer Support Centre.
“Jacquie had kept in touch throughout my treatment, letting me know that when I was home and ready, the Foundation would be there to support me,” she said.
Her first visit to one of the Foundation’s fortnightly support groups was transformative.
“I felt immediately at home. Here was a group of people going through the same horrible side effects, fears, and anxieties as me.”
“The nurses, Chris and Rosie, were so warm and welcoming. It was such a relief to talk to people who understood.”
The Foundation’s impact extended beyond the support groups. The counsellor, Bec, became an essential figure in helping Teharnee navigate the emotional aftermath of her journey.
“It’s a beautiful, cosy environment where we can laugh about what we’ve been through.
“It’s not all doom and gloom.”
Today, Teharnee channels her experience into helping others. As an ambassador for the Foundation, she uses her Instagram platform, “From Bald to Ballin,” to connect with women facing similar battles.
“I’ve posted my story and regularly chat with other women. It’s been amazing to know I can give back during their time of need,” she said.
Her advocacy also extends to public speaking, where she shares her journey at events and raises awareness about the importance of early detection.
Reflecting on her experience, Teharnee is acutely aware of the symptoms she ignored before her diagnosis.
“Prior to falling pregnant I remember finding tampons uncomfortable, but I stupidly didn’t seek medical help.”
“Once I was pregnant, I experienced frequent bleeding, one of the most common symptoms of cervical cancer,” she said.
Her message is clear: “Don’t ignore your body. If something doesn’t feel right, get checked.”
For Teharnee, the journey has been one of profound transformation. Though she and Simon have had to grieve the loss of the possibility of another child, their gratitude for Harry and each other is unwavering.
“We were just so grateful to have Harry,” she said.
As she looks to the future, Teharnee remains committed to supporting others through the Foundation and beyond.
“If you had told me what I was in store for, I would have said there’s no way I could get through it. But I did, one day and one hour at a time.
“Baby steps – that’s all anyone needs to remember.”

“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out and doing okay was intense.”

Teharnee and Simon with their newborn son in hospital. Photos supplied
Teharnee and her husband, Simon, at the 2023 Touch of Teal Soirée where Teharnee was one of the guest speakers
Teharnee Peel was diagnosed with cervical cancer when she was five months pregnant
Teharnee Peel during cancer treatment at the Mater Cancer Care Centre in South Brisbane

Children in Finch Hatton embraced the spirit of giving last holiday season with a heartfelt initiative that brought joy to their community. Under the guidance of local organisers, the young participants prepared and delivered festive treats, spreading Christmas cheer in a unique and thoughtful way.

The initiative saw the children roll up their sleeves and craft 300 rum balls, each accompanied by a handwritten note. Over the course of the event, they created 99 personalised messages, carefully packed them with the treats into gift bags, and then delivered them to their neighbours. The deliveries were made on bicycles, adding an extra touch of charm as the children pedalled through town with their thoughtful gifts.

This heartwarming event was spearheaded by Katrina from the Gift Shed Café, who brought the idea to life with the help of Off Camber, the local mountain bike shuttle service. The collaboration not only ensured the event’s success but also highlighted the strong community spirit that defines Finch Hatton.

“The entire community was touched by the kindness and goodwill demonstrated by these young givers, who truly embodied the Christmas spirit of generosity and unity,” said Sonja Ott, a mother of one of the children involved.

The event wasn’t just about the gifts; it was an opportunity for the children to learn the value of teamwork and giving back. The joy of preparing the treats and delivering them to grateful recipients reinforced the importance of community and connection during the festive season.

Initiatives like these exemplify the power of simple acts of kindness, reminding everyone that the holiday season is as much about giving as it is about receiving. The children of Finch Hatton showed that even the smallest gestures can have a big impact, leaving a lasting impression on their community.

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Finch Hatton children are hard at work rolling rum balls and writing notes, spreading Christmas cheer one treat at a time. Photos supplied

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As the school year draws near, many young people are gearing up for a return to classrooms and routines. While some may feel excited and eager to see friends, others may experience feelings of anxiety, nervousness, or stress. The back-to-school transition can be challenging for a variety of reasons, including pressure to succeed academically, worries about making new friends, or even dealing with bullying. For some, mental health struggles such as anxiety or depression may also surface, making the return to school an uncertain time.

It's important to remember that feeling anxious is a normal response to change, but if stress becomes overwhelming, it can affect a student's overall well-being. Whether you are a young person feeling unsure about going back or a parent concerned about your child's emotions, there are ways to manage these challenges with support and understanding.

Here are some top tips for parents, from Headspace:

Open Communication: Start by talking openly with your child about how they’re feeling. Acknowledge their concerns and create a safe space where they can express their emotions without fear of judgment. Let them know you're there to support them through this time.

Offer Reassurance: It’s important to reassure your child that they are not alone. Let them know you’re there to help, and that it’s okay to feel unsure or stressed. Together, you can explore what they might need to feel better about the upcoming school year.

Explore Help Options: Headspace emphasises the importance of finding professional help if needed. Services like headspace centres can provide support and guidance for young people dealing with stress, anxiety, or mental health challenges. Help your child feel empowered by exploring these services together.

Encourage Building a Support Network: Encourage your child to reach out to trusted friends, family, or school counsellors who can offer support. A strong network can make a world of difference in helping them feel supported.

Self-Care for Parents: As a parent, looking after yourself is equally important. Don’t hesitate to talk to someone you trust about your own feelings, and seek professional help if necessary. Being your best self will help you better support your child.

Understanding Stress: Stress is a natural part of life and can actually be motivating in certain situations, such as preparing for an exam or staying alert during a class. However, if stress becomes too much, it can impact concentration, sleep, and overall mood. If your child is feeling overwhelmed or unable to cope, it's crucial to offer support and, if necessary, seek help from a health professional.

By providing reassurance, a listening ear, and support from services like headspace, you can help your child navigate back-to-school stress and make this transition into the new school-year smoother.

Visit www.headspace.org.au for more information.

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With living spaces becoming increasingly compact, finding smart ways to maximise storage is crucial for maintaining an organised and clutter-free home. Whether you're in a small apartment or a spacious house, there are numerous strategies you can use to make the most of your available space.

Here are some top space-saving tips and tricks for maximising storage in your home:

1. Utilise Vertical Space
One of the most effective ways to save space is by thinking vertically. Install shelves on walls to store books, decor, or even kitchen essentials. Vertical storage units, such as tall cabinets or narrow bookcases, can make a significant difference without occupying much floor space. Hanging hooks or racks on walls or doors also offers an efficient way to store coats, bags, or kitchen utensils.

2. Under-Bed Storage
The area under your bed is prime real estate for storing items you don’t use daily. Consider investing in under-bed storage bins, drawers, or boxes. These are perfect for seasonal clothing, shoes, or extra bedding.

3. Multifunctional Furniture
Furniture that serves multiple purposes is essential in maximising space. Consider using ottomans with hidden storage, sofa beds, or dining tables with built-in storage. Foldable furniture, like wall-mounted desks or chairs, can also help save space in smaller rooms without sacrificing functionality.

4. Maximise Closet Space
Closets often become cluttered with items that don't have an organised spot. Install adjustable shelving, hanging organisers, or over-the-door racks to optimise closet space. For shoes, utilise vertical storage solutions like shoe racks or stackable bins.

5. Declutter Regularly
Clutter is one of the main culprits of lost storage space. Regularly go through your belongings and donate or sell items that no longer serve a purpose. This will free up valuable space and help you maintain an organised home.

6. Use Hidden Storage
Incorporate hidden storage solutions wherever possible. For example, furniture like coffee tables, side tables, or even staircases can have built-in compartments for storing small items. Wall-mounted storage can also help conceal storage areas without compromising on design.

By utilising vertical space, incorporating multifunctional furniture, and taking advantage of hidden storage options, you can create a more organised and spacious home without the need for a major overhaul. Maximising storage is all about being creative with the space you have and making every inch count.

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By Hannah McNamara

After two decades of dedicated service in the medical field, Dr. Ben Shepherd, clinical lead at CQ Rescue in Mackay, has recently been selected for an exclusive secondment with the London Air Ambulance, one of the world’s most advanced helicopter emergency medical services. This prestigious opportunity places him among a select group of helicopter rescue doctors - fewer than 1 per cent globally - who have achieved this milestone.

The selection process for this role is fiercely competitive, often filled years in advance. For Dr. Shepherd, this once-in-a-lifetime opportunity not only sharpens his trauma care expertise but also brings cutting-edge medical insights back to the Mackay region.

Dr. Ben Shepherd, clinical lead at CQ Rescue in Mackay, has been selected for an exclusive secondment with the London Air Ambulance, joining the elite ranks of fewer than 1 per cent of helicopter rescue doctors globally. Photo supplied

Despite the significance of this honour, Dr. Shepherd remains characteristically humble, emphasising the collaborative nature of his work and the broader team effort at CQ Rescue.

“I think I’ve been a bit lucky with the selection process,” Dr. Shepherd said.

“I’m very grateful, and this is a great opportunity for me to improve my own knowledge and skills and work alongside world leaders in trauma care.

“Hopefully, I can bring some of that back to our team here to help with training and education locally.”

The London Air Ambulance operates in one of the busiest cities in the world, using cutting-edge technology and advanced trauma care procedures. Dr. Shepherd is eager to learn from their innovations, which he says are at the forefront of pre-hospital trauma care.

“London is the place where some of the most advanced trauma care techniques are developed and applied,” he explained.

“I’m looking forward to learning from them and seeing how we can adapt some of their practices to benefit our local community.”

Dr. Shepherd’s career in helicopter EMS spans six years, with nearly five of those dedicated to CQ Rescue in Mackay. In addition to flying missions as a specialist on the rescue helicopter, he plays a key role in training the team’s doctors and paramedics.

While he is passionate about saving lives in the field, Dr. Shepherd finds equal fulfillment in mentoring new medical professionals.

“What I enjoy most is helping people who are coming into the medical industry for the first time and seeing them gain confidence in this challenging role.” he said.

“To see them develop and enjoy themselves is probably what I enjoy the most about this role.

“I love my job and it’s incredibly rewarding to work within a motivated, high-performing team.”

This secondment marks the first time a CQ Rescue doctor - and possibly anyone from the Mackay region - has been selected to work with the London Air Ambulance. However, Dr. Shepherd is quick to deflect attention from his personal achievements.

“There are so many talented people in this industry who are just as deserving of an opportunity like this,” he said.

“It’s not really about me…I’m just lucky to have the chance to learn from the best and bring that knowledge back to our team.

“I’m just happy to go about my work.”

As part of CQ Rescue, Dr. Shepherd has witnessed firsthand the importance of helicopter EMS in regional communities like Mackay. The service often intervenes during the most critical moments of people’s lives, responding to emergencies that would otherwise be difficult to reach.

“Our team, full of doctors, paramedics, aircrew, engineers, and support staff, works tirelessly to provide the best care possible during someone’s worst day,” Dr. Shepherd shared.

His upcoming experience in London will undoubtedly enhance CQ Rescue’s ability to serve the Mackay community. Beyond his personal development though, Dr. Shepherd sees this opportunity as a chance to strengthen the entire team.

As he prepares for this career-defining secondment, Dr. Shepherd remains grounded, focused, and committed to his cherished work colleagues and community.

“I’m proud to be part of a team that’s so dedicated to helping others,” he said.

“This isn’t about me…Ultimately, it’s about delivering better outcomes for the people we serve.”

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It has been an incredibly tragic start to 2025 for many local families, and my heart goes out to all those affected. The devastating house fire in Sarina is unimaginable—such a loss is beyond words. A 25-year-old man tried desperately to save his mother from the flames, but tragically, she passed away. The loss of a loved one in such a way is heartbreaking, and I can only imagine the profound grief this family is experiencing.
Sadly, the beginning of the year has seen further accidents on our roads. There have been multiple serious crashes, including on the Peak Downs and Bruce Highways, with another life lost this week on Hay Point Road. While some accidents are the result of driver error, the condition of our roads certainly plays a role in these tragedies.
When Prime Minister Albanese announced a $7B package for the Bruce Highway aimed at regional areas earlier this week, I initially felt hopeful. However, after reviewing the details, I was disappointed to see that stretches of road in our region—particularly from St Lawrence to Sarina—remain in dire condition. This area, one of the most dangerous stretches of highway in the country, continues to be neglected despite being a vital part of the arterial route connecting the north and south of the region.
This highway network is meant to support the beating heart of our economy, the Bowen Basin coal industry, which drives so much of our prosperity, at local, state and national levels. It’s baffling that such an essential route, which keeps our communities and industries connected, hasn’t been given the priority it so desperately needs.
The state of this stretch of the Bruce Highway isn’t just a local concern; it’s a national issue that demands immediate attention. If we’re serious about improving the safety and economic stability of our region, the condition of this critical highway needs to be addressed—sooner rather than later. I encourage you to read more about the funding and our local politicians' responses on pages 6-7.
To all those affected by recent tragic events, my thoughts are with you. For anyone in need of support, the GriefLine helpline is available seven days a week from 8am-8pm on 1300 845 745.
Amanda

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A humble trolley pusher at Sydney Street Coles has become the unexpected hero of Mackay, earning heartfelt praise from shoppers for his selfless acts of kindness and unrelenting work ethic.

Local shoppers have taken to social media to express their admiration for Linden, a young man appearing to be in his late 20s with a signature Afro hairstyle and tattoos on his lower arms.

One shopper posted, “Every time I go to Coles, I see him helping elderly people with their groceries, taking trolleys so we don’t have to walk them back, and even walking staff to their cars late at night. He’s such a genuine guy.”

Another shared how Linden’s cheerful demeanour and helpful nature left a lasting impression. 

“In the short time I was there, I saw him help an elderly lady to her car, guide people out of their parks, and collect trolleys from cars - always with a smile!”

Rain or shine, Linden’s dedication doesn’t go unnoticed. Shoppers have remarked on the way he keeps trolley bays tidy, ensuring the area runs smoothly, regardless of Mackay’s often unpredictable weather.

One admirer summed it up best: “He works his butt off and makes the whole shopping experience better. I’ll be bringing chocolates and flowers for him next week - he deserves it.”

Linden’s efforts remind us that kindness and hard work can truly brighten a community. In a world that often feels rushed, it’s these small yet powerful gestures that leave a lasting impact.

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A quiet Sunday in Sarina took a tragic turn when a devastating house fire claimed the life of a 71-year-old woman and left her 25-year-old son with severe burns. The harrowing incident unfolded at a high-set home on Kathleen Street on January 5, leaving the community reeling in shock and grief.

Emergency services were alerted just after 4.25pm, and when firefighters arrived, they found the home completely engulfed in flames. The inferno raged as crews fought tirelessly to bring it under control, but the intensity of the fire left little chance for escape. Inside the charred remains of the home, firefighters discovered the woman’s body in her bedroom.

Paramedics on the scene worked desperately to revive her, however they were unsuccessful in their attempt.

Queensland Ambulance Service confirmed that four individuals were assessed at the scene.

The woman was tragically declared deceased, while her 25-year-old son, who suffered severe burns to his arms, was transported to Mackay Base Hospital for urgent treatment.

Two others - believed to be firefighters - were treated for heat exhaustion and taken to the hospital in stable conditions.

Initial investigations suggest the blaze started in the kitchen, with Detective Inspector Emma Novosel revealing that an unattended stove may have been the cause. Early investigations allege that a person within the home had been cooking earlier that afternoon and accidentally left the stove on, sparking a fire that quickly spread through the Sarina home.

It is alleged that in the chaos, the young man desperately tried to save his mother. Battling through thick smoke and searing flames, he attempted to extinguish the fire and evacuate her. But as the blaze intensified, the oppressive heat and smoke overwhelmed him, forcing him to escape alone, badly injured.

Firefighters managed to extinguish the fire, but the home was left in ruins. Authorities established a crime scene as fire investigators worked to determine the exact circumstances surrounding the tragedy.

Authorities are now urging residents to take extra precautions, particularly in the kitchen.

As the woman’s son recovers from his injuries, he now faces the unimaginable challenge of rebuilding his life while mourning the loss of his mother.

Mackay Life extends our deepest condolences to the family involved in this harrowing tragedy.  

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A devastating house fire in Sarina on January 5 claimed the life of a 71-year-old woman and left her 25-year-old son with severe burns

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Meet baby Telicia, who chose the first moments of the year for her arrival into the world on 1 January, making her the first baby born in the Mackay region for 2025.
Mum Heather Comer said she was not expecting bub to arrive on her due date, but she did just that at 12.16am weighing 3760g (8lb 2oz).
“I had a calm and natural birth at the birth centre with the help of three wonderful midwives; Lisa, Julie and Danielle,” Heather said.
“And then also a team of doctors and nurses at the hospital, too many to name, but they have also helped heaps after the birth.”
Telicia is a little sister for Selah, another Mackay Birth Centre baby.
Welcome to the world baby Telicia, and congratulations Heather and Selah!

Welcome to the world, baby Telicia! Proud mum Heather Comer and bigsister Selah share a special moment with Mackay’s first baby of2025, born at 12:16am on New Year’s Day. Photo supplied

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A quick photograph was all it took for Annie Tomkinson to notice something that would change her family’s life forever.

She was at home in Mackay, enjoying a quiet afternoon with her newborn son, Lijah, when what appeared to be a golden reflection in his eye caught her attention.

“He just looked the right way and at the right angle, and I managed to get a photo of it,” Annie recalled.

Annie’s maternal instincts kicked in, and she wasted no time. Soon after, she showed the photo to her husband, Jay, and decided to consult a specialist…Within days, their lives were turned upside down.

At just six weeks old, scans revealed a tumour at the back of Lijah’s eye, and baby Lijah was diagnosed with retinoblastoma, a rare and aggressive childhood cancer affecting the eye.

On a Friday, they received the initial findings. By Monday, the diagnosis was confirmed, and by Wednesday, the family was aboard a plane, on their way to the Queensland Children’s Hospital in Brisbane to begin treatment.

“It happened all quite quickly,” Jay shared.

“From the Friday, then diagnosis on the Monday…and then we were on our way to Brisbane on the Wednesday.”

Lijah has since started chemotherapy, and despite the odds, his parents say that he is a “little fighter,” and “is responding very well to treatment.”

The family now makes regular trips to Brisbane for Lijah’s treatment, however, the expenses and time away from work have added immense strain. Yet, through it all, Annie and Jay remain focused on spreading awareness about retinoblastoma.

“I can’t imagine what life would look like if we hadn’t seen it,” Annie said, emphasising the importance of acting quickly and seeking medical advice if something seems unusual.

Relating to the Tomkinson family, one local shared, “My daughter was diagnosed with same cancer 15 years ago, but hers had spread to optic nerve luckily it was only one eye…She is now 15 years cancer free.”

Their story has touched hearts across the community after a GoFundMe page was set up to help with travel expenses, medical costs, and lost income. The family has already raised nearly $17,000, along with receiving multiple words of hope and encouragement on their Facebook page called “Lijah’s Journey.”

The funds raised will allow Jay to take time off work to be with Annie and Lijah during this critical period. It will also help cover the costs of accommodation, meals, and the many other expenses that come with being away from home for their baby boy’s treatment.

The Tomkinson family is overwhelmed by the outpouring of love and support.

“We are truly grateful for the support the community has shown in this difficult time.”

For those who wish to support baby Lijah’s journey, donations can be made through their GoFundMe page: “Help Lijah Beat Retinoblastoma.”

Annie Tomkinson’s quick photo and sharp instincts led to a life-saving diagnosis for her six-week-old son, Lijah, who is now bravely battling retinoblastoma - a rare eye cancer.  Photo source: Lijah’s Journey

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The Federal Government’s $7.2 billion funding announcement for the Bruce Highway was celebrated by many as a significant step towards safer roads in Queensland. But for those in Mackay and its surrounding areas, the announcement feels like a slap in the face, with critical stretches of the highway once again excluded from priority upgrades.
Despite the Bruce Highway's appalling safety record—including two fatalities already in 2025 and 43 in 2024—sections notorious for their danger, such as St Lawrence to Sarina, Sarina to Mackay, and Mackay to Proserpine, are conspicuously missing from the federal government's plan.
The Australian Road Assessment Program (AusRAP) has rated 45.2 per cent of the Bruce Highway as two stars out of five for safety, with only 10 per cent meeting the "extremely safe" standard. The highway’s fatal and serious injury crash rate is three to five times higher than major highways in New South Wales and Victoria. Among the most perilous stretches are those connecting Mackay to its neighbours, yet these areas remain neglected.
Prime Minister Anthony Albanese acknowledged the safety concerns, describing the fatality figures as “quite horrific.” Yet the Prime Minister and Treasurer glossed over the final details when it came to making the funding announcement.
“I’ve driven the Bruce Highway many times, and I know the critical role it plays for Queenslanders, tourists and freight,” Mr Albanese said.

“This announcement takes the total investment in the Bruce Highway to more than $17 billion. Queensland deserves a long-term plan, and that is what my Government is delivering.

“We’re getting on with building a better future for all Australians.”
The Bruce Highway’s central role in supporting Queensland’s economy, particularly through mining and agriculture in the Bowen Basin, highlights the importance of addressing these safety concerns.

Treasurer Jim Chalmers emphasised the economic importance of the highway, yet made no mention of supporting the stretches of highway directly linked with the state's economic powerhouse.
“We backed the Bruce with billions in the Budget and now we are investing billions more in the Highway that means so much to our regional and national economies,” he said.

“This is all about transporting people, goods and opportunities and linking and strengthening local communities and economies right around regional Queensland.

"As Treasurer and as a Queenslander, I’m especially proud of the billions we’ve found to back the Bruce.”
The Federal Government claims its new safety package will focus on priority sections identified through consultation with stakeholders. These include Maryborough to Benaraby, Rockhampton to St Lawrence, Bowen to Townsville, and Ingham to Innisfail.

The state government also touted the announcement as a “win”, focusing on the reinstation of the 80:20 funding model rather than the areas highlighted as a priority.
Minister for Transport and Main Roads Brent Mickelberg welcomed the return of the long-standing 80:20 funding for the state’s most critical transport infrastructure.
“In two months, we’ve achieved what the former State Government couldn’t in two years,” Minister Mickelberg said.
“Since forming Government, we have been calling for Queensland’s fair share of funding from the Federal Government at every opportunity.
“The return to an 80:20 funding split is a welcomed commitment from the Federal Government to enable our delivery of a safer Bruce.
“This is a win for Queensland.”

However, the exclusion of Mackay’s highway stretches from the funding priorities has drawn sharp criticism from those closer to home. Federal Member for Capricornia Michelle Landry, a staunch advocate for Bruce Highway upgrades, expressed disappointment at the decision.
“While I welcome this funding, it is deeply disappointing that some of the most perilous areas continue to be overlooked,” Ms Landry said.

“It’s clear the Prime Minister still doesn’t grasp the full scale of the problem. Koumala and Carmila are among the 15 most dangerous sections of the Bruce Highway, yet they’ve been ignored again.
“I’ve worked tirelessly to ensure this government can no longer ignore the dangerous state of this vital road. Labor has turned its back on regional Australians for too long.

“This sudden cash injection reeks of an election stunt rather than a genuine commitment to road safety.”
Federal Member for Dawson, Andrew Willcox, also raised concerns about the exclusion of key sections in his electorate.
“Tragically, it has taken the loss of too many lives and the worst highway safety rating between Mackay and Townsville to get this commitment on the table,” Mr Willcox said.

“Let’s be clear, this 80:20 is only for this $7 billion commitment. A Coalition Government will fully reinstate the historical 80:20 funding for all highway funding.
“Some of the most dangerous stretches of highway ranked for safety in a Bruce Highway survey showed that the absolutely worst stretches identified are in my electorate of Dawson. In particular, Proserpine to Home Hill is the worst.

“We need to ensure the decisions being made for funding are based on need and not on political interest.

“The fact that the worst bits of the Bruce have been overlooked would indicate the decisions have not been based on safety, which is just not acceptable.”
Shadow Minister for Northern Australia Senator Susan McDonald questioned the sincerity of the announcement, labelling it “political point-scoring.”
“Peter Dutton said in September that a new Coalition Government would reinstate the 80/20 road funding model that Labor scrapped as part of its decision to cut $488 million for the highway,” Senator McDonald said.

“Labor at all levels has shown scant regard for Queensland’s regional roads, and it’s sad that the only time Anthony Albanese cares about it is when there’s an election looming.”

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Member for Dawson, Andrew Willcox, stands by a crumbling section of the Bruce Highway, highlighting the urgent need for funding to address the region’s safety concerns. Photo supplied

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Council contractors, Fressinet Australia, will begin maintenance works on Cattle Creek Bridge (Owens Creek Loop Road), Finch Hatton, this month. The works are expected to take around six months to complete and will result in a road closure in May, adding around 15 minutes additional travel time to Finch Hatton Gorge via a detour.
The essential works will extend the life of the bridge and will be delivered in four stages, beginning on Monday, January 6, weather permitting.
Each stage will involve traffic disruptions with traffic control in place. There will be some noise and dust disturbances with various plant and equipment on site.
Works will be undertaken from 6.30am to 5pm, Monday to Friday, with no works on public holidays.
The following disruptions to traffic will occur:
   • Stage 1 – Intermittent traffic control will be in place from Monday, January 6, 2025, to Friday, February 14, 2025, weather permitting. On occasion, delays up to five minutes are expected.
   • Stage 2 – Intermittent traffic control will be in place from Monday, February 24, 2025, to Monday, May 6, 2025 weather permitting. On occasion, delays up to five minutes are expected.
   • Stage 3 – A full road closure, with detours, will be in place from Tuesday, May 6, 2025 to Monday, May 19, 2025, weather permitting. The additional travel time to and from Finch Hatton Gorge via the detour is about 15 minutes, while going to and from Owen Creek Loop Road is about 20 minutes. Please refer to bridge closure detour map overleaf.
   • Stage 4 – Intermittent traffic control will be in place from Tuesday, May 20, 2025 to Friday, June 13, weather permitting. On occasion, delays up to five minutes are expected.
The project is expected to be completed by mid-June, 2025.
Council apologises for any inconvenience caused and appreciates your patience during these essential works.
For enquiries, please contact council on 1300 MACKAY (622 529).

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Local artist Donna Robinson’s breathtaking work Flourish has been selected as the winner of the 2025 Mackay Festival of Arts Design Competition. Her vibrant design will take pride of place on the cover of the festival’s program, embodying the dynamic spirit of this beloved annual event.
Flourish is a stunning reflection of life in a tropical city celebrating art. As Donna describes, “The Festival of Arts is not just an event but a living, breathing manifestation of Mackay's spirit—where colour, sound, and movement converge to create a unique, ephemeral experience.”
The artwork captures the rich textures and vibrant energy of Mackay’s natural beauty and creative culture. Its interplay between lush tropical landscapes, vivid blooms, ocean rhythms, and local music showcases Mackay’s identity and its deep connection to art as cultural expression.
Donna expressed her gratitude for the win, saying: “Wow, I’m a bit blown away by all of the kindness.
“A huge thank you to everyone who voted—your support means the world to me. So very grateful to be acknowledged for doing what I love.
“Thank you again, Mackay Festivals, for shortlisting my work.”
This year’s theme, ‘Uniquely Yours, Distinctively Ours’, celebrates Mackay’s individuality and shared community spirit, with Donna’s artwork chosen as the winner after two shortlisted entries were put to a public vote.
The 2025 Mackay Festival of Arts program, featuring Donna’s Flourish, is set to launch in May. Stay tuned for updates on the Mackay Festivals page on Facebook and join the community in celebrating the creative brilliance of this year’s festival.

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Donna Robinson's Flourish—a vibrant celebration of Mackay’s tropical beauty and artistic spirit—will grace the cover of the 2025 Mackay Festival of Arts program

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As drones topped Christmas wish lists this past holiday season, Ergon Energy Network is urging people to ensure they never fly them near the power network.
 
With more people having given drones as gifts recently, particularly to children, Ergon crews have increasingly been called out to remove drones that have become stuck in powerlines, sometimes causing significant power disruptions.
 
Area Manager Renee Kath stated, “We’ve steadily seen a rise in the number of drones being flown into powerlines, and unfortunately, it’s not just a nuisance; it can be dangerous.
 
“In some cases, a drone stuck in powerlines has caused extended power outages, affecting thousands of homes and businesses.
 
“It’s important that people understand the risks involved and take care to avoid flying near any of our electricity assets.”
 
While drones can offer hours of fun, Ms Kath warns that flying them near powerlines poses serious safety concerns.
 
“The last thing anyone wants is for their Christmas present to end up tangled in a live powerline, bringing down powerlines and causing a risk to anyone nearby,” Ms Kath said.
 
“We recommend parents supervise children who are using drones to ensure they don’t fly anywhere near these hazards.
 
“And if the worst occurs and a drone gets caught in powerlines, substations, or transformers, it is vital that you don’t try and remove it because there’s a real risk of a life-threatening electric shock or worse.
 
“The best measure, should the drone become stuck in powerlines or similar electrical assets, is to call Ergon on 13 22 96.”
 

An Ergon crew member carefully removes a drone tangled in powerlines, highlighting the risks and disruptions caused by flying drones near electrical assets. Photo supplied

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The JSP Women's Awards is excited to announce nominations are now open for the JSP Women’s Awards for 2025.
Now in its fourth year the awards shine a spotlight on the magic making women across the Greater Whitsunday region.
The awards honour women who quietly lead, inspire, and make a lasting impact on their communities.
The JSP Women’s Awards are part of The Just Saying Project (JSP), which is celebrating 10 years in 2025, with a celebration planned as part of the awards ceremony on Saturday March 29, at the MECC.
For a decade JSP has been amplifying women’s stories and voices through more than 20 events and 10 community projects reaching thousands of women across the platform.
JSP Founder Fallon Drewett said every woman has a story worth telling and for the past 10 years, JSP’s strategic values have been to bring joy, strength and purpose to women in our region.
“Every woman has a story worth telling, and the awards are dedicated to amplifying stories whether well-known or untold. “By sharing the journeys of women who have flown under the radar, we inspire others and honour their resilience and dedication."
Mrs Drewett said there is strength in connection and in regional areas like the Greater Whitsunday region, connection is key.
“Our awards bring together women and men from diverse backgrounds to build stronger networks, foster collaboration, and celebrate the power of community.
“In the past four years of the awards we have seen so many extraordinary women nominated. Each nomination is a testament to the incredible contribution they make proving that great things can happen beyond the big cities.”
Mr Drewett also said it was about inspiring the next generation.
“By celebrating the achievements of women in our community we inspire the next generation of changemakers.”
Last year, JSP received more than 135 nominations across our seven categories.
Ms Drewett said this year, they we are introducing an overall winner category, "The Woman Who Breaks the Mould," chosen by JSP’s judging panel from the six other categories.
“Over the past four years, we've consistently found one woman who embodies multiple categories, leading us to create this special award,’ she said.
Mrs Drewett extended her heartfelt thanks to all this year’s award sponsors including. Dalrymple Bay Coal Terminal, the Name in Lights Sponsor for the fourth year, and BMA, the Glitterati sponsor for the second year.
Nominations close Friday January 24 at midnight, you can nominate online.
Award Categories
Resilient Rebel: A woman who has been through adversity and has spun her pain into something beautiful. This is a woman who is a rebel at heart and has decided to live her life differently, and march to the beat of her own drum. This award is for the woman in your life who has stood her ground and inspired others around her to be resilient; to learn from life’s challenges and keep moving forward.

Mother of All Mothers: This category is to recognise a Mum in the Greater Whitsunday region, who is a formidable role model as a mother and a woman. A woman who volunteers her time and gives back to her community. A woman who leads by example, who shows what it means to be a modern Mum. Maybe she is a mother who has worked hard despite adversity or hardship. A woman who might be a single mother, a foster or adoptive mother, a woman who is a female figure we can all learn from.

Health and Wellbeing Warrior: A woman who has a purpose and a passion for health and wellbeing. A woman inspires through her work in health, medical or fitness. Perhaps they are a woman who leads by example through sport or advocacy work with mental health and/or charity.

Magic Muse: In the era of social media, this is a woman who is a muse for other women. This woman inspires other women through her passion for the arts, while building the self-esteem of others around her. Whether it is through performing, visual arts, fashion, photography, broadcasting or writing, the Magic Muse uses their talent and voice to make an impact in the lives of others through their creativity. This woman has the ability to create magic and inspire others to be the best version of themselves through the power of art rather than filters and reel highlights. She is a truth teller who creates a space for the greater good for all women. Her magic is helping create lasting change.

The Equaliser (Men's Award): A man, partner or family member who is a champion for the women in their life. This is a person who empowers and encourages women in their life to follow their dreams, shares the load of family and/or domestic duties, supports women in their career and choices in life. This is a man who is an ally, whose actions speak volumes about addressing bias in the community, speaks out against sexism and leads by example to make the woman/women in their life empowered, to be heard and seen for who they are. They celebrate women, is a believer in gender equality and an advocate for women and their success and struggles. The Equaliser stands up for women and leads in their everyday life how to be a strengthening force for the women in their lives and others.

Rising Star: This is for a young woman who is the face of #thefutureisfemale. A young woman who is making an impact in their community inspiring other young women and girls to follow their dreams, take action and stand up for what they believe in. This award is for a disrupter, performer, athlete, volunteer or trailblazer. This award is for young women aged 15 to 25 years old.

Some of the nominees from the 2024 JSP Women's Awards

JSP Founder Fallon Drewett

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In years gone by, Mackay’s beaches were bustling hubs of activity, with families gathering for picnics, church outings, and carefree swims in the shallows. Black-and-white photographs from the early 1900’s capture locals in old-fashioned swimming costumes, wading knee-deep in the waters of Eimeo Beach or enjoying the laughter of a Sunday School picnic by the shore.
In the thirties, the beaches were packed, the place to be for reprieve from the summer heat and humidity before air conditioning became common.
Today, one of the hidden gems of Mackay’s coastline is the serenity of often having a beach entirely to yourself—a peaceful escape from the rush of modern life. However, this shift away from a thriving beach culture reflects growing awareness of marine dangers like stingers and crocodiles, which have tempered the carefree seaside spirit of the past.

Ca. 1935 – 1940 - Locals gather at the popular holiday spot, Eimeo Beach, Mackay. Image #01912. Photo credit: Mackay Heritage Collection
Ca. 1900 – 1910 - Ladies and gentlemen wade in water up to their knees, at a local beach, during a Presbyterian Sunday School church picnic. Image #01511

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A long and diverse career in nursing has gone by in “the blink of an eye” according to renal clinical nurse Jennifer Dale.
She was recently presented with her 45-year Length of Service (LOS) gift by Mackay Hospital and Health Service (HHS) chief executive Susan Gannon.
Jennifer began her nursing training at Mackay Base Hospital in 1978 as a cadet before starting in renal nursing in 1983 at the Royal Brisbane Hospital. She worked in the UK for five years in transplant and paediatric units and earned an international certificate in renal nursing.
Jennifer returned to Mackay and work in the renal unit in 2009.
“I’ve been nursing my whole life. I started my training here at the Base as a 16-year-old because my mum worked for a doctor in town and he considered I was ‘of good stock’.” she said.
“I wanted adventure and with nursing you can work anywhere around the world. I also did country nursing interstate.
“I actually fell into renal nursing initially because of the hours, but then developed a real passion for it.
“Because you are nursing chronic patients you get to know them and their stories really well.”
Congratulations Jennifer on your 45 years of service and thank you for your incredible dedication and commitment to our community and health service.

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Jennifer Dale celebrates 45 years of nursing excellence, pictured with Mackay HHS chief executive Susan Gannon (left) and her colleagues from the renal team. Photo supplied MHHS

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Centre of Movement, a leading paediatric allied health clinic from the Gold Coast, is bringing its expertise to Mackay with a two-week intensive therapy pop-up clinic. Running from 13th to 24th January at the Mackay Surf Life Saving Club, this initiative offers families access to specialised neurological rehabilitation tailored for children with disabilities.
With 10 families participating, both local and from surrounding areas, the clinic aims to empower the community by providing innovative therapy solutions close to home. The dedicated team of therapists ensures children have access to the care they need to thrive, regardless of their location.
The Centre of Movement team emphasises the importance of early intervention. Director Stephen Pennisi explained that intensive therapy can create significant change in a shorter time frame.
“There’s that saying, ‘use it or lose it,’ and that goes for kids with brain damage and neurological conditions too,” he said.
“Three weeks of intensive therapy equals about 52 weeks of regular therapy, so you get more change in three weeks than you do over a whole year.”
Research supports this approach, showing that intensive therapy helps tap into neuroplasticity through repetition, leading to transformative outcomes. Each child’s therapy plan is tailored to their unique needs, with milestones such as sitting independently, head control, rolling, crawling, standing, and stepping often achieved during these sessions.
For Senior Exercise Physiologist Toby Doevendans, this pop-up clinic is especially meaningful. A proud Mackay local, Toby has been part of the Centre of Movement team since its beginnings six years ago. His return to his hometown is driven by a desire to bring life-changing care to regional families.
“It’s incredibly rewarding to bring this level of care to my hometown,” Toby shared.
“Every child deserves the chance to thrive, no matter where they live.”
One success story from the Centre of Movement is Baylee Runnels from Moranbah, who has completed five intensive therapy blocks with the team on the Gold Coast. Initially focusing on helping Baylee learn to walk, the therapy now centres on refining her gait, learning to run, jump, and navigate uneven terrain.
Baylee’s mum, Elise, expressed her gratitude, saying, “We are incredibly grateful to have found such an amazing team to work with Baylee on her journey towards reaching her goals.
“They treat us like family and provide ongoing support between intensives that is truly outstanding. We highly recommend them for their level of knowledge, support, and commitment.”
Centre of Movement’s visit represents a powerful step toward improving healthcare access in regional areas. Through this initiative, families in North Queensland are being given the tools, care, and opportunities their children need to thrive.

“At Centre of Movement, our mission is to revolutionise children’s lives by unlocking their potential through the power of movement.”

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Senior Exercise Physiologist, Toby Doevendans, will be bringing his expertise to his hometown of Mackay at Centre of Movement’s pop-up clinic. Photos supplied

Baylee Runnels from Moranbah with Toby Doevendans

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In 2024, PCYC Mackay continued to serve as a vital part of the Mackay community, offering programs and opportunities that make a meaningful impact. Focused on fostering safer and healthier communities through youth development, the centre has played an important role in supporting families, young people, and the wider region.

Among the year’s many milestones, the launch of the Little n Active program was a standout. This innovative initiative introduced children under five to physical activity in a fun, engaging, and nurturing environment, fostering healthy habits from an early age. Adding further momentum, PCYC Mackay welcomed Sergeant Simon, whose fresh perspective on youth programs has enriched the organisation's impact and reach.

The Braking the Cycle program continued to deliver life-changing results, with over 25 young participants earning their driver’s licenses in 2024. This achievement not only builds independence but also opens doors to employment and brighter futures. Meanwhile, the Outside School Hours Care program operated at full capacity, underscoring the trust local families place in PCYC Mackay’s high-quality care.

Fitness and recreation were also in the spotlight, with over 100 new gym memberships added this year, offering affordable access to health and wellness facilities. PCYC Mackay’s commitment to cultural celebration was evident through its annual NAIDOC celebrations, supported by Dalrymple Bay Coal Terminal. The sold-out Awakening Spirits concert and a winning Wakakirri performance, choreographed by Patrick Thaiday, further enhanced the regions cultural pride.

For at-risk young people aged 8 to 21, PCYC Mackay’s Youth Support Services provide tailored guidance and practical assistance, helping them develop resilience, reconnect with loved ones, and navigate life’s challenges.

Community initiatives like After Dark, will be running from 6-8pm every Thursday night in the Caneland Central carpark to offer food, fun, and a chance to connect with local police.
PCYC Mackay’s 2024 achievements reflect its substantial commitment to nurturing potential, celebrating diversity, and building a stronger, more connected community.

Visit www.pcyc.org.au for further details or visit the centre during opening hours:

Monday: 8:30am - 6:30pm
Tuesday: 8:30am - 3:30pm
Wednesday: 8:30am - 3:30pm
Thursday: 8:30am - 6:30pm
Friday: 8:30am - 3:30pm
Saturday: Closed
Sunday: Closed

Photo source: PCYC Queensland

Have fun while learning the road rules with traffic lights, railway crossing and roundabouts at PCYC Mackay’s bike track. Photo source: PCYC Mackay

More than 25 participants obtained their driver’s license in the Braking the Cycle program in 2024

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Social media has transformed the way we explore and share the natural world, but it has also had unintended consequences. Studies show that the rise of social media has contributed to habitat disturbances, impacting native species. Popular wildlife spots often experience increased visitor numbers, which can lead to habitat abandonment, changes in usage patterns, reduced breeding success, and altered feeding behaviours.
If you’re planning to photograph wildlife and share it online, here are some tips to ensure your actions contribute positively to conservation efforts:
Respect Your Surroundings
Be mindful of your environment. Avoid trampling sensitive vegetation or disrupting animals in their natural habitats. Every small action matters when it comes to preserving delicate ecosystems.
Say No to Flash Photography
When photographing nocturnal animals, avoid using flash. The sudden burst of light can startle them, disrupt their behaviours, or even lead to stress, which can have long-term impacts.
Maintain a Safe Distance
Keeping an appropriate distance from wildlife is essential to prevent causing stress or prompting animals to abandon their habitat. Use zoom lenses or binoculars to observe and capture them without interference.
Avoid Playback of Animal Calls
While it might seem like a harmless way to attract wildlife for the perfect shot, playing recorded animal calls can confuse or distress creatures. This can cause them to leave their nests or aggressively defend territory, putting them at risk.
Follow Local Regulations
Abide by local rules, including restricted access areas and opening hours. These guidelines are in place to protect both visitors and wildlife, ensuring a safe coexistence.
Queensland’s unique flora and fauna are worth celebrating, but it’s crucial to do so responsibly.
By being mindful of our actions, we can help ensure these precious environments thrive for future generations to admire.

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Queensland Department of Environment, Science and Innovation

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Sonia Ball, QCAR Central District Manager
In response to a well-known song line penned by John Fogerty (Creedence Clearwater Revival) – we have indeed seen the rain. As expected in the wet season.
In this forever predictable and forecast rainy period, which comes year-after-year, no-one should still be sloshing around in the mud trying to cut sugarcane that in more idyllic times would have been harvested in far drier conditions a month or so earlier.
And it is not just the Central District, all over the state our millers (generally speaking) have failed to perform and fulfil their obligations to process the sugarcane crop in a reasonable timeframe, and in the accepted optimal period based on the crop cycle.
Warts and all, the 2024 season is now as good as history for most. But not for our growers who are again burdened with carrying the massive weight of the costs and losses associated with standover, as well as the impact to next year’s crop.
We understand some of the broader issues impacting our mills and millers, and we do concede that amid what appeared to be coordinated disarray that there were indeed some unpredictable and understandable problems.
Overall, I am sure however, that all millers, harvesting contractors, growers and workers including representative organisations, can agree we (and when I say ‘we’ I mean ‘them’) need to do better.
Our sugarcane farmers cannot continue to carry the burden of poor milling performance.
Being an optimist in this situation is about as handy as a butter knife at a wood chopping contest – we are going to need a bigger knife. Money may not buy happiness, but it sure does help with a good start and it’s something for the custodians of our millers’ coffers to consider. Cracking the lock on these fortified chests alone is not enough. Accompanying any heavy satchel of good will would need to be a well-thought out ‘new’ strategic and corrective plan of action, because the one we (and when I say ‘we’ I mean ‘them’) are using is clearly not working.
Just as our members, and all sugarcane growers need to find their workforce, prepare their annual crop with planting, fertilising, spraying and harvesting, so too does the miller need to take whatever steps are necessary to take care and manage its own obligations and responsibilities.  
At the time of writing this column, in the Central District only Mackay Sugar had yet to call it a day on the 2024 season. Mackay Sugar has some contractors and growers who understandably want to get as much cane off as possible. The conundrum of course for other growers is that this will impact the overall relative CCS while bearing little financial gain for the miller or grower if the quality of the cane is as poor as reported. It will also impact on the time the miller has to prepare for a good start, on time, to the now not-so-far-away 2025 season.
Mackay Sugar, now in its 32nd week, has been plagued with various issues with the predominant impact being the performance (cough) of Marian Mill.
Mackay Sugar’s 2024 season is still underway with 4.71M tonnes of the 5.23M tonne estimate processed by week ending 29 December. While there are still variables to consider the current estimate of standover is around 500,000 tonnes.
Wilmar’s Proserpine Mill shut down officially on 17 December with no throughput for the preceding week due to torrential rain. 1.67M tonnes of cane was processed from the 1.73M tonne estimate. While not confirmed, there is a conservative estimate of around 60,000 tonnes of standover.
Wilmar’s Plane Creek Mill put the last cane through on 4 December after a 27-week season processing 1.3M of the forecast 1.51M tonne crop. The estimate was revised downward late in the season, with estimated standover around 158,000 tonnes.
C’mon Mr (or other appropriate honorific) Miller - you’ve got this!

Please call Sonia Ball, 0467 573 321, to make an appointment on farm in Mackay, Proserpine or Plane Creek. Update your details, apply for dual QCAR ACFA membership, learn more about QCAR, call for a chat or arrange a one-on-one meeting.

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The 2024 season is leaving its muddy mark on farms still harvesting in the Mackay region
It’s been a long, hard slog getting the Mackay region cane crop into the mill despite heavy widespread rain across the region
Machinery and equipment are leaving deep ruts over farms as Mackay growers and contractors give the end of the 2024 season a red hot go

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On December 23, 2024, Syngenta Australia Pty Ltd (ACN 002 933 717) initiated a voluntary recall for specific batches of GRAMOXONE® 360 PRO Herbicide, sold by agricultural retailers between October 1 and December 20, 2024. The recall was made under Section 106 of the Agricultural and Veterinary Chemicals Code, as part of the Agricultural and Veterinary Chemicals Code Act 1994.

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Reason for Recall: The recall concerns the 20L containers from batches 389865 and 389866, which were found to have not met the required durability specifications. These containers may not be sufficiently robust for handling and use, leading to a potential safety hazard.
Hazard: The affected 20L containers of GRAMOXONE® 360 PRO Herbicide have been identified as having reduced strength. Under certain stress conditions encountered during storage, transport, and use, there is an increased risk that the containers may rupture, posing a hazard to individuals handling the product.
What to Do: If you possess 20L containers from batches 389865 or 389866, it is essential that you do not use the product. These containers should be quarantined in a locked, bunded pesticide storage area to prevent access. Affected customers should contact Syngenta Customer Service for further instructions on the collection and refund process.
For Further Information: If you have any questions or require further details regarding this voluntary recall, Syngenta urges customers to contact their Customer Service team at 1800 022 035.

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By Hannah McNamara

The holiday season, often romanticised as a time of joy and togetherness, can place immense strain on families already facing challenges. Financial stressors, such as the pressure to buy gifts or host gatherings, can escalate tensions, while increased consumption of alcohol and drugs may act as a catalyst for abusive behaviours. Compounded by complex family dynamics, these elements create an unpredictable environment where incidents of domestic violence tend to surge.

Jules Thompson, Founder of Broken Ballerina Inc and a domestic violence survivor herself, said, "Alcohol and drug use, financial pressures, and family dynamics definitely fuel domestic violence during the holiday periods." 

In the lead up to the New Year, Broken Ballerina Inc responded to three urgent calls for help in less than a week, providing escape bags to victims and their families fleeing domestic violence - in hopes of being the change that this region so desperately needs.

The escape bags contain a $500 voucher for personal use, allowing survivors to purchase groceries, essential items for their children, fuel, and even a few nights’ accommodation if needed. The bags also include a range of personal self-care items such as deodorant, menstrual products, toothbrushes and soap, as well as a new mobile sim card, a broken ballerina cap and a tote bag as a symbol of hope.

During the holiday period, they received feedback from multiple women in the community who reported being unjustly denied assistance or left without help by the very organisations they were directed to for support.

In one particular case, a woman attempting to flee had contacted a recommended DV service, however, she was refused help because “It wasn’t physical”.

Domestic violence is not merely just physical abuse, but can be presented in many forms, such as coercive control, gaslighting, manipulation, emotional and verbal abuse - just to name a few.

Founder of Broken Ballerina Inc, Jules Thompson expressed her fury and said, “It’s just not good enough.

“Once again, we have received a call… from a woman fleeing DV.

“She was very distressed because DV Connect refused to help her escape, just because it’s not physical.

“We’re filling the gaps where other heavily funded organisations aren’t fulfilling.

"We’re not funded by the government, yet we’re doing what these funded organisations refuse to do."

Last year, in 2024, Broken Ballerina Inc assisted 224 men, women and children fleeing domestic violence, and three alone in less than a week just recently - during the New Year period.

“There are literally no services available in Mackay over the Christmas and New Year period but BBI,” Jules added.

“We have been able to assist this woman and others promptly, but dread to think how many victims are stuck right now, because they can’t get help.

“One woman in Australia is being murdered every four days…and women are dying because of these gaps in support," Jules emphasised.

Looking ahead, Jules has a clear vision for change and accountability in addressing these issues. She calls for systemic reform, particularly in the judicial system and said, "I want to see the judicial system uphold the law and stop giving perpetrators slaps on the wrist and endless chances to breach their orders."

Broken Ballerina Inc envisions a future where the law provides tangible protection for victims, ensuring that perpetrators face meaningful consequences for their actions, ultimately reducing the cycle of violence.

“Our escape bags are taking some pressure off our clients and police, when they are refused help by other funded services,” Jules said.

“Changing lives and saving lives is what we do and we look forward to what we can do in 2025.”

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Broken Ballerina Inc assisted 224 men, women and children in 2024, and are advocating for change to support victims in the region promptly. Photo source: Broken Ballerina Inc (Facebook)

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Recently, the Bruce Highway Advisory Council (BHAC) convened for its first meeting in Townsville, marking a significant step forward in the State Government’s 100-Day Plan to improve road safety and infrastructure across Queensland. Representing six regions, the council unites truck drivers, road safety advocates, and civil construction experts, all working together to address the challenges of Queensland’s busiest highway.

For the Mackay and Whitsunday region, this meeting brings renewed optimism for long-awaited road improvements. With a dedicated local representative, the region's needs are being championed to ensure safer roads, stronger connections, and better support for drivers.

As the backbone of Queensland’s road network, the Bruce Highway plays a vital role in linking communities and industries across the state. However, the BHAC has highlighted the urgent need for targeted investments and critical safety upgrades to meet growing demands and reduce risks.

Minister for Transport and Main Roads Brent Mickelberg stressed the importance of regional input in shaping solutions for the highway.

“The Bruce Highway Advisory Council is a very important part of my portfolio, and as Chair, I am committed to ensuring everyone at the table has a voice as we collectively identify priority locations to improve road safety.

“It was essential to me to have regional representatives as part of the Council, as their background and life experience provide valuable insights into life on the Bruce.”

For Mackay and Whitsunday, that voice is Carol Single, who brings over two decades of experience as a Foundation and Life Member of the Mackay Road Accident Action Group (RAAG). Carol is determined to address the growing challenges faced by the region, with a strong focus on delivering a multi-purpose rest area to support driver safety.

“RAAG has identified the urgent need for a multi-purpose rest area at Paget on the Bruce Highway, close to the roundabout which connects to the Mackay Ring Road and the Walkerston Bypass through to the Peak Downs Highway.

“There is no dedicated heavy vehicle rest area in Mackay for drivers to pull over and rest, nor is there a designated spot for RVs and caravans to stop and take a break.

"We want it to be a rest area not only for heavy vehicles and caravans, but anyone that needs to pull up and have a rest," Carol explains.

This proposal has already gained the backing of key stakeholders, including the Australian Trucking Association, RACQ, NatRoad, Mackay Regional Council and the Queensland Trucking Association. Local leaders, such as Capricorn MP Michelle Landry and Dawson MP Andrew Willcox, have also thrown their support behind the project, recognising its potential to improve safety and accessibility along the highway.

Reports of a 400% increase in serious truck crash claims exceeding $250,000 over the last 18 months highlight the urgent need for action.

“The road toll in 2024 was the highest it's been in 15 years," Carol emphasised.

“I'd like to put a call out to all drivers to just slow down and be courteous and obey the road rules."

"We should be aiming for a 5-star Bruce Highway, of similar standards to the highways in New South Whales and Victoria, not a 3-star.

“We also encourage people to invest in 5-star vehicles and we need to aim for upgrades to be 5 stars.”

Through her role on the BHAC, Carol is working to ensure the Mackay and Whitsunday region remains a priority. Her efforts are focused on securing essential infrastructure, such as the proposed rest area at Paget, which would serve as a critical resource for heavy vehicles, caravans, and all motorists.

"We have to find some way to make that happen, and we will certainly be working towards that," she said.

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Currently, there is no dedicated heavy vehicle rest area in Mackay for drivers to pull over and rest, nor is there a designated spot for RVs and caravans to stop and take a break.

Carol Single, Bruce Highway Representative for Mackay and the Whitsundays, is dedicated to addressing the region’s growing challenges, with a key focus on creating a multi-purpose rest area to improve driver safety. Photos supplied

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Twelve students from across the Sarina and Pioneer Valley regions were recently celebrated with a Community Citizenship Role Model Award from Community Bank Sarina Bendigo Bank.

Since 2017, Community Bank Sarina has recognised outstanding Grade 6 students, with recipients selected by their teachers based on consistent academic efforts and active participation in school and community activities.

These students were also nominated for their demonstrated respect for others, willingness to help and having a positive impact on their peers, becoming true role models throughout their primary school years.

Each student received a $50 Community Bank Sarina voucher to kickstart their savings, a gift pack and a certificate.

Community Bank Sarina Board Chair Karen May emphasised the importance of recognising and encouraging young leaders in our community.

“The Community Citizenship Role Model Awards are an acknowledgement our appreciation for the positive impact these young people have made in their school community."

“Community Bank Sarina is dedicated to encouraging our young leaders, supporting them with awards, scholarships and other professional development opportunities,” Ms May said.

“We wish these students the best as they transition to high school this year and we look forward to seeing the great things they will undoubtedly continue to achieve.”

Congratulations to the 2024 Community Citizenship Role Model Award Recipients:

Bruce Cook – Eton State School
Cassidy Tennent – Eungella State School
Denzel Penola – Sarina State School
Eli John – Gargett State School
Ellexis Agius – North Eton State School
George Vonhoff – Swayneville State School
Lachlan Bulger – Dundula State School
Lilly Fenton – Alligator Creek State School
Mason Cox – St Anne’s Catholic Primary School
McKennan Jeffs – Carmila State School
Sienna Matthews – Koumala State School
Te Whana Rapira – Chelona State School

Community Bank Sarina Bendigo Bank remains committed to supporting local education, providing senior scholarships at Sarina State High School and partnering with CQUniversity to offer higher education and apprenticeship scholarships.

For more information about scholarships or other opportunities, contact executive@sarinacommunity.com.au.

(L-R) Te Whana Rapira (Chelona SS) with Community Bank Sarina Board Director, Nicholas McDougall
(L-R) Community Bank Sarina Board Deputy Chair Maree Franettovich, Eli John (Gargett SS) and Gargett SS Principal, Ms Tass
(L-R) Ellexis Agius (North Eton SS) with Community Bank Sarina Board Director, Rainee Shepperson. Photos supplied

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Gaming has become a significant part of young people’s lives, offering a mix of benefits and challenges. On the positive side, gaming fosters creativity, problem-solving skills, and social connection through online communities.

However, there is a downside. Excessive gaming can negatively impact physical and mental health, disrupt sleep patterns, and interfere with academic performance or personal relationships. During school holidays, when routines are more relaxed, young people often have more time for gaming, which can lead to prolonged screen time and unhealthy habits.
As parents and caregivers, it’s essential to monitor gaming habits and strike a balance. Encouraging young people to diversify their activities during the holidays can help prevent gaming from becoming excessive.

We’ve gathered some expert tips from Headspace to help guide young people toward healthier gaming habits while supporting their mental health.

So how can you recognise unhealthy gaming?

Headspace advises to keep an eye out for significant changes that last longer than you might expect (at least a few weeks), such as:

   • Less interest and involvement in activities they would normally enjoy
   • Changes in appetite or sleeping patterns
   • Increased irritability or anger
   • Decline in performance at school, TAFE, university, or work
   • Engagement in risky behaviours they would usually avoid, such as taking drugs or drinking excessively
   • Difficulty with concentration or motivation
   • Unusual stress, worry, feeling down, or crying for no apparent reason
   • Expression of negative, distressing, or out-of-character thoughts

As a general rule the following are good boundaries to set around screen time:

   • Limit screens in bedrooms and turn them off at least one hour before bedtime to avoid disruption to sleep. Encourage activities like reading, journaling, or drawing instead. If using e-devices for reading, ensure 'night mode' is activated.
   • Get up and move regularly to prevent back, neck, and wrist issues. Incorporate simple stretches and consider optimising your setup for comfort.
   • Avoid screens during meal times to promote mindful eating and encourage valuable family interactions.
   • Ensure screen time does not interfere with essential or enjoyable activities. Schedule time for these activities before gaming or extended internet use.

By being proactive and maintaining open communication, parents can help young people navigate the challenges of gaming, ensuring it remains a positive part of their lives.

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Man Dies in Tragic Alligator Creek Crash
A man has tragically died following a serious vehicle crash on Hay Point Road, Alligator Creek, on Tuesday evening, January 8.
Emergency services were called to the scene just after 5pm, where both vehicles had reportedly left the road.
A Queensland Ambulance Service spokesperson confirmed one man sustained life-threatening injuries and was entrapped in his vehicle.
Initial information indicates that a black Holden Utility Ute was observed driving at speed and dangerously, travelling eastbound on Hay Point Road before losing control. It is alleged it then travelled onto the incorrect side of the road and collided into a silver Kia sedan travelling westbound.
A third vehicle that was travelling behind the Silver Kia was struck by debris caused from the crash.
Upon arrival the driver of the silver Kia a 58-year-old Ooralea man, was initially treated for serious injuries but was declared deceased at the scene.
The driver of the black Holden Utility a 35-year-old Hay Point man sustained minor injuries and was transported to Mackay Base Hospital. He is currently assisting police with investigations.
The road remained closed to traffic both ways for more than two hours following the incident.
Forensic Crash Unit investigations remain ongoing.
Investigators are appealing to any witnesses or anyone with relevant dashcam vision to come forward.
Traffic remained at a standstill for more than two hours following the serious two-vehicle crash on Hay Point Road. Photo credit: Nell Thomsett

Multi-Vehicle Crash Closed Peak Downs Highway

Emergency services responded to a serious multi-vehicle crash on the Peak Downs Highway near Coppabella on January 4, which caused road closures and significant delays.

The accident occurred at around 3.33pm, involving a truck and two other vehicles.

Paramedics treated three patients at the scene.

A woman in her 30s, who had been trapped by her lower legs, sustained life-threatening injuries and was airlifted to Mackay Base Hospital by BMA CQ Rescue for urgent medical care.

A man in his 40s, who suffered multiple serious injuries, was also transported to Mackay Base Hospital by rescue helicopter in a critical condition.

A young girl, who sustained bruising to her pelvic and abdominal areas, was taken to Mackay Base Hospital by road ambulance and was reported to be in a stable condition.

The Queensland Ambulance Service coordinated the emergency response and initially transported one patient to a helicopter waiting at a helipad in Nebo.

The highway remained closed for several hours while police conducted investigations at the scene. Motorists were advised to seek alternate routes during the closure. By the evening, the highway had reopened, and traffic delays had cleared.

Authorities remind drivers to remain vigilant on regional roads during the holiday seasons to prevent further incidents.

BMA CQ Rescue was called to assist with treating casualties after a multi vehicle accident on the Peak Downs Highway. QAS delivered a patient to the helicopter waiting at a helipad nearby in Nebo. Photo credit: BMA CQ Rescue

High Speed Incident, Middlemount

A 60-year-old man who lives in Carnarvon Park has been issued with an infringement notice for an alleged high-speed incident which happened at about 10.30am on January 4 on the Tieri Middlemount Road at Middlemount.

It's alleged that police from the Emerald Highway Patrol Unit were conducting mobile radar/speed enforcement patrols when they have checked the speed of a Ford Mustang Coupe to be 126 kilometres/hour in an 80 kilometre/hour speed zone.

Police have stopped the Ford Mustang and had a conversation with the 60-year-old driver.
An infringement notice was subsequently issued for the alleged high-speed offence for the amount of $1,854, resulting in the loss of 8 demerit points and a driver's licence suspension period of 6 months.

"Speed enforcement patrols have not ceased across the Mackay Whitsunday police district," Sergeant Steve Smith from the Mackay Crime Prevention Unit said.

"Regardless of where you are travelling there is a good chance you will come across officers who are conducting speed enforcement patrols, especially during school holiday periods.

“Show respect to the speed limits and show respect to other motorists who share the road with you" he added.

Reference Number: QP2500019990

Attempted Murder Charge, East Mackay

A 27-year-old East Mackay woman has been charged with attempted murder following an alleged traffic incident in East Mackay on January 5.

Police were called to Goldsmith Street at 5.15pm following reports of a vehicle allegedly hitting a 31-year-old South Mackay man and then colliding with a tree.

It will be alleged the woman and man were involved in a traffic disturbance where the woman swerved, cutting the man off shortly before the incident.

Officers will further allege the woman drove her blue Subaru into the man’s blue Ford before striking the man who had got out of his car.

The man was treated at hospital for non-life-threatening injuries and his female passenger was not physically injured.

The South Mackay woman has been charged with one count each of attempt to murder and threatening violence.

She was expected to appear before Mackay Magistrates Court on January 6.

Investigations remain ongoing.

Reference Number: QP2500028512


Property Crime And Domestic Violence Offences, Mackay

Officers from Mackay Northern Beaches have charged an 18-year-old Blacks Beach man following multiple alleged property crime and domestic violence offences.

It will be alleged between December 14 and January 1, several vehicles were stolen from properties in West Mackay, Blacks Beach and Seaforth.

On January 2, police attended a Coogee Terrace address for an unrelated matter and located an 18-year-old man.

Detectives from the Mackay Criminal Investigation Branch (CIB) charged the man with four counts each of unlawful use of a motor vehicles and contravention of police protection notice, two counts each of dangerous operation of a motor vehicle and unlawful stalking, and one count each of enter premises and commit an indictable offence, threatening violence and wilful damage.

He was remanded in custody to appear in the Rockhampton Magistrates Court on January 3.

Man Charged, Mackay City

Police have charged a man following an incident in Mackay city on January 2.

It will be alleged around 6.30am, police were called to the intersection of Gordon Street and Sydney Street following reports of a man armed with a gun.

Upon police arrival, they located a 24-year-old Depot Hill man who was allegedly armed with a replica pistol.

He was arrested and charged with one count of going armed to cause fear in a public place.

He is due to appear in Mackay Magistrates Court on January 20.

Reference Number: QP2500007231

Photo source: QPS myPolice Mackay

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Just a day before Christmas, Mackay Pet Rescue Inc. discovered the heart-wrenching sight of dumped kittens and a young mother cat at the Mackay Harbour. The mother cat, severely dehydrated and hungry, had desperately tried to protect her four kittens, who had been abandoned in a box.

A spokesperson from Mackay Pet Rescue Inc. addressed the rising issue and said that “Despite already having over 80 animals in foster care, the incredible team stepped in to help.”

One foster carer at the organisation is now responsible for 21 cats and kittens, pouring their hearts into feeding, cleaning, and providing around-the-clock care for these vulnerable lives.

“This is no easy task—it’s a labour of love and dedication from people who care deeply about giving these animals a chance at life.

“While we’ve been able to rescue some, our hearts ache knowing many others likely perished in this cruel and avoidable situation.

“Dumping animals is not only irresponsible; it is cruel.”

The team at Mackay Pet Rescue urges everyone to take responsibility for their animals, to show them the love and care they deserve.

If you can no longer care for your pet, rescuers encourage you to reach out to local rescues or shelters.

“Help is available.”

As the new year kicks off, it’s important to remember to hold your furry friends extra tight this year, and remember to love them dearly, because not every animal gets the care they deserve.

“Being a pet owner means being responsible, compassionate, and ensuring your animal’s well-being.

“Together, we can reduce the heartbreaking number of abandoned animals by promoting awareness, empathy, and action.

“Please don’t dump animals…show compassion, and be the voice they cannot have.”

A mother cat and her kittens were dumped and left to suffer at the Mackay Harbour during extreme heat just a day before Christmas. Photo source: Mackay Pet Rescue Inc (Facebook)

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As families start to get ready for the school year ahead, CatholicCare’s School Savvy CQ program is back again and stepping up to help with the financial stress of back-to-school preparations.

Starting on Monday January 13 the School Savvy pop-up shop will open its doors to offer affordable school stationery supplies, pre-loved school uniforms and free basic back-to-school haircuts.

“School Savvy is about reducing the financial burden on families that can come with the January back-to-school period,” said Flavia Prospero, CatholicCare’s General Manager for Mediation Services.

The program is designed to make sure that all children have the opportunity to access what they need, regardless of their family’s financial circumstance.

“School Savvy is our community’s commitment to local families - that we’re here to support them no matter what struggles they are facing,” Flavia said.

“Seeing children pick out their school items, with their families knowing that everything in our pop- up is affordable, is a big relief for a lot of people. Our prices generally range between one to five dollars.

“No child should have to worry about not having the right equipment or the right uniform on their first day of school. That’s why School Savvy is here.”

Mackay’s School Savvy pop-up shop will open at St. Patrick’s Senior Campus Hall on January 13 at 7am and be open until January 15.

The School Savvy pop-up shop is open to the public and does not have an eligibility criteria.

Availability of free haircuts is based on qualified volunteers and will vary.

“It’s really thanks to our sponsors and supporters that we’re able to keep our pop-up shop stocked and our doors open to everyone in need,” Flavia said.

“Their incredibly generous support is what helps us continue to bring School Savvy to local families.

“Platinum program sponsors Champ Group in particular, here in Mackay, have been absolutely incredible. Their continued support in 2025 makes such a difference to our community and we cannot thank them enough.”

For more information, find School Savvy CQ on Facebook.

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More than 115 nominations were received for 102 amazing Mackay region residents and groups for the 2025 Mackay Regional Council Australia Day Awards.
Mackay Regional Council would like to extend a massive congratulations to all these amazing people and groups.
Council would also like to thank the 96 individuals who submitted nominations, with many submitting multiple nominations.
Nominations were welcomed across the following categories: Citizen of the Year, Young Citizen of the Year, Arts and Culture, Environmental Achievement, Lori Burgess Community Volunteer, Community Group, Senior Sports and Young Sports Award.
Mayor Greg Williamson said there was also a new award category this year – the Brenden Borellini Access and Inclusion Achievement Award.
“This award honours individuals or groups who have gone above and beyond in their efforts to remove barriers, implement innovative solutions and advocate for the rights and needs of those who may be experiencing disability and/or mobility and access concerns,” Mayor Williamson said.
“This new award is named in honour of Brenden Borellini, who was the Mackay region 2021 Arts and Culture Award winner but was also Young Australian of the Year in 1989,” he said.
All award winners and nominees will be recognised at a special awards ceremony at the MECC on Saturday, January 25, 2025.  
The Australia Day Awards are proudly sponsored by P. Comino and Sons and Tropical Exposure and are supported by Triple M and 7NEWS Mackay.

Award winners from Mackay Regional Council’s 2024 Australia Day Awards. Photo credit: Mackay Regional Council

The following residents and groups were nominated:
Citizen of the Year
·         Barb Hill
·         Brett Comerford
·         Carl Butcher
·         Damon Woodbridge
·         Deb Rae
·         Dr Michael Zhang
·         Earl Neilsen
·         Gloria Spratt
·         Heather Marjorie Tuckerman
·         Jay Shipston
·         Karen Jacobsen
·         Katrina Hoare
·         Ken Higgins
·         Kimberly Doyle
·         Mabel Quakawoot
·         Maya Harrison
·         Rebecca Cooper
·         Rob Kidd
·         Rodolphe Le Coz
·         Steven Pritchard
·         Tammy Laval
·         Tylyn Barron
·        Geoff Strange

Young Citizen of the Year
·         Amelia Webber
·         Hunter Flynn
·         Krystal DeMaid
·         Murray MacGroarty
·         Nate Ralph

Lori Burgess Community Volunteer of the Year
·         Alison Graham
·         Alma Blake
·         Betty O'Mara
·         Gordon Hervey
·         Graham Kevin Jackson
·         Janelle Jenner
·         Jenny Scott
·         Judith Fisher
·         Katrina Hoare
·         Barb Hill
·         Carl Butcher
·         Gloria Spratt
·         Heather Marjorie Tuckerman
·         Rebecca Cooper
·         Rob Kidd
·         Ken Coombes
·         Larry Slattery
·         Mary Steel
·         Mary Worby
·         Maxine Godley
·         Meagan Buckley
·         Rick Steindl
·         Sue Houston
·         Tiana Fry
·         Robyn Sheedy
·         Joanne Vanstralen
·         John McMenamin
·         Cathy Platts
·         Geoff Strange
·         Gregory Shaw
·         Peter Sumpter
·         Shane Cook
Brenden Borellini Access and Inclusion Achievement Award
·         Advanced Therapy Mackay
·         Brett Comerford
·         Charlee Presland
·         Frank De Battista
·         Gregory Shaw
·         Krystal DeMaid
·         Maya Harrison
·         Murray MacGroarty
·         Orange Sky Mackay & Sarina
·         Peter Sumpter

Arts and Culture Award
Margaret Ross was the 2024 Arts and Culture Award winner

·         Barbara Sleeman
·         Billy Anderson
·         Gregory Shaw
·         Jan Millard
·         Jaxon Anderson
·         Jay Shipston
·         John Linden  
·         Karen Jacobsen
·         Mitchell Gross
·         Patrick Thaiday
·         Pioneer Potters Mackay Inc.
·         Pioneer Praise
·         Ruth Falvey
·         Sarah Purnell
·         Steven Pritchard
·         Tammy Laval

Community Group Award
·         Eastern Swans Football club
·         Eungella Community Development Association
·         Happy Paws Happy Hearts - Mackay Region
·         Hibiscus Coast District Scouts Adventurous
         Activities Team
·         Mackay City Heart Collective
·         Mackay Pet Rescue Incorporated
·         Mackay Yamadi Lera Yumi Meta Assoc Inc
·         North Mackay Sinkers Masters Swimming Club
·         Orange Sky Mackay & Sarina
·         Pioneer Potters Mackay Inc.
·         Save Eungella
·         SNAGS Mackay
·         Special Olympics Mackay Fire
·         The Just Saying Project
·         The Nurtured Village Hampers Mackay
·         True Street Cars CQ Mackay
·         Wildlife Care Mackay
Environmental Achievement Award
·         Joanne Vanstralen
·         John McMenamin
·         Maya Harrison
·         Save Eungella
·         Wildlife Care Mackay

Senior Sports Award

Heath Galletly was the 2024 winner of the Senior Sports Award

·         Aaron Jensen
·         Beau Menzies
·         Cathy Platts
·         Colette Shields
·         Dale Potter
·         Jody Walker
·         Lauren Stanger
·         Liam Paro
·         Lutie van den Berg
·         Peter Sumpter
·         Tegan O'Keeffe
·         Tracey Stevenson

Young Sports Award
Takiah Moore-Barrett was the Young Sports Award winner for 2024

·         Kayce Hoani- Vincent
·         Kristen Rowlands
·         Ky Hamilton
·         Monique Bobongie
·         Riley McGrath
·         Trae O'Brien
·         Tyler Thomsen
·         Zac Uhr
·        Krystal DeMaid

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When Charlene Saez touched down in Australia in 2019, she never imagined her working holiday would stretch beyond a year.

However, a pandemic and a career opportunity would lead the French woman on a new path, one that ultimately shaped her career in Health, Safety, and Environment (HSE) at Richglen.

“I came to Australia five years ago with my partner, intending to stay for just one year,” Charlene said.

“Our plan was to explore the country, work a bit, and see what adventures we could find.”
But when COVID-19 hit and international borders began closing, Charlene and her partner made the choice to stay.

“It allowed us to continue building a life here in a place that felt safe and full of opportunity, even as the world was shutting down.”

“Australia has become more than just a destination – it’s become home,” she explains, reflecting on time spent exploring and working in Tasmania, Queensland, and Western Australia.

Charlene’s professional journey took a sharp turn when she made the move from social work in France to a trades assistant (TA) role in Australia.

“When I came to Australia and transitioned into mining, I started as a TA and was then given a chance to step into a health and safety role,” Charlene said.

“I embraced the challenges of HSE, and I was eager to learn as much as I could.”

Over the next few years, Charlene worked toward a formal qualification, completing her health and safety diploma between November 2023 and March 2024 while managing the demands of her job during shutdowns.

“This hands-on experience and formal training have made HSE a field I’m truly passionate about,” she says. “I always felt supported by Richglen management.”

For Charlene, fostering a culture of safety begins with communication and leadership.
“It’s about making safety a priority in everything we do,” she says.

She’s a believer in leadership by example, and encourages workers to “stop and think” if something feels unsafe.

“I also encourage a culture of openness where people feel comfortable raising safety concerns and looking out for each other.”

Her proactive approach has proven effective, helping boost safety awareness and reducing risk on-site.

Charlene’s adding a dash of culture into her team’s toolbox talks by introducing a new French word each day.

“This came about as a fun way to bring a bit of my background into our routine and make our toolbox talks more engaging,” she says.

“The response has been great! The team enjoys trying out new words, and it’s become a bit of a friendly challenge to remember each one.

“It’s not just about learning French – it’s a way to build team spirit and make the start of each day a bit more lively.”

Charlene is committed to growing her career and is undergoing further study. Through Richglen, she’s pursuing a Certificate IV in Training and Assessment, with plans to combine her HSE experience with the new training qualifications.

“My goal is to have a more significant impact in mentoring and guiding others.”

Charlene says anyone interested in pursuing a career in HSE should be proactive in learning and always be curious.

“HSE is a field that’s constantly evolving, so stay up to date with best practices, regulations, and new technologies. Don’t be afraid to ask questions and seek advice from experienced professionals, and take every opportunity to gain hands-on experience.”

She says safety is about people.

“Building strong relationships with the team is key – understanding people’s concerns and how they work will help you create a safer environment.”

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Richglen HSE Advisor Charlene Saez conducts a toolbox talk with her team at a coal mine in Queensland. 

French woman Charlene Saez is building a life and career in Australia through her HSE role with Richglen. 

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Queensland Health Minister Tim Nicholls visited Mackay Base Hospital the week before Christmas to confirm that the previously announced multi-storey car park project will proceed, now with the addition of a rooftop helipad.

The car park will provide 550 new parking spaces, improving community access to healthcare, but will introduce paid parking for the first time. Rates are yet to be determined, and the project is part of the Queensland Government’s state-wide Hospital Carparking Program, with completion expected in 2026.
The LNP has called out the former government for “mismanagement”, claiming that Labor’s hospital expansion program for Queensland was announced with a projected cost of $9.785 billion but now exceeds $16 billion when accounting for additional beds and clinical facilities.
Minister Nicholls said that the Crisafulli Government is committed to rescuing these projects from Labor's failures and delivering the health services all Queenslanders deserve, including the expanded Mackay Base Hospital.

“The previous Labor Government’s sweetheart deal with its CFMEU paymasters drove up costs and delayed vital upgrades across the Queensland hospital expansion program,” Minister Nicholls said.

L-R: Mackay Hospital and Health Board member Bill Cooper, Mackay Hospital and Health Service Chief Executive Susan Gannon, Minister for Health & Ambulance Services Tim Nicholls, Member for Mackay Nigel Dalton, and MHHS Executive Leadership representatives Natalie Williams and Jenny Farley. Photo source: Mackay Hospital and Health Service

Rooftop Helipad To Boost Emergency Access

“Upgrading Mackay Base Hospital is a critical project, which is why I’m here to talk to doctors, nurses and healthcare practitioners about what they need to be able to do their job properly.

“Let me be clear – the Crisafulli Government will deliver this project as we promised – with the final budget and timeline to be determined during negotiations for construction.

“Our focus being on ensuring taxpayers money is spent wisely and delivers better facilities for patients.”

Minister Nicholls also revealed the design of the new carpark had been changed by the Labor Government in May 2024 to include the proposed relocation of the helipad.

This change had apparently not been previously announced or discussed with the local neighbours and the project is subject to the Ministerial Infrastructure Designation approval process, including consultation with the local community. 

Subject to planning and other approvals, the carpark is planned to commence early works in 2025 and is budgeted separately from the hospital expansion from the statewide hospital carparking program.

The carpark is planned to be completed in 2026.

“This new carpark at the Mackay Base Hospital will make life easier for staff, patients, and their families.

“The potential for including a helipad on the roof of the carpark would significantly improve patient transfers to the critical care needed in the hospital,” Minister Nicholls said.

The helipad was temporarily relocated to Mackay Airport at the start of the year to allow for the safe delivery of hospital expansion works at Mackay Base Hospital.

Mackay Hospital and Health Service Chief Executive Susan Gannon welcomed the design and said it would help to boost patient outcomes.

“I have no doubt our staff, patients and visitors will welcome an end to our car parking challenges.

“We know how challenging it can be to find a park, considering we have very big and busy outpatient clinics.

“As we continue to expand our services and provide increasing care for our community, we know this new carpark will provide a secure location close to the hospital for all our visitors and staff.

“Importantly, the addition of the helipad in the design will further improve our services to patients because it will enable us to transfer them from the helipad to the emergency department faster,” Ms Gannon said.

   • Better healthcare services being delivered in Mackay
   • Work continues on hospital expansion
   • New carpark design to include helipad for quicker and safer patient transfer to emergency services

Minister for Health and Ambulance Services Tim Nicholls with Member for Mackay, Nigel Dalton MP. Photo credit: Hannah McNamara

Artist Impression of Mackay Base Hospital upgrades set to commence in 2026

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As we welcome 2025, there’s a collective sense of excitement, anticipation, and perhaps even a little bit of uncertainty about what this new year will bring. The turning of a calendar page symbolises the possibility of a fresh start, a chance to reset, reimagine, and pursue our goals with renewed energy.
However, as the philosopher Lao Tzu reminds us, “The journey of a thousand miles begins with one step.” While the promise of a new year is motivating, it is the actions we take that ultimately lead to transformation. A new calendar won’t magically change our lives—it’s up to each of us to make it happen by embracing the power of choice and taking the first step toward our aspirations.
If you’re hoping for change in 2025, remember that it’s not just about wishing for things to be different; it’s about committing to the actions that will bring you closer to your goals. Whether it’s in your career, relationships, health, or personal growth, every small step you take is part of the larger journey.
In this week’s edition, we’ve curated a collection of inspiring features to help you begin the year with intention. Pages 18-22 are filled with content to inspire your health and wellness journey, including tips on nutrition, mindfulness, and wellness practices to nourish both body and mind. Whether you’re looking to embrace a healthier lifestyle or simply seeking balance in a busy world, these pages offer practical advice to set you on the right path.
Additionally, pages 23-25 showcase our Back to School feature, highlighting the achievements of local students and offering helpful insights on making the transition to the new school year easier.
As we step into 2025, let’s remember that the new year is not just a time to reflect on what we hope for, but also a chance to take action toward making those hopes a reality.
Here’s to a year filled with growth, courage, and the power to create the change we seek.
Amanda

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During the bustling Christmas season, one act of kindness turned a near disaster into a heart-warming story of gratitude. A local shopper at Mt Pleasant Shopping Centre was plunged into panic after losing his iPhone, which contained all his cards and holiday cash. With Christmas just days away, the thought of cancelling everything and losing precious family moments was overwhelming.

Thanks to Jade, a security guard at the centre, his compassion and quick thinking turned things around for the local shopper. When the distressed shopper approached him, he didn’t hesitate to help. Walking alongside him, they retraced his steps, searching high and low for the missing phone.

When their efforts seemed fruitless, Jade then had a brilliant idea.

He offered his own iPhone, allowing him to log in to iCloud and use the “Find My iPhone” feature. Together, they followed the map, navigating the busy shopping centre. Despite juggling work calls and handling mischievous scooter riders, Jade was committed to assist and help the shopper find his phone.

At one point, he even left the shopper with his phone while assisting another woman with her wheelchair, and when he returned, they continued the search.

Soon after, the missing phone was found, intact with all its contents.

Thanks to Jade’s kindness and trust, the shopper and his family woke up to a “beautiful Christmas morning”. In a display of his gratitude, he plans to return to the centre to thank him personally, perhaps with a small gift.

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Police are investigating after a Mackay man lost his life in a tragic road accident on the Bruce Highway near Kuttabul on the 28th of December.
Emergency services were called to the scene around 2:35 pm following a three-vehicle collision involving a northbound Toyota Hilux, a southbound Chevrolet Silverado towing a caravan, and a southbound Toyota Kluger.
Initial investigations suggest the Hilux came into contact with the Silverado before colliding with the Kluger. The driver of the Kluger, a 76-year-old man from East Mackay, suffered critical injuries and was declared deceased at the scene.
A 68-year-old East Mackay woman, who was a passenger in the Kluger, was rushed to Mackay Base Hospital in critical condition.
The driver of the Hilux, a 65-year-old Bloomsbury man, was also taken to Mackay Base Hospital but was reported to be in a stable condition.
The occupants of the Silverado escaped without physical injuries.
The Forensic Crash Unit is conducting investigations into the circumstances surrounding the incident. Police have urged witnesses or anyone with dashcam footage from the area at the time to come forward.

Man Faces Multiple Charges Following Mackay Harbour Incident
Police have charged a 40-year-old Slade Point man with multiple offences after an alleged trespass at a business on Ken White Avenue, Mackay Harbour, on the morning of December 19.
Authorities were called to the scene at approximately 9:45 am following reports of a disturbance. Upon arrival, officers located the man in a Holden Commodore utility.
Following a brief interaction, the man was taken into custody and transported to the Mackay Watch House. He has since been charged with several offences, including trespass, unlawful possession of a dangerous drug, drug driving, unlawful possession of a knife in a public place, and two counts of shop-stealing.
The accused is set to appear in Mackay Magistrates Court on February 5, 2025.

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The Mackay region celebrated a heartwarming Christmas with the arrival of two beautiful babies at Mackay Base Hospital on December 25, spreading festive joy to their proud families.
Little Harrison ("Harry") Timms was the first to make his debut, arriving at 4:52 am. Weighing a healthy 8lb 8oz (4.01kg), Harry is the first child for Moranbah couple Jaime and Ben Timms. The delighted parents are overjoyed with their Christmas miracle, who was warmly welcomed by the hospital’s midwifery team, including Jasmine, Sarah, Jess, Kaylah, Megan, Sharni, and Emily.
Later in the day, at 2:03 pm, Airlie Beach couple Shakaya and Age became parents to their first child, a son born via caesarean section. The early arrival, born three weeks ahead of schedule, was a joyful surprise after Shakaya was transferred from Proserpine Hospital to Mackay for the delivery. The couple is keeping their little one’s name under wraps for a special announcement in the coming days.
These two precious arrivals have brought extra cheer to the region this Christmas, making it an unforgettable holiday for their families. Huge congratulations to Jaime, Ben, Shakaya, and Age on their very special Christmas gifts!

Harry is pictured with Mackay Base Hospital midwifery staff, back row from left, Jasmine, Sarah, Jess, Kaylah and front row from left, Megan, Sharni and Emily. Photo source: Mackay Hospital and Health Service
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Airlie Beach couple Shakaya and Age welcomed their first son at 2.03pm on Christmas Day

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OPINION PIECE
As 2024 draws to an end the Federal Member for Dawson Andrew Willcox reflects on the year that was, somewhat pleased with what he has achieved over the past 12 months, and knowing more needs to be done, is looking forward to 2025, where he says he will be working to be rid of Labor when the election takes place.
Despite being in opposition, Mr Willcox has been focused on improving the lives of residents, community organisations and businesses for generations to come in his large electorate.
“Why do I do this?
“To grow a stronger future for generations to come, to make the electorate a better place for my people to live. My goal is to be in government, have access to the treasury and get more things done,” Mr. Willcox said.
Mr. Willcox says he is a member for the entire electorate. He doesn’t take his role for granted with his strong presence both across the region from Mackay to Townsville. When the Member is not down in Canberra at Parliament he spends his time on the road clocking up over 60,000 km a year meeting with constituents and holding pop-up mobile office stalls and can be regularly found in shopping centres like Canelands Central Mackay or Fairfield Central Shopping Centre in Townsville.
“There’s nothing more powerful than speaking directly with the people, then taking those wishes and comments to Parliament. When questioned, I know exactly what I am saying is correct, as it has come straight from my constituents, you can’t argue with that.”
The community has shown great support for the work the member for Dawon does each day raising concerns about the current state of the Bruce Highway, the cost-of-living crisis and the plagued telecommunication network, just to name a few. Each year Mr Willcox’s team in the Mackay office helps take calls about NDIS, Aged Care, Immigration and other issues as well as processing applications for grants.
Mr Willcox said sometimes it was the little wins like when the 2023/24 Volunteers Grant was awarded to a local Meals On Wheels.
“These are the things that make my job worthwhile. Meals on Wheels is an amazing organisation and for them to receive even just a small amount of funding goes a long way.”
It’s been no surprise that the current state of the Bruce Highway has been high on the Federal Member’s mind, he describes it as a “congo line of potholes” and thanks to Labor's callous decision to pull funding from 80:20 split with the State Government to 50:50, no improvement will be forthcoming anytime soon.
Recently in Canberra during the final sitting week Mr Willcox met with the Honourable Peter Dutton and Nationals Leader David Littleproud who confirmed if elected into government, they will restore the funding back to the 80:20 arrangement. Mr Willcox was instrumental in starting the “Back Our Bruce” petition which has received more than a thousand signatures so far and will be tabled to the Federal Transport Minister Catherine King.
During his time in the nation’s capital, he spoke against the Misinformation Bill which was rejected by the Coalition. Each year several rallies happen, and Mr Willcox spoke at the fight against the banning of gillnet fishing and attended a rally to support farmers.
Moving forward to 2025 Mr Willcox will continue to fight for an improved Bruce Highway where he hopes common sense prevails to bring the highway up to a safe standard like other states have.
The Federal Election will be called sometime in early 2025 and the Federal Member for Dawson is looking forward to serving the region of Dawson from the north to south in the new year.

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In one of the final acts for Mackay Regional Council in 2024, Keswick Island off Mackay was officially gazetted as a locality on 20th December, 2024.
That means the island is now effectively a suburb of Mackay Regional Council.
This follows lobbying by the island’s residents and a collaborative effort between the State Government and council.
Deputy Mayor Karen May said Keswick Island residents had been lobbying for this to happen.
“They wanted this to occur so they effectively have their own suburb, and it is clear where they live,’’ Cr May said.
“In the past, not being a locality has impacted residents trying to obtain insurance,’’ she said.

“It also made it difficult to establish their address for the purposes of verifying their identity based on place of residence.

“Ultimately, this will make it clear the exact location of the properties located on the island, so they can be easily located and verified by government and corporate agencies.”
The decision was made under the Place Names Act 1994 by Minister for Natural Resources and Mines, Manufacturing, and Regional and Rural Development, Dale Last.
It followed work undertaken by the State Government and council’s GIS (Geographic Information System) staff.
The process also involved public consultation by the State Government with relevant stakeholders in July and August.
The decision was published in the Queensland Government Gazette on December 20th, 2024.

Photo source via Instagram: @b.l.a.i.r._.h.i.l.l
Map showing the new locality of Keswick Island

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Dudley Denny City Library is currently closed due to water damage sustained during last month’s extended rain event.
Areas of flooring and ceiling material will need to be replaced.
Mackay Regional Council is currently assessing the damage and will undertake remediation works as soon as possible.
Council hopes to have the facility reopened by the end of January, 2025.
All other libraries will reopen on Thursday, January 2, 2025.
Mackay residents looking to return borrowed items and access library services during the Dudley Denny City Library closure are encouraged to use Gordon White Library (54 Phillip Street, Mt Pleasant).
While Dudley Denny City Library is closed, Gordon White Library will open on Sundays from 10am to 2pm.
Council apologises for any inconvenience caused by this unplanned closure.
For updates, please follow Mackay Regional Council Libraries on Facebook.

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In Mackay Regional Council’s new Arts and Culture Strategy 2025 to 2030 there is a focus on providing artists and community groups with more affordable access to facilities and infrastructure.
The strategy, which is now adopted and live on council’s website, sets out a clear vision for arts and culture in the Mackay region, which underpins our region's liveability and prosperity.
A key action of the strategy is to partner with local stakeholders to develop an “Arts Hub” that considers community needs and provides a multi-arts facility.
Deputy Mayor Karen May said such a facility would ideally have low-rent studios, rehearsal spaces, workshop spaces and potential exhibition and retail spaces.
“Ideally we want to explore ways for creative practices to activate underutilised regional places and spaces, like many of our beautiful City Centre buildings,” Cr May said.
“Not only would the activation of a City Centre Arts Hub fill a shortage in affordable multi-arts infrastructure, but it would also help to further enhance foot traffic in the City Centre and the liveability of our region,” she said.
“Such a hub would also provide a base for future placemaking activities and initiatives that further activate the area.”
Cr May said investigations were already underway into potential City Centre buildings that could accommodate an Arts Hub.
She said that council was also committed to ensuring the Northern Beaches Community Hub was reflective of the community’s creative needs.
“The facility will include spaces that will facilitate a range of community activities, programs, services and events.”
Other goals in the strategy include:
   • Amplifying First Nations voices and talents while building inclusive and diverse audience engagement pathways.
   • Growing local creative ecologies by increasing capability, growing opportunities, raising profiles and deepening audience engagement and community participation.
   • Building and promoting a distinctive creative identity for Mackay, showcasing the richness of our cultural landscape.
The Arts and Culture Strategy 2025 to 2030 was developed with extensive consultation with local artists, performers, creatives, venue hosts and industry stakeholders.
Residents can view the strategy at mackay.qld.gov.au/arts

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Local Member for Whitsunday and Minister for Domestic and Family Violence Amanda Camm has announced a comprehensive plan to strengthen DVConnect, marking a significant milestone in Queensland’s domestic violence support services.
DVConnect, which fields an average of 450 calls daily, connects thousands of Queenslanders to vital on-the-ground services. Over the past year, demand for help has risen by one-third, with even greater pressures anticipated during the new year—a time often marked by increased family tensions.
If you are in imminent danger, contact the police by calling 000.
As part of the State Government’s 100 Day Plan, the initiative will also establish a working group dedicated to addressing the needs of victims of domestic, family, and sexual violence.
The scope of the DVConnect analysis will focus on three key areas:
   • Accountability and transparency
   • Demand across the system
   • Future service delivery models
This includes a review of demand and data as well as exploring options to enhance 24/7 crisis support.
Ms. Camm noted that the last major assessment of DVConnect was conducted in 2017, underscoring the urgency of revisiting and improving the system.
“Under the former Labor Government, the number of victims of family and domestic violence continued to rise while funding allocations failed to create meaningful impact,” Ms. Camm said.
“As the local MP for Whitsunday, I am deeply committed to ensuring our community and all Queenslanders have access to services that meet their needs. There’s a vital opportunity to better understand demand and ensure that the systems we design are truly fit for purpose.”
Highlighting the immediate need for support during the festive season, Ms. Camm emphasised the importance of DVConnect’s 24/7 availability.
“The holiday season often adds extra pressures to families already at risk, leading to an increase in violence during this period,” she said.
“Help is always just one phone call away through DVConnect. Our aim is to ensure Queenslanders experiencing domestic or family violence feel supported not just during the holidays, but every day of the year.”
The initiative forms part of the Crisafulli Government’s $31.25 million expansion of DVConnect, which includes a new North Queensland hub.
“This expansion will double the capacity of both the Womensline and Mensline helplines and enhance regionalised support throughout Queensland,” Ms. Camm said.
“As the Member for Whitsunday, I am proud to champion a review that will elevate services and ensure that specialised organisations, including police and community services, can work together to keep families safe.”
The tender process for these initiatives will commence early next year, with completion expected by June 2025.
IN BRIEF
New analysis of DVConnect to better support critical service
Coincides with 100 Day Plan to establish working group with victims of domestic, family, and sexual violence
Enhances $31.25 million expansion of DVConnect with new North Queensland hub

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MP Amanda Camm at Government House

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The rescue, recovery, and release of Isla, a juvenile green sea turtle, has been hailed as a triumph of teamwork and dedication. Eco Barge Clean Seas Inc. has shared this heartwarming story, made possible through the swift actions of Mackay District Turtle Watch (MDTW) and the steadfast support of Cruise Whitsundays.
Isla was discovered stranded in the scorching sun, overheated and weak. The quick intervention of MDTW ensured her safe transport to the Whitsunday Turtle Rescue Centre, where the Eco Barge team began her intensive care.
Upon arrival, Isla was severely malnourished and suffering from float syndrome, a condition that prevents turtles from diving to feed. Months of meticulous care followed, with the team working tirelessly to nurse her back to health. Gradually, Isla regained her strength, showing a particular fondness for cuttlefish, and began thriving under the watchful eyes of her caregivers.
Isla’s release marked the culmination of her journey to recovery. Returned to the waters near Seaforth, close to Rabbit Island, she swam powerfully back to her natural feeding grounds—a triumphant moment for all involved.
Libby Edge, Founder of Eco Barge, reflected on Isla’s journey saying that Isla’s recovery highlights the incredible teamwork and dedication of the organisation’s partners.
“A huge thank you to Mackay District Turtle Watch for their swift response and to Cruise Whitsundays for their continued support.
“Every turtle we save is a testament to what we can achieve together to protect our marine life.”
Ali Yates from MDTW also expressed gratitude, saying, “Thanks to my friend Owen Pershouse for being there that day. If we hadn’t been on the water, Isla would have perished in the heat.
“Owen’s quick action in bringing Isla back to safety was crucial.”
This success story underscores the commitment of the Whitsunday Turtle Rescue Centre, its volunteers, and supporters. Since 2013, the centre has cared for over 272 turtles. To continue this critical work, the centre is seeking support for a 2025 upgrade to its facilities.
How You Can Help
Community members can contribute by donating at Eco Barge Clean Seas. Businesses interested in supporting the centre’s mission are encouraged to get involved.
If you encounter a sea turtle in distress, call 1300 130 372 for assistance. Together, we can ensure that more turtles like Isla have a second chance at life.
For further information or to support ongoing rescue efforts, visit ecobargecleanseas.org.au or email info@ecobargecleanseas.org.au.

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Isla, the rescued green sea turtle, is taken back to the water, ready to return to her ocean home after months of recovery. Photos supplied

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A surgical team at Mackay Base Hospital (MBH) has been reaping the benefits of a professional connection forged in Edinburgh almost 15 years ago.
Dr Graeme Walker, formerly of Edinburgh and now the Director of Gynaecology at Gold Coast University Hospital, had a major influence on the career path of Obstetrics & Gynaecology specialist Dr Wojciech Szubert who joined the MBH Women’s Health Unit twelve months ago.
Last month, the former colleagues were scrubbed up and in theatre together again in Mackay as Dr Walker provided training in endoscopic surgery techniques.
“This is a journey for our department,” Dr Szubert said.
“Here in Mackay, 12 to 18 months ago, most of the hysterectomies were done by open surgery.
“Two of my colleagues started upskilling about a year ago, guided by a consultant visiting from the Sunshine Coast.
“And then I joined the team in Mackay in December last year; laparoscopic surgery is what I am trained to do.”
Dr Szubert explained that most hysterectomies and other gynaecological operations can be performed through keyhole surgery.
“Within one year we have shifted from open surgery to having the majority of the hysterectomies performed through keyhole surgery,” he said.
“The next step is improving the efficiency of the entire team, so we work quicker, more efficiently, and from the patient’s perspective, they can safely get discharged home quicker.
“We have reduced down from a three-day hospital stay for open surgery to, at the moment, having the patients go home the next morning.”
Dr Szubert is hoping for further improvements so that selected patients may be able to go home the same day, and the training provided by Dr Walker supports increasing efficiency and patient safety.
Dr Walker runs clinical immersion courses for theatre teams at the Gold Coast four times a year.
“This is always for the team, specifically the anaesthetist, surgeon, scrub scout and recovery nurse,” Dr Walker said.
“And what we’ve done here in Mackay is in reverse.
“It’s basically just me helping Wojciech to allow the department here to see what is the norm at the Gold Coast University Hospital in endoscopic surgery.”
Dr Walker explained that the specialist medical equipment company Medtronic support him to conduct the clinical immersion courses, and they also sponsored the collaboration in Mackay.
The two-day training experience has been a great success.
“I think the entire team – anaesthetics, gynaecology and nursing – has been absolutely excited to see that we can improve efficiency without any cost,” Dr Szubert said.
“Everyone is very keen to collaborate, very keen to make further changes, to advance the quality of the care we provide, and make surgical treatments less invasive and safer.”

An MBH theatre team participating in a training course with Gold Coast University Hospital Director of Gynaecology Dr Graeme Walker, back left, are Doctors Szubert, Savant and Anand, and front from left, anaesthetist Dr Anderson, clinical nurse Jaimee and registered nurse Ruby. Photo source: Mackay Hospital and Health Service

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Move It Chiropractic has embraced the spirit of giving this holiday season by adopting a family through the “Adopt a Family for Christmas” program. This initiative, designed to provide gifts, food, and other essentials to families in need, highlights the power of community in spreading joy and hope during the festive season.

A simple, yet impactful gesture allows participants to select a family from a list provided by a participating charity, buy a gift for each family member, and deliver the items to a designated drop-off point.

For Move It Chiropractic, the initiative became a heartfelt team effort.

“Over the past two months, it’s been all hands-on deck,” said Deb Wilkinson from Move It Chiropractic.

“We’d like to thank all the participants, patients, and staff who have contributed to such a wonderful cause for our community.”

With a team of six staff members, including two chiropractors, three chiropractic assistants, and a massage therapist, the business rallied together to ensure the holiday season is special for families facing hardship. Even patients joined in, donating items and spreading festive cheer. Together, they created hampers filled with non-perishable food, tinned goods, chips, and treats for Christmas.

One hamper was delivered to the Neighbourhood Hub to support a family through the “Adopt a Family” program, while another went to Chances House, which assists those experiencing homelessness.

A representative from the Neighbourhood Hub expressed their appreciation, and said, “This year’s Adopt a Family Christmas Program has been a heart-warming success, and it’s all thanks to the generosity of local community members and businesses who stepped up to spread joy in our community.

“To everyone who donated, volunteered, or helped spread the word - thank you for making the holiday season brighter for those in need.

“You are the heart of our community!”

Chances House also thanked participants, stating that they were blown away by the generosity and Christmas spirit of their incredible community.

“A massive thank you to all the amazing people who dropped off donations over the past week to support those experiencing homelessness in Mackay,” a spokesperson said.

“Your kindness is making a real difference to the people in our community experiencing homelessness.

“Together, we’re spreading hope and joy to those who need it most.”

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Move It Chiropractic embraced the spirit of giving this holiday season by rallying their team and patients to support families in need through the “Adopt a Family for Christmas” program, delivering hampers of food and gifts to spread hope and joy. Photos supplied

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Stan Camm Park, located on Bundesen Avenue in Midge Point, is set to undergo a makeover in early-January 2025.
Deputy Mayor Karen May said the upgrades were part of Mackay Regional Council’s ongoing commitment to enhance the liveability of the region.
“These works will transform the park into a vibrant and functional space for the community,” Deputy Mayor May said.
“Investing in projects like this is about providing spaces where residents can connect, stay active and enjoy quality time outdoors,” she said.

“We’ve taken the community’s feedback on board and tailored the upgrades to meet their needs, ensuring Stan Camm Park remains a valued local asset into the future.”
The upgrades include:
   • A half basketball court and hitting wall.
   • A new picnic shelter with additional barbecue and picnic settings.
   • A modern amenities block, including a unisex disability cubicle and two ambulant cubicles. This will replace the old Windyloo toilet.
   • Additional footpaths.
   • A formalised car park with a DDA-compliant parking bay and a refurbished bus shelter.
   • Upgraded fencing with a contemporary post-and-rail design.
The existing picnic shelter, complete with an electric barbecue, will remain as part of the improved park layout. However, the old woodfire barbeques will be removed.

Minister for Local Government and Water Ann Leahy said this project was proudly funded by the Queensland Government’s Works for Queensland Program in association with Mackay Regional Council.
"I’m delighted our government has been able to assist Mackay Regional Council to secure this critical green space for local residents,” Minister Leahy said.
"When finished, the park will have something for everybody – a new picnic area, electric barbeques, a half basketball court, plenty of car parking and access to public transport,” she said.
To complete these upgrades, the park will be temporarily closed during the works.

The works are expected to be completed by early May 2025, weather permitting. Residents may notice some dust and noise in the area during this time.
Council thanks the community for their patience and understanding as we work to deliver these exciting enhancements.

For more information visit connectingmackay.com.au/stan-camm-park-upgrade.

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A group of 18 second-year Bachelor of Nursing students from CQUniversity recently returned from a transformative study program in Fiji, where they gained valuable insight into community-based primary healthcare. The program was held in the remote village of Naseovou, offering the students an opportunity to learn about healthcare practices grounded in community, family, and faith.
Co-led by CQUniversity Lecturer Ellie Cutmore and Associate Lecturer Megan Kelso, the program was described as 'life-changing' by both staff and students. According to Mrs. Cutmore, the program challenged students to think critically about providing healthcare in the context of Fijian culture.
“Kindness and compassion are just as important as the resources available for care,” she said. The program also encouraged students to contribute their knowledge, which, by the end of the trip, had led to meaningful personal growth and reflection.
During the 15-day trip, the students spent a week on homestay with local families, engaging in daily routines and customs while also providing health education. This immersive experience allowed the students to deepen their cultural understanding while sharing their healthcare knowledge. Health clinics in the village focused on physical assessments, cervical screening, mental health and substance use education, and men’s and women’s health. In addition, students conducted health camps for local youths.
One of the most impactful outcomes was the successful treatment of two patients facing serious health issues, including high blood pressure and immobility. Students’ assessments led to physiotherapy referrals and medication compliance, which improved lifestyle and diet choices, and access to mobility equipment.
“The community of Naseovou was incredibly receptive to the lessons we taught,” said Mrs. Kelso. In addition to health education, the village began implementing recommendations, such as creating smoke-free zones and reducing sugar intake.
CQUniversity students raised over $3,000 for the Gift of Life charity, supporting free cardiac screening and life-saving surgeries for children in Fiji and nearby islands. They also donated first aid supplies to support the village healthcare worker and provided feminine hygiene packs to Homes of Hope, an organisation helping women and girls at risk of sexual violence.
Rachael McLean described the experience as reinforcing her career choice.
“Fijian nurses have a deep connection to their communities, which is very inspiring,” she said. For Mrs. McLean, who had recently changed careers at age 48 after experiencing personal loss, the Fijian nurses' resilience and compassion strengthened her desire to work in the healthcare field. The program also highlighted the vital role of family and community in health, leaving a lasting impact on the students’ professional development.
This cultural exchange, showcasing CQUniversity’s commitment to educating compassionate, globally-minded healthcare professionals, has left a profound mark on all who participated.

CQUniversity nursing students alongside Fijian nurses and community members, sharing knowledge and experiences during their cultural exchange in Naseovou. Photo source: CQUniversity
Rachael McLean with two Fijian registered nurses

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By Kevin Borg, Chairman, CANEGROWERS Mackay

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We regard membership levies as “growers’ investment in their future", so it is important that we offer a good return on that investment. Whether that is advocacy on industry-wide issues from farm gate through to our markets and our industry representation on the world scene, training and labour needs, or giving members access to professional help and many other services that give members the ability to operate a successful business.
We are successful in creating a strong voice for growers, and creating a forum for that enables unity and common voice among growers is one of the most important aspects of CANEGROWERS. Unity among growers has always been the success of our industry and any move to destabilise representation gives our rivals an advantage over us.
Members are always our core, the driving voice that propels policy. CANEGROWERS is a not-for-profit organisation that operates a democratic, grass roots federation model, that spreads up from local branch membership across districts to milling areas, regions, and state boards.
Across Mackay and Plane Creek Milling areas, there are five branches, at Calen, Marian, Racecourse, Finch Hatton and Plane Creek. Each meets regularly, with a mix of social shed meeting and presentations from industry support organisations and businesses, and an opportunity for growers to discuss the matters affecting them with their representatives, and with each other.
CANEGROWERS is one of only a handful of agricultural member-based organisations in Australia whose representatives are selected from the same grassroots the organisation represents – the farmers. Beyond offering a voice with some clout, CANEGROWERS Mackay aims to give members rock solid support through their membership benefits, including representation on Cane Supply Agreements, legal matters relating to farming operations, support in dealing with millers and government. Further to that we are closely in touch with Local, State and Federal Government representatives. The keen awareness of make-or-break issues which gives CANEGROWERS members the strong backing they require.
We have a very busy district office that enables members to talk to professional people based here in Mackay who, along with our network of 13 district offices and the whole of the value chain, are able to identify and deal with issues before they grow to an irreversible situation that would take away from growers’ rights and ultimately their financial returns.
It's in that way, we have growers’ backs covered. It is members’ continued faith that gives your organisation a powerful voice to government, industry stakeholders and the wider community, and helps us to punch above our weight. We work towards building an industry that is both sustainable and profitable for growers.
We offer training services from basic chemical accreditation up to business management; sugar marketing information services; assistance with leasing and share farming industry advocacy in the community and in the labour market; industry information through magazines and social media; payroll services; insurance services; cane auditor services in mills; support with electricity, irrigation, and transport. And more. And moreover, the organisation employs staff with specialised backgrounds equipped to provide expert service.
Also, in recent years the CANEGROWERS organisation has introduced free crop insurance to $35/tonne for members, who can then negotiate to top up beyond that.
Without unity, we would never make headway. Membership of an organisation with a long history of delivering good outcomes is a worthwhile investment for cane growers.

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CANEGROWERS Mackay has a strong commitment to members.  Pictures: Kirili Lamb

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Sugar cane growers in North Queensland are grappling with the dual challenges of rising electricity costs and restricted access to peak-time energy. According to irrigation specialist Chris Doblo of Farmacist Pty Ltd, the solution lies in smarter, more efficient practices. Drawing on his extensive experience, Mr Doblo shares practical strategies for growers to future-proof their operations and adapt to these mounting pressures.
Rethinking Irrigation Efficiency
One of the most critical steps for growers, Mr Doblo advises, is to evaluate their current irrigation systems. With potential restrictions cutting irrigation time by 20 per cent, it is essential to optimise systems to deliver more water in less time.
Enhancing pumping infrastructure and performing regular maintenance can ensure consistent performance. Trials conducted in North Queensland have shown that higher inflow rates not only save time but also improve water distribution, leading to additional irrigation benefits and reduced wastage.
Automating for Success
Automation offers significant opportunities for growers to optimise their irrigation processes. With limited irrigation hours and ongoing labour shortages, automated systems can provide precise control over water application, ensuring efficiency and consistency.
“Automation has become more accessible and affordable,” Mr Doblo explains, “and it’s an effective option for growers to overcome resource and time constraints.” Features like automated scheduling and real-time monitoring allow water to be applied during off-peak energy periods, maximising cost savings.
Harnessing Solar Power
Solar energy continues to be one of the most practical investments for sugar cane growers. For pumps of 18.5 kW or larger, installing a solar array can significantly reduce reliance on grid electricity, particularly during daylight hours when energy demand is highest.
Mr Doblo highlights that solar offers more than just cost reductions. “As the industry moves towards energy storage solutions like batteries, growers who have already adopted solar power will be better prepared for future changes,” he says.
Planning for Off-Peak Energy
Aligning irrigation schedules with off-peak energy tariffs, such as Tariff 34, offers growers immediate savings of up to 30 per cent. While these tariffs may face additional restrictions in the future, Mr Doblo emphasises their current value in reducing operational costs.
However, he warns growers to prepare for potential interruptions, as off-peak energy may eventually become a “switchable load” during peak demand periods. Diversifying energy sources and improving irrigation efficiency are essential to navigating these changes.
The Road Ahead
Adapting to rising electricity prices and shifting energy regulations is no easy task, but the solutions are within reach for North Queensland’s sugar cane growers. As Mr Doblo explains, “Investments in infrastructure, automation, and solar energy are not just beneficial—they are essential for the future of our industry.”
By adopting these strategies and embracing innovation, growers can overcome energy constraints and maintain sustainability.

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Mackay Sugar’s Racecourse and Farleigh factories have ceased crushing operations for the 2024 season following significant rainfall across the region, which caused widespread damage to the rail network and disrupted harvesting efforts.
The company confirmed that both sites stopped crushing on Monday, December 23, as repair crews turned their focus to addressing track damage and preparing for a major program of capital and maintenance work planned for the off-season.
The heavy downpours not only left paddocks saturated but also rendered the cane rail network inoperable in several areas, forcing a review of the original end-of-season schedule. Despite the challenging conditions, Mackay Sugar’s Rail Infrastructure team has worked tirelessly on rail repairs and will continue through the holiday period to repair critical track damage.
Wilmar’s Proserpine Mill finished its 2024 season during the week before Christmas, after wet field conditions and “inadequate cane supply” made it difficult to harvest the remaining 3 per cent of the crop.
While Racecourse and Farleigh factories will remain closed, Marian factory was aiming to resume crushing from Friday 27th December, allowing some growers and harvesters the opportunity to continue operations after a brief pause to allow fields to dry out.
Mackay Sugar acknowledged the resilience of its growers and harvesting groups, who have committed to resuming work as soon as conditions permit. The downtime also provides a chance for employees and their families to enjoy a break over Christmas, offering a silver lining amidst the seasonal challenges.
Mackay Sugar expressed gratitude to its staff, growers, and harvesters for their dedication throughout the season and extended wishes for a safe and happy holiday season.
Wilmar said that subject to weather and mill performance, harvesting operations at Plane Creek are currently expected to finish on Thursday 9 January 2025.

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Images supplied: Mackay Sugar

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Just 30 minutes southwest of Mackay, near Eton, lies the Brightly Sunflowers farm, a beautiful spot that captures the natural charm of our region. The fields of vibrant sunflowers are a striking sight, especially when the landscape is bathed in the soft glow of the evening. A night-time shot of this scene, taken by local photographer Tristan Birch, reveals the distant flicker of a cane fire, adding a warm contrast to the starry sky. Above it all, the Milky Way shines brightly, a reminder of the stunning beauty that surrounds us here in Mackay. It’s a perfect example of the peaceful, simple moments that make this particular part of the world so special!

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Photo credit: Tristan Birch

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Breaking new ground in underground mining processes, Aquila graduate Sarvesh Singh has taken his expertise to an international stage. His innovative approach to simplifying complex longwall operations has not only enhanced safety and efficiency but also earned global recognition.
Sarvesh has revolutionised detection systems by developing a highly efficient solution to minimise longwall downtime. By harnessing multiple camera streams from the Aquila longwall, his system can automatically detect blockages in real time. Within just one second of identifying an issue, the system triggers automated alerts, addressing operational inefficiencies and mitigating potential safety risks.
This cutting-edge project was Sarvesh’s Business Improvement (BI) initiative, a key component of Anglo American’s second-year graduate program. Each graduate is tasked with developing a project tied to their field of expertise, aiming to drive tangible improvements. Sarvesh’s project not only clinched top honours in the Australian competition but also earned runner-up at Anglo American’s prestigious Global Graduate Business Improvement Symposium last year.
Presenting alongside graduates from across Anglo American’s global operations, Sarvesh demonstrated how innovative thinking and practical application could transform industry challenges into streamlined solutions. His work exemplifies how a focus on business improvement can have far-reaching impacts, enhancing both operational efficiency and workplace safety.

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Aquila graduate Sarvesh Singh takes innovation underground, demonstrating his award-winning longwall detection system that earned global recognition at Anglo American’s Graduate Business Improvement Symposium. Photo source: Anglo American

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Toyota Australia and BHP have announced a trial of the first-ever Battery Electric HiLux double cab ute prototype.
The trial of the electric HiLux double cab will see it deployed in a range of applications traditionally performed by diesel-powered light vehicles.
Starting in late November, the trial will run for about 12 months, with BHP to provide feedback to Toyota after the conclusion of the trial.
Toyota Australia President and CEO Matthew Callachor said the trial marked an exciting opportunity for both companies and was a significant milestone in the HiLux’s history.
“Toyota has long advocated a multi-pathway approach towards decarbonisation, and when we do something, we want to make sure we do it right,” Mr Callachor said.
“Joining with BHP to help further develop this HiLux BEV prototype is an important step in creating low-emission technologies in the light commercial vehicle space, particularly for use in harsh and demanding mining environments,” he said.
BHP President Australia, Geraldine Slattery, said BHP was thrilled to trial the first-ever Battery Electric HiLux in an environment where safety and reliability are essential.
"Our ambition to electrify our light vehicle fleet and lower greenhouse gas emissions across our operations depends on enabling technology that can only be achieved through collaborations like this, with leading suppliers like Toyota,” Ms Slattery said.
"With around 5,000 light vehicles at our sites across Australia, we look forward to putting the Battery Electric HiLux through its paces and seeing the potential it can bring, not only to reduce diesel use in mining but eventually for all HiLux drivers too," she said.
BHP Group Procurement Officer, Rashpal Bhatti, said the partnership with Toyota was a terrific example of working with major suppliers to achieve better outcomes.
“The path to decarbonising our operations is one we cannot walk alone. To accelerate the development of new technologies, we are collaborating with original equipment manufacturers and stakeholders in the industry,” Mr Bhatti said.
“Our work with Toyota highlights our shared commitment to developing solutions that ultimately make the world a safer and more sustainable place to live and work," he said.

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From humble beginnings to industry acclaim, Viking Mechanical has celebrated ten years of excellence in Mackay, powered by passion, innovation, and a family-driven ethos.
Founder Darrin Keates reflected on the journey with pride, recounting the milestone that put the company in gear. “Winning the Mackay Airport tender in 2015 was the spark that launched Viking Mechanical into the spotlight. It helped establish our brand and set us on the road to where we are today,” he said.
The win inspired Darrin and his wife, Nikki, to take a bold step forward. “We decided to expand into the automotive market, putting customer service and growth at the heart of everything we do,” Darrin explained. This leap of faith saw Viking Mechanical move from a single-bay shed to a state-of-the-art facility, paving the way for broader services, including eco-friendly maintenance solutions.
Their ambition didn’t stop at Mackay. By 2017, the team had opened a diesel repair workshop locally, followed by another in Brisbane in 2019. Recognition came swiftly, with Viking Mechanical becoming Mackay’s Approved IVECO Service Centre in 2019 and an Approved Jaguar Land Rover Service Centre in 2022.
“Our journey has always been about building trust and loyalty with our clients,” Darrin said.
“We’re incredibly grateful for the community’s support, which has allowed us to evolve into the business we are today.”
The company’s success is also a family affair, with Melissa and Shane, Darrin and Nikki’s children, stepping into key roles.
“Involving the family in our operations was one of the smartest decisions we made—it’s been integral to our success,” Darrin shared.
As industry champions, Viking Mechanical invests in the future, offering apprenticeships to young people and actively encouraging women to join the male-dominated automotive field.
“The industry is on the cusp of its most exciting era in 100 years, with advancements like electric, hybrid, and autonomous vehicles. It’s a great time to inspire the next generation to jump in,” Darrin said.
Even the challenges of the COVID-19 era couldn’t slow them down. “Our team’s positivity and resilience during such an unpredictable time kept us on track and reinforced just how strong we are together,” Darrin said. A nomination for the Community Achievement Award – Ricoh Customer Service Award further cemented their reputation for excellence.
Looking ahead, Viking Mechanical is steering confidently into the future. With over 80 years of combined expertise, they’re committed to staying ahead of evolving technology and delivering unparalleled service.
“We’re constantly investing in our tools, training, and people to ensure we can meet the demands of tomorrow while staying true to our values,” Darrin concluded.
Ten years down the road, Viking Mechanical’s journey is far from over—their story is one of family, innovation, and a community they’re proud to serve.

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At Mackay Ears, we’ve proudly served our community since opening our doors in January 2023. In just a short time, we’ve built a strong reputation for delivering trusted ear care services, successfully treating over 3,000 clients aged 3 to 95. As the only locally owned and operated ear clinic in the Mackay region, we are deeply committed to supporting our local and surrounding communities.
Why We Started
We established Mackay Ears to address a clear and pressing need for specialised ear care. Our clinic is 100% focused on ear health, offering a safe and trustworthy solution for issues like earwax build-up and chronic blockages. Unlike quick-fix providers, we take the time to educate our clients on how to maintain their ear health at home.
It’s been heartening to become a favourite among coal mining families and farming communities. Chances are, if you mention “Mackay Ears,” someone you know has already benefited from our care.
Our Expertise and Personal Connection
Our founder, Kim van de Wetering, brings over 25 years of nursing experience to the clinic. But this is more than just a profession for us—it’s personal. Thirty years ago, Kim lost her hearing during pregnancy due to otosclerosis, a condition that affects 1 in 10 Australian women.
“Living with hearing aids has given me a unique insight into the frustrations our clients face,” says Kim.
“Helping people regain their hearing or alleviate discomfort is incredibly fulfilling. We understand because we’ve been there.”
Why Choose Us
   • Safe & Effective Care: Using advanced microsuction technology.
   • Personalised Service: Delivered with empathy and expertise.
  • Local Commitment: Proudly serving Mackay and the Isaac region.
We’re not just here to help you hear better today; we’re here to ensure your long-term ear health. Thank you for trusting Mackay Ears—your ears are in safe hands.

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As the new year rolls in, it's the perfect time to shake up your fitness routine with some fresh and exciting exercise trends. If your New Year’s resolution is to get fitter or just add a little fun to your workouts, these trending activities are just what you need to add a little extra spark to your fitness journey…

Dance Cardio – Say goodbye to boring treadmill sessions! Dance cardio combines energetic music with fun choreography to give you a full-body workout. Whether you're busting a move to hip-hop, Latin, or even TikTok-inspired routines, dance cardio is the perfect way to let loose and burn calories while having a blast.

Hybrid Yoga – Why choose between strength and flexibility when you can have both? Hybrid yoga blends traditional poses with strength-training exercises like weights or resistance bands. The result? A unique workout that increases flexibility while toning muscles and improving balance.

HIIT with a Twist – High-Intensity Interval Training (HIIT) is still going strong, but 2025 will see some fun variations. Think outdoor obstacle courses, trampoline fitness, or even boxing with a partner! These high-energy workouts get your heart pumping and keep things exciting, ensuring you stick to your new or already-existing goals.

Recovery Workouts – Sometimes, it's not all about breaking a sweat. Recovery-focused workouts like foam rolling, stretching, and mindful walking are gaining momentum as essential parts of a well-rounded fitness routine.

Spice up your mundane workout routine and make 2025 the year you embrace fitness and fun!

This year is YOUR year - it’s time to choose: One day or Day ONE? 

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As Queensland faces a heatwave, it is essential to take steps to protect yourself and others from heat-related illnesses. When temperatures soar, the body works to cool itself through sweating, but sometimes this is not enough. Symptoms like dizziness, headaches, nausea, or vomiting could indicate heat stress, which can become dangerous and, in some cases, even life-threatening.

Here are practical ways to stay safe during extreme heat:

   • Hydrate regularly: Aim to drink 2 to 3 litres of water daily at consistent intervals, even if you do not feel thirsty.
   • Check on loved ones: Regularly reach out to older adults, young children, and pregnant women to ensure they are coping with the heat.
   • Avoid strenuous activity: Limit heavy exercise or outdoor chores to cooler parts of the day, such as early morning or late evening.
   • Seek cool spaces: Use air-conditioned areas or find shaded, well-ventilated spots to rest and cool down.
   • Practice sun safety: Wear a wide-brimmed hat, sunglasses, long-sleeved light clothing, and sunscreen. Avoid direct sunlight between 10 am and 3 pm.

If you or someone near you begins to feel unwell due to the heat, seek help immediately. For advice, contact 13 HEALTH (13 43 25 84) or your doctor. In an emergency, call Triple Zero (000) without delay.

Protecting yourself and others during a heatwave is crucial. Stay vigilant, stay hydrated, and take proactive steps to ensure everyone’s safety.

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Find a cozy corner, grab your favourite notebook, brew your go-to beverage, and let the words flow! Journaling is one of the simplest yet most powerful ways to enhance mental clarity and emotional well-being.

By putting pen to paper, you can reduce stress, gain insights into your emotions, and sharpen your focus on what truly matters. Writing has a unique ability to soothe the soul, declutter the mind, and help you organise your thoughts while reflecting on your personal goals.

Over time, journaling becomes a valuable tool for understanding your feelings and staying grounded. It also provides a safe space to express emotions and explore personal growth, helping you reconnect with yourself and the little things that bring joy.

Not sure where to begin? Here are some journal prompts to spark your creativity:

   • What are three things you're grateful for today?
   • What do you hope to accomplish this year, and how will you achieve it?
   • What challenges did you face last year, and what did you learn from them?
   • How can you show more kindness to yourself and others this year?
   • What are your current priorities, and why?
   • Reflect on a moment when you felt at peace. What lessons can you take from that experience?

Make journaling part of your routine this year. Start small, let your thoughts flow, and discover the endless benefits that await. With each entry, you'll feel more centred, focused, and ready to embrace whatever 2025 brings.

“Your journal will stand as a chronicle of your growth, your hopes, your fears, your dreams, your ambitions, your sorrows, your serendipities.” — Kathleen Adams

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For many, 2024 was a year of reflection, growth, and valuable lessons. But in 2025? It's time to flourish, thrive, and achieve! Say goodbye to the habits that held you back and welcome a fresh start. This year, we’re laying the foundation for success with easy morning rituals tailored for busy dads, exhausted mums, and young adults balancing it all.

Get ready to “live your best life” with these simple, no-fuss habits that you can incorporate into your routine:

   • Wake Up Early: Give yourself a little extra time to ease into the day without the rush - your future self will thank you!
   • Hydrate: A glass of water first thing hydrates your body and gets your metabolism going - plus, it's a quick pick-me-up.
   • Practice Gratitude: Take a minute to reflect on one thing you're grateful for. It's a small step that shifts your mindset to positivity and sets a peaceful tone.
   • Stretch or Exercise: A quick stretch or a short walk gets your blood flowing and releases those feel-good endorphins.
   • Eat a Nourishing Breakfast: Think protein, fruits, and whole grains - fuel that gives you lasting energy.
   • Set an Intention: What's one thing you want to accomplish today? Focus on that goal to stay on track.

By making these simple changes, you’re not just setting the tone for your day - you’re also setting yourself up for a mentally healthy, positive 2025.

Afterall…small changes make a big difference!

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Enjoy delicious food at a quacking good price with Goosies Sport & Recreation Club’s mouth-watering dinner specials – perfect for the whole family to enjoy. Whether you're craving seafood, a hearty lasagne, or a classic chicken dish, these fantastic deals under $20 won’t disappoint!

Option 1: Crumbed prawn cutlets, served with perfectly seasoned chips and a fresh salad for $16.50 (members) or $19.50 (non-members).

Option 2: Beef lasagne, paired with crispy chips and a side salad for just $15 (members) or $18 (non-members).

Option 3: Southern fried chicken tenders basket, served with golden chips and a creamy ranch dipping sauce, priced at $15.50 (members) or $18.50 (non-members).

Goosies is the perfect place to gather, unwind, and enjoy a top-notch dining experience.

Bring your friends, family, or even your entire neighbourhood to relax in a welcoming atmosphere, savour exceptional food, and take advantage of great value as you kick off 2025.

So which dish will you choose?

Book your table or visit Goosies Sport & Recreation Club today and make your evening one to remember!

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Celebrate the start of the new year with these refreshing and health-conscious drinks that will keep the festive spirit alive while setting the tone for a fresh, vibrant year ahead…

Mocktail Magic – Tropical Fizz

Kick off 2025 with a burst of flavour and festive cheer. This non-alcoholic mocktail brings the tropical vibes straight to your glass, perfect for welcoming a year full of valuable lessons and blessings!

Ingredients:

1 cup pineapple juice
1/2 cup coconut water
1/2 cup sparkling water
1 tbsp lime juice
Fresh mint leaves
Ice cubes

Instructions:

   • In a shaker, combine the pineapple juice, coconut water, lime juice, and ice cubes. Shake well to chill and mix.
   • Strain into a glass filled with ice.
   • Top with sparkling water for a fizzy, refreshing finish.
   • Garnish with fresh mint leaves for a pop of colour and added aroma.

This tropical mocktail is not only refreshing but also a fun way to stay festive and hydrated as you welcome 2025 with friends and family - it’s a great way to celebrate the start of a new year while keeping things light and energising.

Detox Sips for January – Green Revitaliser Smoothie

After the indulgence of the holidays, start January with an all-in-one smoothie that cleanses, refreshes, and recharges your body. This Green Revitaliser is packed with nutrients to help you feel rejuvenated as you embrace the fresh start of a new year…

Ingredients:

1/2 cup spinach
1/2 banana
1/2 apple, cored and sliced
1/2 cucumber, peeled
1/2 lemon (juice)
1 cup water or coconut water
Ice cubes

Instructions:

   • Add the spinach, banana, apple, cucumber, and lemon juice to a blender.
   • Pour in water or coconut water and blend until smooth.
   • Add ice cubes and blend again for a chilled, refreshing texture.

Cleanse your body with fresh ingredients that support your all your health goals for the new year. Packed with vitamins and antioxidants, it’s the ideal drink to help you feel revitalised and ready to take on all the opportunities that 2025 will bring.

Happy sipping!

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Move over kale; there’s a new superfood in town. Seaweed, the nutrient-packed gift from the ocean, is set to steal the spotlight in 2025, not just for its health benefits but also for its role in sustainable living.
Packed with essential vitamins, minerals like iodine, and gut-friendly fibre, seaweed supports metabolism, boosts immunity, and promotes healthy digestion. Its natural umami flavour makes it a versatile ingredient, while its sustainability credentials—growing without fresh water or fertilisers—have earned it a place in eco-conscious kitchens worldwide.
So, how do you bring this oceanic powerhouse to your plate?
   1. Sprinkle it On: Dried seaweed flakes are a simple way to add a nutritional punch to salads, soups, or even popcorn. Think of them as a salty, flavourful alternative to traditional seasonings.
   2. Swap Your Wraps: Replace tortillas or bread with nori sheets for a healthy, low-carb alternative. Use them to wrap veggies, rice, or protein for quick, delicious sushi-style rolls.
   3. Boost Your Broth: Kombu, a type of seaweed, is a key ingredient in Japanese dashi broth. Add it to soups and stews to enhance flavour and infuse your meals with nutrients.
   4. Snack Smarter: Seaweed snacks, available in crispy, seasoned sheets, are perfect for a light yet satisfying nibble.
   5. Supercharge Smoothies: Spirulina, a blue-green algae, is a close cousin to seaweed and can be blended into smoothies for a protein-rich, antioxidant-packed boost.
Whether you’re seeking a health upgrade or an eco-friendly food choice, seaweed is the superfood that ticks all the boxes. Dive in and make your diet a little greener—and a lot more delicious!

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Grilled Chicken Salad with Avocado

Ingredients:

   • 2 boneless, skinless chicken breasts
   • 1 tbsp olive oil
   • 1 tsp dried oregano or mixed herbs
   • 4 cups mixed salad greens (such as spinach, arugula, and lettuce)
   • 1 avocado, sliced
   • 1 cup cherry tomatoes, halved
   • 1/4 red onion, thinly sliced (optional)
   • 2 tbsp lemon juice
   • 1 tbsp olive oil (for dressing)
   • 1 tsp Dijon mustard (optional)
   • Salt and pepper, to taste

Instructions:

   1. Grill the chicken: Preheat your grill or grill pan over medium heat. Drizzle the chicken breasts with olive oil and season with salt, pepper, and oregano. Grill the chicken for 6-7 minutes on each side, until fully cooked and internal temperature reaches 165°F (75°C). Allow the chicken to rest for a few minutes before slicing.
   2. Prepare the salad: While the chicken is grilling, prepare the salad. In a large bowl, combine the mixed greens, sliced avocado, cherry tomatoes, and red onion.
   3. Make the dressing: In a small bowl, whisk together lemon juice, olive oil, Dijon mustard (if using), salt, and pepper.
   4. Assemble the salad: Slice the grilled chicken into strips and add it to the salad. Drizzle with the dressing and toss gently to combine.
   5. Serve: Serve immediately, or refrigerate the salad for later. This salad can also be made in advance for meal prep.

Enjoy a grilled chicken salad with avocado that’s nutrient-packed, high-protein and full of healthy fats from the avocado and olive oil. It’s simple to prepare and ideal for sticking to New Year’s resolutions without compromising on flavour!

Picnic Perfection
Fruit & Nut Energy Bites

Ingredients:

   • 1 cup mixed dried fruits (such as cranberries, apricots, or raisins)
   • 1 cup mixed nuts (almonds, walnuts, or cashews)
   • 1/4 cup sunflower seeds or chia seeds
   • 2 tbsp honey (or maple syrup)
   • 1/2 tsp vanilla extract (optional)
   • 1/4 tsp cinnamon (optional)

Instructions:

   1. Prepare the ingredients: Finely chop the dried fruits and nuts to ensure the mixture binds together well.
   2. Combine the dry ingredients: In a large mixing bowl, combine the chopped dried fruits, nuts, seeds, and cinnamon (if using).
   3. Add the wet ingredients: Drizzle honey and vanilla extract into the bowl, mixing everything together until well coated and sticky.
   4. Form the energy bites: Use your hands to roll the mixture into bite-sized balls, about 1 inch in diameter. If the mixture is too sticky, dampen your hands slightly to make rolling easier.
   5. Chill: Place the energy bites on a baking sheet or plate lined with parchment paper, and refrigerate for at least 30 minutes to firm up.
   6. Serve: Enjoy these energy bites as a quick snack on the go. Store in an airtight container in the fridge for up to one week.

Why it's perfect: These no-bake energy bites are packed with healthy fats, fibre, and natural sweetness, making a perfect portable snack for picnics or a quick energy boost!

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As the back-to-school season approaches, parents everywhere are gearing up for the challenge of juggling school supplies, schedules, and the emotional rollercoaster that comes with it. Whether your child is starting kindy or heading into their final year of secondary school, preparation is key to a smooth transition. Here are practical tips to ensure a successful start to the new school year, no matter the grade.
For Kindy Kids: Building a Positive Foundation
   1. Create a Routine Early
Kindergarten is a big adjustment, so ease the transition by reintroducing school-like routines at home in the weeks leading up to the first day. Start setting earlier bedtimes and wake-up routines to help your child acclimatise to the new schedule. You can also practise the morning routine—getting dressed, eating breakfast, and packing bags—so there are fewer surprises on the first day.
   2. Talk About School with Positivity
Excitement often helps ease first-day jitters. Speak positively about school and emphasise the fun activities they'll experience, from making new friends to learning exciting things.
   3. Get Organised
Kindergarten supplies are typically straightforward—think pencils, crayons, and a backpack. Involve your child in choosing supplies so they feel excited about their school gear. Don’t forget a labelled lunchbox and water bottle to help them feel independent.
Primary School: Establishing Good Habits
   1. Stay on Top of Homework
At this stage, children are introduced to the concept of homework. It’s a good idea to set up a consistent time and quiet place for homework every day. Encourage them to take ownership of their assignments, but offer help when needed. Positive reinforcement for completing tasks can go a long way in developing a solid work ethic.
   2. Involve Them in Organising
As your child’s responsibilities grow, so do the organisational skills they need. Help them set up a homework station at home and involve them in creating a calendar to track school events, assignments, and extracurricular activities. A clear routine for packing school bags the night before will also reduce morning chaos.
   3. Communicate with Teachers
Primary school teachers are an invaluable resource. Make sure to attend parent-teacher nights, and if possible, connect with them regularly to stay informed about your child's progress.
Secondary School: Fostering Independence and Responsibility
   1. Discuss Expectations Early
Secondary school comes with increased academic pressure, and it’s essential to set clear expectations with your teenager about their academic and personal responsibilities. Encourage independence in managing their time and schoolwork. Create a shared family calendar to keep track of deadlines, extracurricular activities, and social events.
   2. Promote Healthy Habits
A balanced diet, regular exercise, and plenty of sleep are just as important for secondary students as they are for younger children. Encourage your teenager to establish a routine that includes healthy meals, enough rest, and time to unwind from school stress.
   3. Help Them Stay Organised
At this stage, students will be balancing multiple subjects and assignments. Equip them with organisational tools, such as planners or digital apps, to help them stay on top of deadlines. Help them break larger projects into manageable steps to avoid procrastination.

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As the school year swings back into action, the lunchbox becomes your secret weapon for fuelling little minds and bodies. But let’s face it, packing a balanced, creative, and waste-free lunch every day can feel like a Herculean task. Here’s a guide to making lunch prep not just manageable, but fun and rewarding.
1. Freeze Your Way to Freshness
Cut fruits like grapes, berries, and melon into bite-sized pieces, then freeze them for a chilly treat that doubles as an ice pack. Frozen sandwiches are also a game-changer—just assemble the night before, pop them in the freezer, and they’ll defrost by lunchtime, staying perfectly fresh.
2. Think Outside the Sandwich
Wraps, mini quiches, or pasta salads are great alternatives to the classic sandwich. Use cookie cutters to create fun shapes with bread, cheese, or fruit. Add a dip like hummus or yoghurt for an interactive eating experience.

3. Bento Box Brilliance
Invest in a good bento box. With separate compartments, you can pack a variety of foods without worrying about flavours mixing. Think veggie sticks, crackers, cheese cubes, and a handful of trail mix. The visual appeal encourages kids to eat every bite.

4. Leftovers, the Unsung Hero
Dinner leftovers often make excellent lunches. A slice of homemade pizza, a container of stir-fried rice, or some roasted veggies can be just as exciting the next day.

5. DIY Snack Packs
Skip pre-packaged snacks and make your own. Divide popcorn, pretzels, or dried fruit into reusable containers for healthier, eco-friendly options.
6. Personal Touches
Slip in a note, a joke, or a simple "I love you" on a napkin. A little surprise can brighten your child’s day and make lunchtime special.

With these hacks, lunchtime can be an enjoyable, stress-free part of your back-to-school routine. Who knows? Your kids might even look forward to what’s in their lunchbox tomorrow!

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For Christmas, Cheeky Little Monkeys kindly donated gifts to the Mackay Hospital Foundation, surprising young patients with toys as well as a visit from Santa. The joyful event brought smiles to many children throughout the hospital.

Thanks to generous donations, the gifts were truly appreciated, spreading immense joy to all involved. Cheeky Little Monkeys expressed their gratitude to the Mackay Hospital Foundation for the opportunity to be part of such a meaningful experience.

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Cheeky Little Monkeys staff. Photo source: Cheeky Little Monkeys Play Centre Mackay

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Mackay West State School hosted a successful Disability Action Day, engaging students in a range of awareness activities. Students participated in Auslan lessons, sensory exercises, and used aided language boards to better understand the challenges faced by those with physical disabilities. A highlight of the day was said to be the scooterboard basketball event during first break, with Rob Kidd from 4MK joining the fun.

The school also welcomed special guests, including Mayor Greg Williamson, Alex Dalbo, and Cath Lalor, School Supervisor for Mackay. A heartfelt thank you was extended to Anna Duncan, Kylie Moore, Vicki Hatfield, and the Auslan teachers who led the lessons, as well as to Mrs. Dolzan and the Diverse Learning team for their tireless efforts in organising the event. Their dedication and teamwork made the Disability Action Day a memorable and impactful experience for everyone involved.

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Mackay West State School students participated in a successful Disability Action Day. Photo source: West Mackay State School

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Mackay Central State School captains Isabelle and Kieran had the honour of judging the best Christmas decorations at the Mackay Regional Office. Assisting School Supervisor Cath Lalor, they thoughtfully assessed each display, showcasing exceptional leadership and decision-making skills. Their efforts received high praise from staff, and the students thoroughly enjoyed the festive experience. This opportunity highlighted the captains’ dedication and enthusiasm, reflecting the values of Mackay Central State School during the holiday season.

Mackay Central Students got to judge the best Christmas decorations at the Mackay Regional Office. Photo source: Mackay Central State School

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Last year, Joseph Richardson and CJ had the unique opportunity to participate in Exercise First Look: Indigenous Youth Placement at Simpson Barracks in Melbourne.
This flagship program, run by the Army, provided Indigenous students from across Australia a firsthand glimpse into the life of a soldier. Over five days, participants aged 15 to 18 immersed themselves in Army routines and activities, offering a comprehensive introduction to military life.
Designed to inspire and inform, Exercise First Look allowed students to experience the camaraderie, discipline, and skills that come with being part of the Army. It was more than just a work experience—it was a chance to explore future possibilities in a supportive and structured environment.
Congratulations to Joseph and CJ for embracing this incredible opportunity and representing their community with pride!

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Joseph Richardson and CJ ready to embark on their journey, heading to Melbourne for Exercise First Look: Indigenous Youth Placement last year. Photo source: Pioneer SHS

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Mackay State High School students Adison Byrd and Oren Byrd recently represented their school and community with distinction at the Australian All Schools Championships in Brisbane.

Adison, a Year 9 student, achieved an impressive personal best of 20cm in the Triple Jump, securing 6th place, while his brother Oren, also in Year 9, earned 8th place in Long Jump with a commendable performance.

The talented siblings made both their school and peers incredibly proud at the 2024 Australian All Schools Championships.

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Adison Byrd and Oren Byrd. Photo source: Mackay SHS

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Whitsunday Anglican School congratulated its 2024 school dux, Dylan Itzstein, who has excelled from kindergarten through to year 12.

Dylan achieved an outstanding 99.85 ATAR and a QCAA Certificate of Academic Commendation for attaining ‘As’ in all six subjects (Specialist Mathematics, Physics, Mathematical Methods, Literature, Engineering, and Chemistry).

Dylan has an impressive background in many cocurricular pursuits outside of school in The Arts including dance: ballet, tap, jazz, contemporary, acro and musical theatre, and drama and performance speaking.

Practicing ballet since he was just 4 years of age, Dylan has achieved astonishing results in theatrical performance, drama, speech and drama, and dance. His recent achievements include the Theatrical Performing Arts Shield (Public Performance Exam), for receiving the highest mark in the music theatre exam nationwide, whilst also clinching an Award for Most Entertaining Performer.

In 2024, he received major awards at every dance competition he attended, including Beyond The Encore, Bundaberg Festival of Dance, Follow Your Dreams, Gladstone Eisteddfod, Mackay Festival of Dance and Mackay Eisteddfod.  At the regional Mackay Eisteddfod 2024, Dylan impressed adjudicators, receiving five major awards for Dance and three major awards for Speech and Drama.

Cementing his status as a rising star on the stage, Dylan has also achieved an Honours Plus (scores greater than 95%) on the CSTD Grade 8 Modern Jazz Exam and Grade 9 in Jazz. He is a finalist and recipient of a Senior Encouragement Award – Asian Classical Ballet Grand Prix in 2024.

His recent on-stage performances include the lead role of ‘Kai’ in BCYB’s ballet production “The Snow Queen” in Brisbane, a lead role in RB Corp’s contemporary dance production of “Shadow Works”, a lead in Contemporary Company Z’s production of “Unearthed” and many other local and State productions.

The 2023 Whitsunday Anglican School “A Midsummer Night’s Dream” saw Dylan take on the role of Lysander and his overall performance was spectacular, earning him accolades from his wider school community.

Dylan’s next adventure is to embark on a Gap year, working on cruise ships and performing. He has been accepted into a dual degree Bachelor of Engineering and Computer Science at University of Queensland.

A representative from Whitsunday Anglican School said “Congratulations Dylan, the world is your stage!”

Dylan’s achievements include:
   • Prize for Engineering, awarded to the top student within the subject area
   • Prize for Specialist Mathematics, awarded to the top student within the subject area
   • Full Colours Academic, for his outstanding success and participation in academic performance
   • Honorary Colours Cultural, for his outstanding success and participation in cultural performance
   • Maxima Cum Laude Award – achieving a Cum Laude Award for every semester since Year 7.
   • Service Award, for his significant service to the School and wider community.

Contributed by Lauren Brooks

Whitsunday Anglican School’s 2024 school dux, Dylan Itzstein, achieved a 99.85 ATAR, excelled in academics, arts, and service, and is set to embark on a performing arts gap year before pursuing a dual degree at UQ. Photo source: Whitsunday Anglican School

With Christmas just around the corner and excitement jingling in the air, the jolly man in red is dusting off his sleigh for a special visit next week—ready to spread cheer and make spirits bright!
Mount Pleasant Centre brought festive cheer earlier this month with their Santa’s Breakfast event, spreading holiday spirit while supporting a great cause. The community gathered to enjoy delicious treats from Gloria Jean’s Coffees and Donut King, with all proceeds benefiting the Mackay Hospital Foundation. Entertainment from Dance Express Mackay, Let’s Just Face It Entertainment, and Star 101.9 added to the festive fun.

The talented dancers from Dance Express Mackay brought the magic of Christmas to life as they welcomed Santa to Mount Pleasant Centre earlier this month with Kaley from STAR 101.9. Photo credit: Dance Express Mackay

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As we approach the end of 2024, I find myself reflecting on a year that has tested me in ways I never expected. This has certainly been the hardest year of my life. But, as with any challenge, it’s made me more determined to rebuild in 2025—stronger, wiser, and more focused on what really matters: less stress, more time with my family, and a little more 'me-time'.
With a one-week break ahead, this is our final edition for the year. Looking back, we’ve covered a lot of ground in 2024—from community triumphs to the little moments that remind us what it’s all about. I’d love to hear from you. What was your favourite story? What would you like more (or less) of in 2025? Your thoughts keep us sharp and inspired, and we want to keep hitting the mark.
On a personal note, one of this week’s highlights was presenting cheques to three incredible local charities: Mackay Pet Rescue, Chances House, and the Ronald McDonald Family Room. It felt less like a transaction and more like an investment in our community’s future. You can read more about this on page 7. In 2025, I’m hoping to do more—not just with money, but with time. Volunteering and connecting with others is something I plan to make space for in the year ahead. It’s about giving what you can, and I’ve been reminded time and time again how much that can change someone’s life.
From the Mackay Life team, thank you for your support this year. Wishing you all a very Merry Christmas and a New Year packed with laughter, love, and just the right amount of festive food coma.
Here's to rebuilding, refuelling, and making 2025 the year we all step up and spark change.
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Amanda

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Mackay Hospital and Health Service (HHS) has recognised the valuable contribution of
the Australian South Sea Islander community at a flag-raising ceremony held at
Mackay Base Hospital last week.

Representatives from Australian South Sea Islander organisations QUASSIC
(Queensland United Australian South Sea Islander Council) and MADASSIA (Mackay
and District Australian South Sea Islander Association) as well as other members of
this community joined Mackay HHS leaders for the event.

As the first Australian South Sea Islander elected councillor for Mackay Regional Council, Councillor Namarca Corowa said it was a very surreal moment to witness this historic occasion.

“I believe this event is deeply significant for the Mackay region, which has the largest population of Australian South Sea Islanders in the country,” Cr Corowa said.

Cr Corowa was one of the speakers at the flag raising and he said that more than 60,000 islanders, primarily from Vanuatu and the Solomon Islands, were brought to work in the sugar industry.

“Their labour significantly contributed to Queensland's early economic development,” he said.

“Australian South Sea Islanders were formally recognised by the federal government in 1994, and it took until the year 2000 for recognition by the Queensland State Government, just 24 years ago.

“Thank you to Mackay Base Hospital for acknowledging our Australian South Sea Islander heritage and community.”

Mackay Hospital and Health Board Chair Helen Darch said the occasion was a
symbolic representation of a spirit of inclusion.

“We are recognising the significant contributions of South Sea Islanders and their descendants to the development and the ongoing strength of our region,” Ms Darch said.

“Raising the Australian South Sea Islander flag here today is also a further acknowledgement of the sad historic treatment and care provided at a Pacific Islander Hospital on these grounds more than 130 years ago.

“Today is about the future and our continued commitment to developing further
understanding so that we can provide the services and care that members of our
Australian South Sea Islander community need.

“Raising this flag is a visual reminder of our commitment to care and inclusion.”

The ceremony’s MC Jeanette Morgan invited representatives to stand in front of the
five flags representing Australia, Queensland, Aboriginal, Torres Strait and Australian
South Sea Islander peoples – and the lowered flags were raised together in a spirit
of unity and inclusion.

QUASSIC director and manager of Yamadi Lera Yumi Meta Association Elizabeth
Warren also attended the event.

“This is a very proud day for the Mackay South Sea Islander community because the
flag is a visual reminder of the endurance, hard work and strength of our forefathers,”
Ms Warren said.

“But foremost it is now showing the need to move forward proudly, in strength and
unity, working with Mackay Hospital and Health Service to empower Australian South
Sea Islander people to be good caretakers of their own health and that of their
families.”

Mackay HHS raised the Australian South Sea Islander flag, honouring the community's contributions, resilience, and unity while committing to inclusion, understanding, and improved health services for future generations. Photo credit: Cr Namarca Corowa

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When the St Pat’s Brekky Van students went on an eight-week summer break, they made sure their friends visiting Orange Sky laundry shifts wouldn’t go without. Generously donating their food supplies, the students ensured the breakfasts they usually provide could continue uninterrupted.

To keep the BBQs fired up, Mackay Regional Council’s Community Development network reached out for volunteers to step in—and the community rallied. Organisations including Mater Hospital, Street Chaplaincy, UnitingCare Early Childhood team, Catholic Care, Ideal Placements, and Aussie Ergonomics all offered their time to help cook on the BBQ in lieu of the St Pat’s students.

“It’s truly heartwarming to see so many groups coming together to make sure our friends are cared for,” said Lisa Jamieson, Mackay Service Leader for Orange Sky.

“These breakfasts are about so much more than just food—they’re about connection and community.”

Orange Sky operates alongside service providers like food vans to create a safe, supportive environment where those in need can access free laundry facilities and a friendly chat. For many, these connections are a lifeline, especially during the festive season, which can be particularly tough.

At a recent shift, the UnitingCare Early Childhood team, joined by young helpers Rosa and Malachi, served up a sausage sizzle that brought smiles all around.

“This incredible support means everything to our friends,” Lisa added.

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The UnityCare Early Childhood team of Michelle, Christine and Jess with their helpers Rosa and Malachi serving up a sausage sizzle for Orange Sky

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As the festive season approaches, Ergon Energy is reminding residents and businesses to take extra precautions when setting up Christmas lights and other mains-powered decorations.  
  
Area Manager Craig Brown emphasised the importance of following safety guidelines to avoid electrical hazards, fires, and potential injuries.  
 
“We want everyone to enjoy their Christmas displays without compromising safety,” said Mr Brown. 
 
“By taking the right steps, buying good quality electrical decorations and ensuring proper installation, people can prevent accidents and keep their celebrations stress-free.” 
 
Common dangers and how to avoid them: 
 
Only buy safe decorations: Only buy them from a reputable retailer or, better still, only buy ones that adhere to Australian Safety Standards. 
 
Overloading circuits: Plugging too many lights into one socket can overload electrical circuits, leading to overheating and potential fire hazards.
 
Damaged wiring: Inspect lights and extension cords for any frays, cracks, or exposed wires before use.  
 
Outdoor-specific lights: Only use lights and decorations rated for outdoor use when setting them up outside.
 
Water and electricity don’t mix: Ensure all electrical connections are kept dry. Use weatherproof extension cords and secure them safely. 
 
Correct placement of lights: Never place lights or decorations near heat sources, flammable materials, or in areas where they could become damaged. Keep lights and other powered decorations out of reach from toddlers and young children. 
 
Rechargeable gifts (such as drones/e-scooters etc.): To prevent fires or other severe damage, only use the recharging equipment supplied with the device and turn it off overnight.   
 
“Taking these simple precautions can prevent accidents and keep your home and family safe throughout the holiday season,” Mr Brown said.  
 
“If you’re unsure about your setup, always consult a licensed electrician.

“It’s better to be safe than sorry, especially when dealing with electricity.” 

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The Ronald McDonald Family Room at Mackay Base Hospital has a new outdoor play area ready to welcome families, but it needs a little extra magic to become the perfect retreat. To help transform this space into a fun and welcoming haven, the Family Room team has created a wish list of items for the community to support.
From shade structures and comfortable outdoor furniture to toys and play equipment, the list includes items that will provide a joyful and relaxing environment for families during challenging times. With options to suit all budgets, individuals and organisations can make a meaningful contribution to this vital community resource.
Community Engagement Executive Samantha Baker shared her excitement, saying, “This outdoor area will make a big difference for families, offering them a space to unwind and connect in a supportive environment.”
The Family Room, which relocated to its temporary home earlier this year as part of the Mackay Base Hospital expansion, continues to support thousands of families annually. Donations to the wish list will ensure the outdoor space becomes an integral part of the Family Room’s mission to provide comfort and care.
Check out the wish list below and help make a difference for local families today.

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