The final Sunday afternoon races for November wrapped up last weekend for the Mackay Road Runners, leaving just four more races scheduled for January 2025. December will provide a much-needed time for rest and recovery before the 2025 programs begin. However, for those eager to stay active, a few dedicated runners will meet at 4:30pm every Sunday throughout December at Bluewater Quay (near Red Dog).
Everyone is welcome to join - no membership required, and there’s no cost involved. A small donation for a post-run drink is appreciated.
A huge congratulations goes out to all the runners and swimmers who’ve participated in the Biathlon Splash & Dash so far. Publicity Officer Janele Tilse shared, “It’s been great to see so many athletes supporting each other and having a great time.
“There have been some exceptional performances, and the mental and physical benefits are enormous.”
Stay tuned for the announcement of the Mackay Road Runners formal 2025 program in the coming weeks. Be sure to check out their website for a wide variety of weekly events, including social runs, handicap events, and both local and out-of-town activities. The Club’s AGM will be held in January 2025, and all are welcome to attend. Offers of assistance, big or small, are greatly appreciated, as all committee positions will be up for re-election.
Contributed by Janele Tilse
Shane Coppin (left) and Carolyn Mapes (right) set a consistent pace on the track before the pool portion of the Biathlon Splash & Dash Series
9139 – Regular participants (left to right) Natasha Joynson, Jo Hughes, Brendan Bishop and Andrew Short welcome new attendee (2nd right)
9084 – Steven Hayles (right) and Andrew Flanagan look strong as they tackle as many laps of the 400-metre track for 30 minutes. Photo credit: Janelle Tilse
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