Start your New Year off on the right foot with a nourishing smoothie that's packed with essential nutrients.
This wholesome blend is the perfect way to kickstart your day, giving you the energy and vitality you need to power through your morning and set a positive tone for the day ahead. Whether you're rushing out the door or taking a moment to savour your breakfast, this smoothie will fuel you for a productive and vibrant day and year ahead.
Healthy Brain Smoothie Ingredients
What you will need...
1 Cup Frozen Mango
1 Cup Frozen Blueberries
1/2 Red Beet peeled
1 Tbsp Hemp Seeds
1/2 Tbsp Flax Oil
1 Cup Unsweetened Almond Milk
1/2 Cup Water
More water to thin, if needed
Instructions:
Prep all ingredients – make sure you peel the beet. If you don’t have a great blender, feel free to roast the beet to soften.
Combine all ingredients into a high-speed blender and blend until creamy. Add in water to thin, if needed, or a few ice cubes if you’d like a colder smoothie.
Sourced from: wellandfull.com
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