More Than Merriment A Festive Season Call For Suicide Awareness

For some, Christmas can be a challenging time and it is up to us to check on those around us by being suicide alert this festive season.
There is no doubt that Christmas is special, but Mayor Greg Williamson reminds us that while many love celebrating with family and friends, some will struggle.
“Unfortunately for some people it is the most challenging time of the year emotionally.
“Knowing the signs and having the courage to reach out to those struggling at Christmas is a gift that can change lives,” Mayor Williamson said.
There are a range of reasons that Christmas can be hard. It might be a relationship breakdown, child custody issues, financial pressure or loneliness, which makes it all the more important to learn about the warning signs of suicide.
“I know it’s the busiest time of the year, but taking a couple of minutes to learn the signs can help us check in on those we care about,” said Grapevine Group President Debbie Knight.
Geoff O’Connor, President of the Mackay Region Chamber of Commerce echoes the concern.
“We don’t know what pressures people may be experiencing.
“Many people could be feeling the cost of living impacts, so let’s reach out to our networks and make sure they’re ok this Christmas,” Mr O’Connor said.
Dean Kirkwood General Manager of the Resource Industry Network wants to remind businesses and the community that they can take advantage of the free safeTALK suicide prevention training and safety toolbox talks available.
“This might be a great opportunity to make suicide education a New Year’s resolution,” he said.
Conveniently, Grapevine Group trainers are available to train groups on-site.
The Mackay community are urged to download the free Grapevine Group app or visit grapevinegroup.org.au to learn the 16 warning signs, find local suicide prevention services in Mackay, Isaac and Whitsunday communities and book public or private group training.
The campaign, supported by Mackay Regional Council’s Mayor, Mackay Region Chamber of Commerce, Resource Industry Network and Queensland Police Service, has run for 14 years and includes a video with a life-saving message for the community.
Recognise the 16 warning signs of suicidal thoughts
   • Talking about suicide, death, and/or having no reason to live
   • Preoccupied with death and dying
   • Withdrawing from friends and/or social activities
   • Severe recent loss (especially a relationship) or threat of a significant loss
   • Major changes in behaviour
   • No interest in hobbies, work, school, etc
   • Unexpectedly making a will or funeral arrangements
   • Giving away their prized possessions
   • History of suicidal thoughts or attempts
   • Taking unnecessary risks and/or is impulsive
   • No interest in their personal appearance
   • Increases their use of alcohol or drugs
   • Expresses a sense of hopelessness
   • Experienced a situation of humiliation or failure
   • History of violence or hostility
   • Unwilling or unable to connect with potential support

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