Thursday, January 2, 2025

Issue:

Mackay and Whitsunday Life

Mocktail Magic & Detox Sips For A Clear-Headed Year

Celebrate the start of the new year with these refreshing and health-conscious drinks that will keep the festive spirit alive while setting the tone for a fresh, vibrant year ahead…

Mocktail Magic – Tropical Fizz

Kick off 2025 with a burst of flavour and festive cheer. This non-alcoholic mocktail brings the tropical vibes straight to your glass, perfect for welcoming a year full of valuable lessons and blessings!

Ingredients:

1 cup pineapple juice
1/2 cup coconut water
1/2 cup sparkling water
1 tbsp lime juice
Fresh mint leaves
Ice cubes

Instructions:

   • In a shaker, combine the pineapple juice, coconut water, lime juice, and ice cubes. Shake well to chill and mix.
   • Strain into a glass filled with ice.
   • Top with sparkling water for a fizzy, refreshing finish.
   • Garnish with fresh mint leaves for a pop of colour and added aroma.

This tropical mocktail is not only refreshing but also a fun way to stay festive and hydrated as you welcome 2025 with friends and family - it’s a great way to celebrate the start of a new year while keeping things light and energising.


Detox Sips for January – Green Revitaliser Smoothie

After the indulgence of the holidays, start January with an all-in-one smoothie that cleanses, refreshes, and recharges your body. This Green Revitaliser is packed with nutrients to help you feel rejuvenated as you embrace the fresh start of a new year…

Ingredients:

1/2 cup spinach
1/2 banana
1/2 apple, cored and sliced
1/2 cucumber, peeled
1/2 lemon (juice)
1 cup water or coconut water
Ice cubes

Instructions:

   • Add the spinach, banana, apple, cucumber, and lemon juice to a blender.
   • Pour in water or coconut water and blend until smooth.
   • Add ice cubes and blend again for a chilled, refreshing texture.

Cleanse your body with fresh ingredients that support your all your health goals for the new year. Packed with vitamins and antioxidants, it’s the ideal drink to help you feel revitalised and ready to take on all the opportunities that 2025 will bring.

Happy sipping!

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