Imagine a future where mental health is no longer a barrier, but a conversation that leads to change. MADEC’s ‘Stronger Together’ initiative in the Mackay region is doing just that, offering accessible mental health education and support to the community.
With over 50 years of experience in community services, MADEC is empowering locals with the tools to manage their mental health and help others along the way. Sponsored by the Queensland Mental Health Commission, this initiative brings affordable Mental Health First Aid workshops right here to the heart of the region.
MADEC Chief Executive Officer Jasmine Lowry spoke passionately about the program’s purpose, and said, “Our goal is to equip individuals with the skills and knowledge to strengthen their own well-being and resilience while also empowering them to support others effect ively.”
The ‘Stronger Together’ program offers a range of tailored workshops designed to empower individuals to respond effectively to mental health challenges. From youth mental health first aid to conversations about suicide, each session is designed to suit different needs within the community.
The program includes:
Youth Mental Health First Aid – Aimed at adults who work with or care for young people (aged 12-18), providing accreditation valid for three years.
Teen Mental Health First Aid – Equips students with peer-to-peer support strategies to assist classmates experiencing mental health issues.
Conversations About Suicide – Helps adults learn how to provide initial support to someone experiencing suicidal thoughts.
Conversations About Non-Suicidal Self-Injury – Provides training on assisting individuals engaging in self-harm.
MADEC Marketing and Communications Coordinator Katelyn Dunn explained that, “Having the skills and knowledge to be able to respond to mental health situations appropriately and supportively makes all the difference.”
The program offers training for adults, students, and parents alike, ensuring there’s an inclusive option for everyone. Dunn further emphasised the importance of recognising the signs and intervening, saying, “It’s about being able to identify the signs and offer support by checking in and asking, ‘How are you?’”
By encouraging open dialogue, the program aims to break down common stereotypes surrounding mental health and create a supportive environment where individuals can seek help without the fear of judgment.
“We really focus on one of our core values, which is empowerment,” Lowry added.
“It's about equipping people with the skills to navigate challenges, strengthen resilience and empowering them to take action.”
“Our vision is to have an inclusive community that supports everyone.”
Lowry finds it most rewarding hearing how clients and community members are achieving great things because of the program’s positive impact.
The affordability of these workshops ensures that cost is not a barrier for anyone who wants to participate, with prices ranging from just $25 to $100.
Workshops will run from February 24 to April 29, with sessions held at MADEC and selected school sites.
To book a place or for more information, visit www.madec.org.au or contact MADEC at (07) 4951 1233.
MADEC's "Stronger Together" program offers affordable mental health first aid workshops in the Mackay region, empowering individuals to support others and build stronger, more connected communities. Photo supplied
MADEC Chief Executive Officer Jasmine Lowry with MADEC Marketing and Communications Coordinator Katelyn Dunn. Photo credit: Hannah McNamara