Mackay Road Runners Club is taking training to the next level with a splash of something new this season. Under the guidance of Club Captain and Life Member Jim Ford, the off-season program now includes a swim leg—a first in the club’s history. Ford, who juggles his roles as Race Director and proud Grandad, is excited to introduce this fresh challenge to keep members on their toes during the off-season.
Shawn’s Summer Series, known for its unique format under Jim’s direction, has adapted this season to include multiple disciplines due to the extreme summer temperatures, evolving into a biathlon training session. To make the event as inclusive as possible, Jim incorporates specific age-based advantages into the track and lap tallies, encouraging wider participation.
The Biathlon Series takes place every Sunday in November at 4:30pm at the Aquatic & Recreational Complex (ARC) and will resume in January 2025. Participants are invited to gather at the ARC’s running track gates after paying a $4 entry fee at the pool kiosk. A gold coin donation is encouraged to support post-run and swim refreshments. Jim ensures a smooth start by having a sign-in book for participants to complete before the 4:30pm race briefing.
Last week’s event attracted a lively mix of new faces, families, and regulars, with attendees from groups like Nikki Giles’ TriActiv8, Mackay Road Runners, and Eimeo Surf Club enjoying the ARC’s fantastic outdoor facilities.
The Mackay Road Runners Committee recently held its 2025 calendar meeting, where they are finalising the schedule. The confirmed calendar is expected to be released shortly. Additionally, the Mackay Road Runners Annual General Meeting (AGM) is set for January 13, 2025, with notices to be posted on social media in the coming weeks.
Contributed by Janelle Tilse
Classy athletes, Kellie Chappell (left) with Naomi Ballard (right) ready to start the run leg of the 2nd Shawn’s Summer Social Dash & Splash Biathlon Series at the Aquatic & Recreational Complex (ARC).
Todd Turner and Nikki Giles rack up the laps as they speed around the 400 metre track at the ARC.
Alana Knezevic and Carolyn Mapes enjoy the swim leg of the Biathlon.
Jim Ford (back to camera, front centre) instructs approximately 45 runners to complete as many laps in the 30 minute time limit before entering the pool leg of the Biathlon. Photos supplied
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