EvoPrime Fitness opened its all-new gym space on Shute Harbour Road at the weekend. The opening event was filled with fun activities, free sessions and delicious food.
EvoPrime Co-owner Ash Lade was thrilled with how the opening day went:
“It was fantastic, it's probably something that we'll do annually to not just showcase what we do but also connect with the community.”
Ash and her husband Matt, have owned EvoPrime since 2019, originally located in Cannonvale. The gym has now expanded and re-opened near Mount Marlow and Ash said that making this move has “proven really successful & we’re just getting started”
“We've got a great location, it's much more accessible for people, in Prossie, Mount Julian, Sugarloaf and this side of Cannonvale.”
To coincide with the re-opening, the gym is offering a special 28-day kickstart program. The personalised program is designed to jumpstart your health and fitness journey.
Rather than a collective group challenge, the team at EvoPrime tailor the nutrition component for you, providing customised meal plans. EvoPrime also offers holistic approach to Nutrition focusing on supporting hormones, gut & metabolic health. Additionally, the team will help you set up sustainable workout routines within the sessions.
The gym provides a diverse array of classes including endurance, strength, performance, active recovery, and flexibility. Each session embodies a holistic approach to whole human health & fitness, targeting fascia, bones, nervous systems, cognitive function, and beyond. The gym’s primary focus is on implementing anti-ageing techniques that promote sustained mobility, longevity and vitality.
Clients can anticipate a deeply individualised experience, with a coach always present on the floor, providing guidance and support, to ensure no one has to figure out their fitness journey alone.
Additionally, the gym environment is mirror-free, encouraging a focus on internal awareness, and participants train barefoot.
“Do you know how many people over the last three weeks said I am signing up because you don't have mirrors?” Ash enthused.
To find the gym’s timetables and additional information head to EvoPrime’s website or socials. While some classes do require membership, there are also many classes which do not, at EvoPrime there is a class for everyone: evoprimefitness.com.au
The Lade family at EvoPrime Fitness’s opening event
Racing Driver Jure Portelli with her car
Event attendee’s getting into the fitness spirit