October has been an exciting month for North Mackay Sinkers, packed with training sessions and upcoming events as members prepare for the annual Balnagowan Swim on Sunday, November 3rd.
The Balnagowan Open Water Swim offers 1.25k, 2.5k, and 5k swim options, welcoming everyone from beginner swimmers to experienced distance competitors. Registrations are open online until noon on Saturday, November 2nd, with same-day registration available (although pre-registration helps with event planning). The loop course is ideal for spectators and water safety, as the club trials its Race Results electronic timing system for the second time. Novice swimmers joining the 1.25k event can also wear swim aids if desired.
In partnership with Mackay Water Polo Club, North Mackay Sinkers also hosted a “come and try” session on Wednesday evening. After a warm-up of 400m, participants joined in skill-building drills, followed by a fun, engaging game. The Water Polo players brought both patience and expertise, making it a memorable experience that participants hope to repeat in the future.
Saturday morning sessions remain a welcoming entry point to the club, with multiple lanes accommodating swimmers of various abilities. On October 26th, the session coincided with the State Election and drew over 20 swimmers to the popular “Jim Session.” Participants swam between 1,800m and 3k, with time for friendly chats in the shallow end. Open to all fitness levels, these social sessions are followed by a post-swim coffee and treats enjoyed by members.
October 26th also marked “World Swim Day,” a global event that highlights the many health benefits of swimming. To celebrate, the club held a spirited relay race with a pull buoy as the “baton.”
Masters Swimming Queensland welcomes swimmers of all levels, from recreational to competitive, across pool and open water settings. Programs are designed to be supportive, fun, and inclusive.
For club and membership inquiries, email prs.nthmkysinkers@gmail.com or call 0413 805 156. For further information visit www.facebook.com/NthMackaySinkers
North Mackay Sinkers embrace a friendly, inclusive spirit, welcoming swimmers of all levels for fun, fitness, and camaraderie as they train together for the upcoming Balnagowan Open Water Swim. Photos supplied